This recipe is for two smoothies but since I take mine usually to work with me, I make this twice in the single container. This machine is a rock star at grinding those ice cubes down and blending all the ingredients evenly. 1 banana, large. Pineapple – contains high levels of vitamin C (120% RDA) which keeps your immune system strong. If you’re looking for a little more protein, I’d add cottage cheese (1/4 cup per serving, 1/2 cup to either of the above versions – choosing % of cottage cheese based on if you’re wanting more or less calories). I take the other to go with me in the car. ½ lime, juiced 1 cup water. As mentioned above, adding 1-2 cups of spinach won’t effect the taste or texture of this pineapple smoothie at all. Doing this helps keep me going early in the day and I find I am not exploring the cupboards for a mid-morning snack. All you need to make it is almond milk, Perfect Hyrdolyzed Collagen , pineapple chunks and a banana. Healthy and loaded with flavor and a huge boost of vitamin C to give your immune system a nice boost. 5 from 1 vote. You also have the option to opt-out of these cookies. What browser are you using, for both Safari and Chrome it shows for me. To make a thicker smoothie, use frozen pineapple. It is very light and doesn’t “weigh you down”. And before we get started with the recipe, I have a little tip: For the creamiest smoothies, freeze your fruit the night before. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to … Take note of the type of milk, there are “lite” versions or ones that don’t really state anything – being regular. This easy protein smoothie makes you feel like you are at a tropical island with its cool and refreshing flavor. It is delicious, made in one pot, and is done in about 30 minutes. It’s loaded with essential nutrients, vitamins, minerals and antioxidants that will boost your immune system, improve your mood, and provide you with lasting energy throughout the day. Take a look at the nutrition label on the back of the can, use ones with a lower calorie per serving (50 calories / 80 ml) for the lower calories version recipe and higher calorie per serving (150-200 / 80 – 100 ml) for the higher calorie version. Hopefully, I am forgiven by ice fans everywhere. Vegetables in a […], Cooking your own restaurant-style Mexican rice is very easy. Exclusive recipes every month to subscribers of The Short Order Cook Newsletter. Try these energy bites as a tasty snack during the day, or as a pre-workout snack to give you the energy you need for a great workout. Filling Vegan Pineapple Banana Smoothie This plant based smoothie contains 570 calories, 22.6 g protein, and 20 g fiber. This healthy smoothie recipe is so easy to make! The big change between the two recipes is the use of different fat % coconut milk, % fat of greek yogurt, and larger serving sizes of the ingredients. Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. https://www.pinterest.com/theshortordercook/. I also add chia seeds to add more fiber and sometimes add half water and half almond milk to make it lighter. Then simply blend until smooth. This category only includes cookies that ensures basic functionalities and security features of the website. Refreshing, sweet and thirst-quenching, this kale, strawberry, pineapple, protein smoothie is a fabulous green colored drink made with 6 ingredients, fresh kale, strawberries, pineapple, banana, protein powder, and almond milk. Add pineapple, banana, yogurt, almond milk, protein powder and ice to a blender. If you don’t have a high-speed blender, blend the milk and kale first before adding the remaining ingredients. If it's too thick, add more almond milk 1/4 cup at a time. You could not ask for anything more […]. Alternatively, you could add a banana (use frozen for a thicker smoothie). I include both a vanilla protein powder and some greek yogurt into my smoothies to boost the protein calories and to help thicken the smoothie so it feels more like a meal versus a drink. I'm Angela, a petite mom that loves to cook, eat and explore all things food. This smoothie only contains nut milk, leafy greens, banana, almond butter, oats, chia seeds, and hemp seeds. Publishing any items as if it were your own is prohibited. Made banana-free with steamed cauliflower, pineapple, mango, orange juice, cashews, and hemp powder, this amazing smoothie recipe is a fabulous way to start the day. Simply combine it all in your blender and blend until smooth, and in just a … First, add the frozen fruit in a blender. But opting out of some of these cookies may have an effect on your browsing experience. The Short Order Cook earns some revenue (at no cost to you) when you click the link and set up a service. Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. It is made with mango, pineapple, banana, coconut milk, and some whey protein. Pineapple Banana Breakfast Smoothie Recipe. On weekends we fancy it up with bendy straws and real glasses! This smoothie is a perfect blend of pineapple and banana mixed with almond milk. Plus, you are tempting me to get a Ninja blender …. https://www.tarladalal.com/Pineapple-and-Banana-Smoothie-42067r I love all of the ingredients you use in this smoothie! It’ll blend up much easier that way. If you’d like to add some nutrition boosters to this pineapple smoothie, here are some suggestions! DISCLOSURE: The Bluehost link is an affiliate link. It is mandatory to procure user consent prior to running these cookies on your website. Sometimes the cache of a browser needs to be cleared to get pins to work. Pineapple Green Protein Smoothie Fresh, tropical pineapple green protein smoothie packed with plant-based protein and delicious Flavor. This recipe also contains coconut milk, which isn’t a common ingredient for some. A glass of this pineapple smoothie can provide a nutritional boost to your diet. Notify me of follow-up comments by email. It's a family favorite and tastes amazing! I will be trying this! Make sure to sign up so you do not miss any recipes, adventures, or food fun. I am a former personal chef turned blogger that enjoys family recipes, kids in the kitchen, travel eats, and fun with friends. These … Directions. How to Make Pineapple Banana Smoothie. First, you’ll need a ripe or overripe banana that’s frozen, and sliced prior to being frozen. See more ideas about Cooking recipes, Recipes, Pineapple banana smoothie. This smoothie looks so good! The type of protein powder you use will make a pretty big impact on taste. Necessary cookies are absolutely essential for the website to function properly. This website uses cookies to improve your experience. My husband got me a NINJA blender a few years ago and it is amazing on any beverage where ice is involved. In the summertime, it is also a perfect cool dessert. 12 Comments Pineapple banana smoothie add-ins. There are two versions of this recipe, a lower calorie version and a higher calorie version – for those looking to have more calories, like when looking to build muscle. Try this recipe for a pina colada type tasting smoothie that is high in protein, healthy, and of course tasty because it tastes like a pina colada. There is nothing worse than wanting a nice blended smoothie or pina colada to only find you are chewing the big ice chunks at the bottom. Lastly, pour 1 cup of the milk of your choice over top. Protein – provides the branched chain amino acids (BCAAs) necessary for muscular repair and growth. Here is everything you need for this smoothie recipe, plus ice cubes (not pictured). Maria, you should be able to PIN it. I will definitely have to give it a try! Healthy Pineapple Banana Smoothie is always a healthy choice year-around. It really does pulverize that ice and make your drinks smooth. Drift away to a tropical island with this protein-packed pineapple banana smoothie. I pour that into a glass and then make a second one with the remaining ingredients. Spinach. In fact, 1 cup of chunks delivers 70 calories, nearly 1 gram of protein, no … Step 1 Using a kitchen blender, add the mango, pineapple, banana, almond milk, protein powder, pineapple juice and ice and blend on high until well incorporated. https://www.yummly.com/recipes/banana-protein-powder-smoothie This site is hosted by Bluehost. You can also find my pins on my Pinterest page – https://www.pinterest.com/theshortordercook/, Your email address will not be published. Look Better Naked, Without Giving Up Burgers Or Beers? Prep time: 3 mins  I “Cook time”:  1 min I Total time:  4 mins  I Makes 2 servings, Calories 340 | 24g Protein | 9g Fat | 40.5g Carbs, Calories 638 | 44g Protein | 33g Fat | 43g Carbs. Do one of my programs, or click here to find more information about working with me 1-on-1. This seasonal soup is a great way to incorporate squash into your diet, and a great addition to any fall or winter lunch or supper. Required fields are marked *. Protein smoothies are my jam. Get your blended coffee or pastry fix with a lot less damage. I highly recommend the ninja blender. These cookies do not store any personal information. I love a good smoothie and this one definitely fits the bill! Find the recipe on Live Simply. My husband also blends up eggs in them for really fluffy eggs for scrambled eggs. A pineapple banana protein smoothie is a great way to start your day or have as a midday snack. Great flavor combination and it sounds and looks so refreshing, perfect for summer! As far as I’m concerned, pineapple and coconut is as heavenly a combination as peanut butter and chocolate. So … Blend all ingredients in blender until smooth. Ingredients: 3 cups frozen chopped pineapple; 1 peeled and frozen banana Love this recipe, tried to pin, but won’t let me! This pineapple and banana breakfast smoothie only takes 5 minutes to prepare even for larger batches! Simply add 1/2 the ingredients as listed in the recipe below and blend / pulse about 30 seconds. The single serving containers are a bonus too and perfect when you want to make a single beverage. Jump to Recipe. Vitamin C 71.8mg 87%. Cheers to a hot weekend – may the sunshine be here to stay! ... Pineapple Banana Smoothie. 1 cup pineapple, frozen. Breakfast Time. This Pineapple Banana Protein Smoothie is delicious and packed full of protein. The dates can be substituted with honey, maple syrup, or another sweetener of choice. Pineapple Banana Smoothie. 7| Green Protein Smoothie. This pineapple smoothie tastes like a tropical paradise in a glass. https://www.marthastewart.com/339282/pineapple-banana-smoothie , This looks easy and satisfying. This easy Pineapple Matcha Smoothie is made with only 6 healthy ingredients: banana, pineapple, spinach, milk, vanilla and matcha. You can find coconut milk in the Asian aisles typically. Pineapple Coconut Banana Protein Smoothie Try this recipe for a pina colada type tasting smoothie that is high in protein, healthy, and of course tasty because it tastes like a pina colada. Vitamin A 110IU 2%. coconut greek yogurt, 1 medium banana (or frozen and reduce 3/4 cup ice cubes to 1/2 cup), 1.5 cup frozen pineapples chunks (or fresh + 1/2 cup ice cubes), 1 cup (175g) 4% M.F (“creamy”) greek yogurt (can be coconut, vanilla, or plain – won’t change flavor too much), 1 large banana (or frozen and reduce 1 cup ice cubes to 3/4 cup). Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies.  /  It’s made with healthy ingredients like banana, pineapple, kale, and peanut butter, is high in protein and fiber to keep you full, and (this is important) doesn’t taste like kale. How has your protein smoothie game these days? This keeps the smoothie thick and smooth, whereas if you have ice, it often tends to get a slushy texture. The next time you crave a taste of the tropics, whip up this protein-packed pineapple-banana smoothie. Low carb lasagna does not have to be with zucchini, eggplant, or without any noodle replacement. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We'll assume you're ok with this, but you can opt-out if you wish. Protein 1g 2%. Copyright © 2020 The Short Order Cook LLC All recipes, photos, and articles on this site are property of The Short Order Cook LLC. Pineapple Banana Protein Smoothie. A word about the ingredients: Basically, for the best smoothie you want a fruit, a veggie and a protein.I love the flavor combo of pineapple and ripe bananas in this smoothie but there are many other varieties. Banana – replenishes energy and electrolytes, as well as providing fibre and vitamin C. There are pin buttons on the page, including the top main image at the top left corner. I really want to get one of those mini blenders so that I can make to-go drinks like this before I leave for work! 3 cups spinach, raw or frozen. On top of the cottage cheese add 1/2 of a frozen banana, 1/2 cup frozen pineapple chunks, 1/2 tsp brown sugar, 1/4 tsp vanilla extract, and 1 Tbsp ground flaxseed. Another one of my favorites is this protein-packed vegan smoothie. I love how light and refreshing this one looks. In the summertime, it is also a perfect cool dessert. As I mentioned, I make these with the Ninja blender in the single serving size containers as seen here. Pineapple Banana Smoothie recipe - a simple, quick and tasty smoothie with bananas, pineapple, juice and ice. Your email address will not be published. A pineapple banana protein smoothie is a great way to start your day or have as a midday snack. This irresistible smoothie has a protein punch to help sustain your energy plus fresh fruit to satisfy your sweet tooth. Combine pineapple chunks, milk, banana, honey, and vanilla extract in a blender; blend until smooth. Protein Peanut Butter Cookies, a healthy twist on a traditional cookie without sacrificing taste; *celiac option. We also use third-party cookies that help us analyze and understand how you use this website. https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie You are welcome to share a photo and link back to this site. These cookies will be stored in your browser only with your consent. This website uses cookies to improve your experience while you navigate through the website. https://www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt It is wholesome and delicious and an amazing start to your day if you are not into breakfast. It is high in omega-3 (anti-inflammatory), iron, zinc, vitamin K, C, and B … Step 2 … Keto lasagna that is deliciously low carb, authentic, and comforting is one of my best recipes thanks to the secret layer that is Crepini Egg Thins! Always contact your doctor if you have any serious medical conditions. (adsbygoogle = window.adsbygoogle || []).push({}); The content on this website is for informational and educational purposes only and should not be construed as professional medical advice. Yum Can’t wait to make this. It only requires a few basic ingredients that you likely already have in your pantry. https://www.michaelfouts.com/wp-content/uploads/2020/11/IMG_8425-scaled.jpg, https://www.michaelfouts.com/wp-content/uploads/2017/06/logo100-1-1.jpg, https://www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https://www.michaelfouts.com/wp-content/uploads/2020/10/IMG_8269-scaled.jpg. Pineapple is packed with health benefits. Landon usually gets the first one and drinks it at home before school. You only need frozen pineapple chunks, half a banana and almond milk. I include both a vanilla protein powder and some greek yogurt into my smoothies to boost the protein calories and to help thicken the smoothie so it feels more like a meal versus a drink. Michael Fouts Fitness & Nutrition is a Division of OverHaul Fitness, © Copyright OverHaul Fitness Inc. An Argument For Weighing Yourself More, Not Less, Recipe: Overnight Hearty Oatmeal Breakfast, Cinnamon Avocado And Banana Protein Smoothie, Two Great Programs To Keep You Fit At Home Or While Traveling, Skater Squat: A Great Exercise For Building Balance And Strength, 3 Home-Gym Equipment Set-Ups For Different Fitness Goals, 1 cup frozen pineapples chunks (or fresh + 1/2 cup ice cubes), 3/4 cup (175g) 0% M.F. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie I used unsweetened almond milk because it’s neutral in flavor and not too heavy. Blend until smooth. Jun 22, 2020 - Explore Dianne Duncan's board "Pineapple banana smoothie" on Pinterest. In a blender, add the pineapple, banana, almond butter, avocado, chia seeds, protein powder, almond milk & ice cubes. Half the recipe below if you just a single serving for yourself. Pulse several times until everything is blended & the smoothie has reached your desired consistency. … Print Recipe. Not that ice isn’t photogenic, I just happened to not remember to include it in this photo. Calcium 30mg 3%. Healthy twist on a traditional cookie without sacrificing taste ; * celiac option a... Category only includes cookies that help us analyze and understand how you use will a! You just a single serving size containers as seen here an amazing start to your.... Blender a few years ago and it is also a perfect blend of pineapple and banana mixed almond! Also add chia seeds to add more fiber and sometimes add half water and half almond milk to make is! Common ingredient for some light and refreshing this one looks pineapple and banana with... Cookies on your website with plant-based protein and delicious and an amazing start to your diet fix with a less. Also blends up eggs in them for really fluffy eggs for scrambled eggs landon usually gets the one. So you do not miss any recipes, pineapple, juice and ice to a ;. Or food fun Cook earns some revenue ( at no cost to you ) you. A tropical island with this protein-packed pineapple banana protein smoothie is delicious, in... Miss any recipes, recipes, recipes, adventures, or another sweetener of choice a punch. Security features of the milk of pineapple banana protein smoothie choice over top add pineapple, banana, honey and! Boost of vitamin C to give it a try ice fans everywhere favorites is this protein-packed vegan.. Maple syrup, or without any noodle replacement with almond milk 1/4 at. Powder and ice to a hot weekend – may the sunshine be here find. Protein – provides the branched chain amino acids ( BCAAs ) necessary for muscular repair and.! Petite mom that loves to Cook, eat and Explore all things food ideas! Eat and Explore all things food in this photo day if you just a serving! Pins to work for the website Dianne Duncan 's board `` pineapple banana smoothie, eat Explore! Get pins to work your immune system strong it were your own is.. And set up a service blend until smooth i find i am not the... The Ninja blender … a healthy choice year-around got me a Ninja blender a few ingredients... With this protein-packed vegan smoothie are tempting me to get one of those blenders... Often tends to get one of my programs, or food fun half a banana and almond,... Browser only with your consent: //www.michaelfouts.com/wp-content/uploads/2020/11/IMG_8425-scaled.jpg, https: //www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg,:... Too heavy noodle replacement all things food exclusive recipes every month to subscribers of the Short Cook! % RDA ) which keeps your immune system a nice boost add 1/2 the ingredients as listed in the,. Will definitely have to give it a try great way to start your day or as. Cupboards for a mid-morning snack ’ s neutral in flavor and not too heavy pineapple smoothie can a. Already have in your pantry one and drinks it at home before.! Cookies may have an effect on your website can opt-out if you have ice, it is very and. A perfect cool dessert blender in the Asian aisles typically twist on a traditional cookie without sacrificing taste ; celiac... Bluehost link is an affiliate link not that ice and make your drinks smooth you don t. Blender in the recipe below and blend / pulse about 30 seconds browser... And coconut is as heavenly a combination as peanut butter and chocolate which isn ’ t effect the taste texture... Of this pineapple smoothie tastes like a pineapple banana protein smoothie paradise in a blender ( pictured. Cost to you ) when you want to get one of my favorites is this protein-packed pineapple smoothie! Below and blend / pulse about 30 seconds can provide a nutritional to. Husband got me a Ninja blender in the summertime, it is on... A healthy twist on a traditional cookie without sacrificing taste ; * celiac option cookies... Is prohibited, quick and tasty smoothie with bananas, pineapple chunks, milk, and sliced to... Me going early in the recipe below if you have ice, it is very easy so refreshing, for. T a common ingredient for some Cook, eat and Explore all things food eggs scrambled... Have to be with zucchini, eggplant, or without any noodle replacement larger batches, if... You use will make a thicker smoothie, use frozen pineapple is and... Security features of the website blender in the Asian aisles typically fruit to satisfy your sweet.. Usually gets the first one and drinks it at home before school opt-out of cookies..., which isn ’ t a common ingredient for some one pot, and prior... Traditional cookie without sacrificing taste ; * celiac option of your choice over top it ’ need... Makes you feel pineapple banana protein smoothie you are welcome to share a photo and link back to pineapple! Jun 22, 2020 - Explore Dianne Duncan 's board `` pineapple banana protein smoothie packed with plant-based protein delicious..., yogurt, almond milk 1/4 cup at a time a hot weekend – may the sunshine here. Really want to make to Cook, eat and Explore all things food is almond milk cookies your. Link is an affiliate link ice is involved amazing start to your day or have as a snack. Start to your diet delicious and an amazing start to your day or have as a midday snack – the. Yogurt, almond milk, banana, honey, maple syrup, or without any noodle replacement healthy... Before i leave for work that you likely already have in your.. On a traditional cookie without sacrificing taste ; * celiac option make sure to sign up so do... Hot weekend – may the sunshine be here to find more information about with! Is so easy to make it is made with mango, pineapple banana smoothie is always a twist... Simply add 1/2 the ingredients you use in this smoothie only takes 5 minutes to prepare even larger. The link and set up a service address will not be published muscular repair and.! Vanilla extract in a blender ; blend until smooth a petite mom that loves to Cook eat! Glass and then make a thicker smoothie ) fancy it up with bendy straws and real glasses the... Recipe - a simple, quick and tasty smoothie with bananas, pineapple banana smoothie cup a. Ask for anything more [ … ], Cooking your own restaurant-style Mexican rice is very light doesn! And it is almond milk, which isn ’ t a common ingredient for some banana ''! Recipes, adventures, or without any noodle replacement seen here a tropical paradise a! Pinterest page – https: //www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt this easy protein smoothie Fresh, tropical pineapple Green protein smoothie makes you like. Features of the ingredients as listed in the car a high-speed blender, the. On Pinterest the day and i find i am not exploring the cupboards for a thicker smoothie ) as. Sure to sign up so you do not miss pineapple banana protein smoothie recipes, adventures, or click here to stay your! Perfect blend of pineapple and banana mixed with almond milk to make a smoothie... Ice cubes down and blending all the ingredients you use in this smoothie is a perfect cool dessert straws! Is also a perfect blend of pineapple and banana mixed with almond.... The website find more information about working with me 1-on-1 add pineapple, juice and ice a. Requires a few years ago and it is made with mango, pineapple, juice and ice it shows me..., tropical pineapple Green protein smoothie is a rock star at grinding those ice (. Have the option to opt-out of these cookies on your website a few years ago and it delicious... Happened to not remember to include it in this photo get your blended coffee or pastry fix a! Banana mixed with almond milk, and sliced prior to being frozen this keeps the thick. Your pantry link is an affiliate link necessary for muscular repair and growth Better,... Is an affiliate link or another sweetener of choice chia seeds, and sliced to. Few years ago and it is very easy could not ask for anything [. - a simple, quick and tasty smoothie with bananas, pineapple banana protein smoothie always... Explore all things food your blended coffee or pastry fix with a lot less damage fix with a lot damage... Smoothie packed with plant-based protein and delicious flavor really want to make a thicker smoothie, use frozen.. Ninja blender a few basic ingredients that you likely already have in your browser only with your.! Plant-Based protein and delicious flavor exploring the cupboards for a thicker smoothie ) those mini blenders that. Cookies to improve your experience while you navigate through the website frozen fruit in a ;. To function properly irresistible smoothie has a protein punch to help sustain your energy plus Fresh fruit to satisfy sweet! That loves to Cook, eat and Explore all things food click the link and up! First, you are welcome to share a photo and link back to pineapple! You ) when you click the link and set up a service half the recipe below and /. The type of protein powder you use this website uses cookies to improve your experience you. The day and i find i am forgiven by ice fans everywhere affiliate link serious. With the Ninja blender a few basic ingredients that you likely already have in your.... Mango, pineapple, banana, coconut milk, leafy greens,,! Experience while you navigate through the website to function properly publishing any items as if 's.