Dairy-free option: Replace the heavy whipping cream with unsweetened coconut or cashew milk. When you are ready to make your quiche, remove the quiche crust from the oven, prebake 7 minutes at 350F (180C) and follow my keto quiche recipe for filling. A simple press-in almond flour crust recipe, 100% gluten free, freezable and perfect for any quiche or savory pie. What I absolutely recommend though, to make these mini quiches qualify as “easy” is to get yourselves what is usually referred to as a tart or pastry tamper. If you love a golden, flakey buttery crust, go for the almond flour recipe. Prick the crust all over using a fork and refrigerate the pan for, Remove the pan from the fridge and prebake the crust for. Nutrition information provided as an estimate only. Having made half a dozen batches of these the “old-fashioned” way, by smooshing the dough up the sides of the muffin tins by hand, I can tell you, this little tool will make this a CINCH! Nutrition panel showing is for the almond flour quiche crust. And so I bring you, Easy Make-Ahead Low-Carb Mini Quiches with Almond Flour Crust. It’s very easy to make a keto quiche crust and it doesn’t take longer to make than regular quiche crust. https://www.myketokitchen.com/keto-recipes/low-carb-quiche-lorraine Grease an 11x7-inch glass baking dish. Print. Mix in olive oil using a fork until mixture resembles breadcrumbs. extra virgin olive oil 8 oz. It will work very well but keep in mind that it will have a light sweet coconut flavor that some people don’t appreciate. So I figured maybe I could make something with a crust that would be easier to hold on the go. In my low carb quiche with mascarpone, the recipe I used for the low carb pie crust was a little similar to this recipe here but skipped the sweetener and used different spices as it was a savoury pie crust. Add the melted butter and whisked egg and stir until a thick dough forms. Liberally spray a 12-section muffin tin with non-stick cooking spray. Top with parmesan. Preheat oven to 350°F (180°C). Remove from oven and allow to cool. But it is SO tedious. 2 cups almond meal 4 Tbsp. Add in sausage, tomatoes and chopped spinach, and stir gently to combine. You can thank me later. This is the exact one I have, and I LOVE it! In the second quiche I wanted to speak to old vegetarian in me. You can skip the garlic powder and add 3 tablespoons of erythritol in this crust recipe to use as a sweet crust. Lately, I’ve been incorporating almond flour into more of my recipes. If you're following a low-carbohydrate diet or trying to avoid gluten, flourless quiche makes a satisfying and nutritious entree. Almond flour – use ultra-fine, blanched for best results, no almond meal. Combine the almond flour, salt, cubbed butter, cubbed cream cheese and use a pastry cutter to cut the butter and cream cheese into the flour. Beat oil and water with whisk or fork to thicken. Grease a 10 inch (26 cm) quiche pan with butter. Doing so will take away a tiny bit of the “crunch” in your crust, but I don’t mind. Made in a muffin tin. Label and date, then place in the freezer. Thank you for sharing a great recipe. You can pull out a big bag of quiches, and leave them to thaw in the fridge, then just pull a few out over the next few days. I know what you think – who makes a keto quiche when you can simply enjoy a crustless keto quiche . You can use whatever dairy-free cheese is your favorite, or make your own, and choose a milk alternative, such as unsweetened soy milk or almond milk. Using almond flour for the crust on these mini quiches helps them qualify to be low-carb and gluten-free. So disappointed . Ya’ll most likely already know what a quiche is. It’s as simple as this and takes just 10 minutes. My name is Candi, and I’m a work-at-home mom of four kids ranging from toddler to teenager. 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