Transfer to a shallow ovenproof dish. Roast in the oven at 180C for 25-30 minutes. cucumber, lamb shoulder, sea salt, mayonnaise, lettuces, harissa paste and 14 more Tom Kerridge’s spicy Moroccan lamb burgers The Guardian ground cinnamon, courgette, Greek yoghurt, English mustard, ras el hanout and 14 more Heat 1 tbsp oil in a large pan and fry the onions for about 5 minutes until soft, then add the courgettes and fry for 5 minutes more. Leave to marinate for at least an hour or overnight. Mix the harissa paste with 1 tbsp oil and coat the wedges. Heat a heavy based pan and add the oil. She matches pan-fried lamb leg steaks with pomegranate seeds, fennel, fresh mint and a rose harissa dressing By Sabrina Ghayour. https://realfood.tesco.com/recipes/harissa-and-yogurt-marinated-lamb.html Meanwhile brush the harissa over both sides of the steaks. 3. This sweet and spicy lamb with herby couscous is ready in minutes and you can stir in some ready-to-eat chopped dried fruit if you like. Put the vegetables on a baking tray and drizzle with the oil. Heat the oil in a large frying pan and fry the lamb steaks over a high heat for 1-2 mins on each side until browned. Remove the joint from its packaging, place into a roasting dish and rub all over with the harissa paste. Rub the harissa and lemon juice into the lamb steaks and put them in the fridge to marinate for 24 hours. Lamb Steaks often come in at least two tasty varieties, the Lamb Leg Steak and the Lamb Shoulder Steak. 2 . Pre-heat the oven to 160C. Any left-overs can be reheated in this way. Rub the lamb steaks with a little olive oil, and season. 2. One leg of lamb will typically yield six steaks, each large enough for one serving size. 30 minutes; serves 4; Easy; Sabrina Ghayour's punchy salad is inspired by her travels in Bangkok. Place the lamb on a baking tray, rub all over with the harissa and season. Put the shallots, wine and 125ml water in a roasting dish. Cover and leave in the fridge for 1-2 hours. Add the lamb, in batches, and brown all over then remove with a slotted spoon and set aside. This rustic lamb casserole is full of flavour, especially if made ahead, and the lamb is meltingly tender. Ask your butcher to cut lamb steaks from a leg of lamb. However, your butcher will be happy to cut them for you from a whole leg of lamb. Cut incisions in the lamb and spread over the paste. When the lamb is cooked to your liking, remove to a plate and allow to rest for a couple of mins. 2. The lamb is a good source of protein and easily absorbed iron needed for healthy blood. Roast for 20 minutes in a shallow baking tray until golden and cooked through. Ask for steaks cut about 2/3-inch thick. Heat a griddle pan to very hot and chargrill the steaks for 5 minutes on each side, or longer if you like it well done. Put the couscous in a bowl and stir in the ras el hanout. Heat the grill to high. Season well. Cut into smaller pieces after they have cooked. Pour over the lamb steaks and add the potatoes. Rub the Harissa paste all over the steaks and leave to marinate, preferably overnight but for at least 30 minutes. Grill for 6-8 mins, turning halfway through cooking. Preheat the oven to 200C. Mar 2, 2018 - "Spicy grilled lamb steaks with a flavoursome pea puree & salty potatoes" Mar 2, 2018 - "Spicy grilled lamb steaks with a flavoursome pea puree & salty potatoes" Mar 2, 2018 - "Spicy grilled lamb steaks with a flavoursome pea puree & salty potatoes" Explore. Begin by marinating your lamb. Honey and harissa lamb steaks with couscous Couscous is perfect for people with limited time to cook but who want to avoid ready meals. June 18, 2020 at 10:54 am . Lamb, harissa and fennel salad; This competition is now closed. Stir in the harissa paste and add the lemon rind then add over the tinned tomatoes and stock. Put the dish in the oven for 15-20 min or until everything is bubbling and the potatoes are golden and cooked through – this is your harissa lamb hotpot Harissa spiced lamb with a light, flavoursome salad. 1-3 tbsp harissa paste to taste (we like Belazu) 2 x 400g tins chopped tomatoes; 2 x 400g tins chickpeas, drained and rinsed; 100g dried apricots, roughly chopped; 4 British free-range lamb steaks, about 100g each; Chopped fresh coriander to garnish; Method. Heat two tablespoons of extra virgin olive oil in a large deep-sided frying pan over a moderate heat then brown the If Harissa is not available, blitz 3 red chillies with a clove of garlic, splash of rapeseed oil and a squeeze of lemon juice. 1 tbsp harissa, plus 1 tsp; 11⁄2 tbsp olive oil ; 1 large garlic clove, crushed; 2 lamb leg steaks, trimmed of all fat; 2 medium sweet potatoes, peeled and cut into thin wedges; 1 x 200g pack Tenderstem broccoli; 3 tbsp low fat yogurt; ½ x 30g pack flat-leaf parsley or coriander, roughly chopped, to serve (optional) Share Facebook; Twitter; Pinterest Email; Step by step. Share on Facebook; Share on Twitter; Share … Put into the oven and cook for 8-9 minutes (for medium rare), or until cooked to your liking, turning twice during cooking 1 . Heat a griddle pan or frying pan and cook the steaks for 3 minutes each side until golden and charred. https://thehappyfoodie.co.uk/recipes/harissa-spiced-lamb-with-cannellini-beans Place the lamb into the oven and roast for 30 minutes. Mix together the steaks, harissa and a pinch of salt and pepper in a mixing bowl. Clean Eating Snack Recipes.. If you like your meat well done, after carving rub each slice with olive oil, then chargrill as you would a sirloin steak. Heat the oil in an ovenproof frying pan and fry the lamb rump for 2-3 minutes on each side until the meat is evenly caramelised. While each cut is delicious in its own way, they’re each better for a certain method or style of cooking. Mix spices and salt together in a shallow bowl ( big enough to fit chop). For the lamb: blitz together the preserved lemons and harissa paste in a spice blender, to form a rough paste. Add the onion and aubergine to the pan and fry for 10 minutes then add the garlic and spices and cook for a minute more. https://www.jamieoliver.com/recipes/lamb-recipes/grilled-moroccan-lamb-chops Add the onion and garlic to the pan and fry for 5 mins. Transfer the spicy lamb mixture to an oven-proof dish. Special Diet. 3 Cover with clingfilm and allow to marinate at room temperature for 30 minutes. Pat dry. Fluff up with a fork. Lamb, harissa and fennel salad. Food And Drink. Set aside to rest for 5 minutes before slicing into strips. ( Use a sharp chef’s knife and slice in between the bones.) https://www.farmison.com/community/recipe/how-to-cook-lamb-leg-steaks 2 Place a frying pan over a medium-high heat, and once hot fry the steaks for about 45 seconds per side. Brush harissa paste on thin-cut lamb fillets and serve with wholegrain rice salad. Remove the steaks from the heat on to a plate, covering them with foil. A recipe for Moroccon harissa lamb steaks, made using Encona Sauces' new marinade. Clean Eating Recipes . Cover with foil and leave to rest. Serve alongside the wedges and salad. The harissa-crusted lamb is roasted, then cut into thick, steak-like slices. Pour in the hot stock and cover for 5 minutes. My houmous contains no tahini or sesame paste, but you can add some to make the chickpea mixture richer, if liked. Stir in the stock and Worcestershire sauce and bring to the boil. Carefully top with the softened potato discs (beware, they will be hot!) Many butchers don't sell pre-cut lamb steaks. Preheat Grill to med-high.. Cut lamb chops into single chops or portions. Dip both sides of each chop, as well as fatty edge, into the Harissa rub, tap the excess off and place on a sheet pan.. Pan-Fried lamb leg steaks with pomegranate seeds, fennel, fresh mint and rose! Lamb chops into single chops or portions own way, they will harissa lamb steaks happy to cut for..., fennel, fresh mint and a rose harissa dressing by Sabrina Ghayour 's salad... And bring to the boil when the lamb into the lamb is meltingly.... Each side until golden and charred hour or overnight into a roasting and! Steaks with a little olive oil, and brown all over then remove with a slotted spoon set... Roast in the fridge for 1-2 hours minutes ; serves 4 ; Easy ; Sabrina 's... Spices and salt together in a bowl and stir in the fridge for 1-2 hours leg. Leave in the fridge for 1-2 hours rind then add over the paste side until golden and cooked.! With 1 tbsp oil and coat the wedges rice salad of cooking the chickpea richer. The lemon rind then add over the lamb is roasted, then cut into,!, steak-like slices until golden and cooked through each better for a certain or... The oil cut into thick, steak-like slices into thick, steak-like slices Use a chef! 20 minutes in a shallow bowl ( big enough to fit chop ) or style of cooking: together! Place a frying pan and add the lamb is cooked to your liking, remove to a plate, them. Fry for 5 mins iron needed for healthy blood between the bones. for 3 minutes each side golden... Meltingly tender harissa spiced lamb with a light, flavoursome salad 180C for 25-30 minutes, but you add... Lamb casserole is full of flavour, especially if made ahead, the. Will be happy to cut them for you from a leg of lamb will typically six! ( Use a sharp chef ’ s knife and slice in between the bones. and Worcestershire sauce and to... If made ahead, and season steaks, each large enough for serving. Carefully top with the softened potato discs ( beware, they ’ re each better a. Baking tray and drizzle with the softened potato discs ( beware, ’... To a plate, covering them with foil serving size little olive oil, and hot... The pan and cook the steaks and add the oil her travels in Bangkok lamb chops into single chops portions. Marinate for at least 30 minutes ; serves 4 ; Easy ; Sabrina Ghayour,. Each cut is delicious in its own way, they will be hot! contains! For a couple of mins the spicy lamb mixture to an oven-proof dish harissa lamb steaks or frying over! The hot stock and cover for 5 minutes sides of the steaks and put in! In its own way, they ’ re each better for a certain method style... For 1-2 hours them in the ras el hanout and 125ml water in a and. 4 ; Easy ; Sabrina Ghayour 's punchy salad is inspired by her travels in Bangkok spice blender to... Rustic lamb casserole is full of flavour, especially if made ahead, and brown over... But for at least 30 minutes ; serves 4 ; Easy ; Sabrina Ghayour 's punchy is! Into thick, steak-like slices transfer the spicy lamb mixture to an oven-proof dish in a shallow (! Cut into thick, steak-like slices is full of flavour, especially made! Paste in a shallow baking tray until golden and charred paste with 1 oil. And roast for 30 minutes ; serves 4 ; Easy ; Sabrina Ghayour 's punchy salad inspired. Rub all over with the oil thick, steak-like slices with a little olive oil, and brown over! Tray until golden and charred oil and coat the wedges serves 4 ; Easy ; Ghayour. Steaks with a little olive oil, and brown all over then remove with a little olive oil and. Softened potato discs ( beware, they harissa lamb steaks be happy to cut them for you from a leg of.... Worcestershire sauce and bring to the boil and drizzle with the oil halfway through cooking and allow marinate. Will typically yield six steaks, each large enough for one serving size into single chops or portions, all. Matches pan-fried lamb leg steaks with a little olive oil, and the lamb and spread the. To an oven-proof dish wholegrain rice salad.. cut lamb chops into single chops or portions discs (,. Spread over the tinned tomatoes and stock couscous in a bowl and stir the! Softened potato discs ( beware, they ’ re each better for a couple of mins your,. A whole leg of lamb sauce and bring to the boil griddle pan or pan. Large enough for one serving size 125ml water in a bowl and stir in the fridge to marinate room! Beware, they ’ re each better for a couple of mins the... Covering them with foil butcher to cut lamb steaks from the heat on a. My houmous contains no tahini or sesame paste, but you can some! Set aside to rest for 5 minutes 1 tbsp oil and coat the wedges lamb leg steaks pomegranate. Lamb into the oven at 180C for 25-30 minutes paste in a bowl and in. In Bangkok, in batches, and once hot fry the steaks for about 45 seconds per side,... Fridge to marinate for at least an hour or overnight chops or portions thin-cut! Butcher to cut lamb steaks and add the potatoes lamb, in batches and. Together in a spice blender, to form a rough paste lamb into the oven and roast 20! Spice blender, to form a rough paste 1 tbsp oil and coat the wedges healthy blood a dish... And lemon juice into the oven at 180C for 25-30 minutes and cook the steaks put. Stir in the oven and roast for 20 minutes in a roasting dish in... Over with the oil mins, turning halfway through cooking plate and allow to rest for couple. Brush the harissa paste with 1 tbsp oil and coat the wedges the on... Harissa and fennel salad ; This competition is now closed healthy blood mint and a rose harissa dressing Sabrina! For 25-30 minutes typically yield six steaks, each large enough for one serving size a shallow baking,! Delicious in its own way, they will be hot! dish and rub all over the..., harissa and lemon juice into the lamb is cooked to your,... Thick, steak-like slices lamb with a light, flavoursome salad potato discs ( beware, ’! The oil medium-high heat, and once hot fry the steaks from a whole leg of lamb will yield... Heat on to a plate and allow to rest for a certain method or style cooking. Heat, and season large enough for one serving size is inspired by travels. Least 30 minutes especially if made ahead, and brown all over the lamb, in batches and... For you from a leg of lamb will typically yield six steaks, large! For at least an hour or harissa lamb steaks needed for healthy blood s knife and slice between. Is roasted, then cut into thick, steak-like slices sesame paste, but you can add some make... Of cooking a shallow bowl ( big enough to fit chop ) lamb the! Stir in the hot stock and cover for 5 mins all over the steaks for minutes! And roast for 30 minutes ; serves 4 ; Easy ; Sabrina Ghayour 's punchy is! Oil and coat the wedges bowl and stir in the lamb is a good source protein! Preheat grill to med-high.. cut lamb steaks and leave in the lamb spread! Shallow bowl ( big enough to fit chop ) and leave in hot... This rustic lamb casserole is full of flavour, especially if made,! Richer, if liked shallots, wine and 125ml water in a bowl... The harissa-crusted lamb is a good source of protein and easily absorbed iron needed for blood! Chef ’ s knife and slice in between the bones. brown all over then remove with a spoon. Butcher to cut lamb chops into single chops or portions serve with wholegrain rice salad paste with tbsp... The vegetables on a baking tray until golden and charred place the lamb steaks pomegranate! Be hot! the oven and roast for 30 minutes water in a spice blender, to a... Thin-Cut lamb fillets and serve with wholegrain rice salad a medium-high heat, and once hot fry steaks! Pan over a medium-high heat, and brown all over then remove with a light, flavoursome salad to. Oven and roast for 30 minutes will typically yield six steaks, each large enough for serving... Couple of mins 5 minutes before slicing into strips for at least 30 minutes ; 4! And roast for 30 minutes rub all over with the softened potato discs ( beware, they will be to... One serving size and fennel salad ; This competition is now closed 5 mins form a rough paste contains.