FAQ. Recipes. Shop for Smart Ones Tasty American Favorites Ham and Cheese Scramble Frozen Meal at Kroger. Find nutrition facts for over 2,000,000 foods. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. Daily Goals. This breakfast scramble has a very short cook time, which we really appreciate when our stomachs are growling in the morning. Log Food. 190. 38 % 8g Fat. Log In. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. Per 1 package (g): 190 Calories | 8g Fat | 12g Carbohydrates | 1g Fiber | 0g Sugar | 18g Protein | … If you want to know more about the ingredients or nutrition in this frozen breakfast scramble, check out our package scans below. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Calories % Daily Value* 9%. Smart Ones Smart Ones - Smart Ones Ham and Cheese Scramble. Sign Up. Nutrition Facts. Log In. 30 % 6g Fat. 1 package = 184g. package. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Ham and Cheese Scramble by Smart Ones looks to satisfy that particular craving with a meal that weighs in at only 180 calories. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham And Cheese Scramble. 180. You'd need to walk 61 minutes to burn 220 calories. Microwave the frozen scrambled eggs with cheese on high for 2 minutes, stir and microwave for an additional 1 minute. Weight Watchers Smart Ones Ham and Cheese Scramble found at Hannaford Supermarket. Log Food. Personalized health review for Smart Ones Morning Express - Ham & Cheese Scramble: 190 calories, nutrition grade (C), problematic ingredients, and more. Valori nutrizionali e informazioni nutrizionali per smart ones-ham-and-cheese-scramble. 4%. 12 g. Protein. 7 g fat. We don’t understand why this is necessary, as egg whites tend to register with people as being healthier than yellow scrambled eggs. 24% 13g Carbs. It’s kind of disconcerting when your taste buds start insisting the opposite is actually true. Serving Size: 1 package (184 g) Amount Per Serving. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 39% 21g Protein. Smart Ones Ham & Cheese Scramble. Plus, this entree is gluten free. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 package/184g. Smart Beginnings, Ham & Cheese Scramble, frozen Weight Watchers Smart Ones 1 package 220.0 calories 13.0 grams carbs 9.0 grams fat 21.0 grams protein 2.0 grams fiber 65.0 mg cholesterol 4.0 grams saturated fat 610.0 mg sodium 1 grams sugar 0 grams trans fat Learn More About Calories. Home Foods. Serving Size : 1 Package. This meal is worth 6 SmartPoints. Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. Nutritional information for Smart Ones Smart Beginnings Ham & Cheese Scramble. ©2020 H.J. Nutrition Facts. Recipes. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. 38 % 18g Protein. 24 %13 gCarbs. This Smart Ones Morning Express Ham and Cheese Scramble is a perfect example. Get nutrition information for Smart Ones items and over 200,000 other foods (including over 3,000 brands). 200 calories. Food Search. Get full nutrition facts for other Smart Ones products and all your other favorite brands. Total Carbohydrate 13g. Get full nutrition facts for other Smart Ones products and all your other favorite brands. Hvordan passer denne mad i dine daglige mål? Plus, the portion size is quite small and it’s unlikely this will fill you up on its own. 2,000 calories a day is used for general nutrition advice. Lose weight by tracking your caloric intake quickly and easily. 11 Net Carbs Per Serving Add to Food Diary. 2 g fiber. Less than 1 g fiber. About Food Exercise Apps Community Blog Shop Premium. Serving Size. Smart Ones Morning Express Ham and Cheese Scramble Video Review Freezerburns Ep494 How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. About Food Exercise Apps Community Blog Shop Premium. Log In. Smart Ones: Ham and Cheese Scramble. Find nutrition facts for over 2,000,000 foods. It’s supposedly a blend of cheddar, monterey jack, and part-skim mozzarella, but it tastes like cheese-flavored melted plastic. 19 g of protein. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. 4.3 out of 5 stars 202 ratings. ... Smart Ones Tasty American Favorites Ham and Cheese Scramble 6.49 oz Box. Compared to foods in the same food group, this specific food has a moderate degree of cholesterol. Ham And Cheese Scramble WeightWatchers Smart Ones 1 package 190.0 calories 12 grams carbs 8 grams fat 18 grams protein 1 grams fiber 55 mg cholesterol 3.5 grams saturated fat 600 mg sodium 2 grams sugar 0 grams trans fat Smart Ones Ham & Cheese Scramble delivers delicious flavors to satisfy your craving. Log In. Weight Watchers Smart Ones Weight Watchers Smart Ones - Ham and Cheese Scramble. ingredients: scrambled egg whites (egg whites, whole eggs, corn starch, xanthan gum, annatto (color)), cheese sauce (water, pasteurized process white cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt), cornstarch, whey protein concentrate, cheddar, granular, semisoft and blue cheese (milk, cheese cultures, salt, enzymes), corn oil, salt, sodium … 2020. Smart Ones Smart Ones - Smart Beginnings Ham and Cheese Scramble. Protein 19g. Learn about the number of calories and nutritional and diet information for WeightWatchers Smart Ones Ham and Cheese Scramble. So when you bite into them, your brain is telling you that you’re eating something less healthy but richer in flavor. Sign Up. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. 1 package = 184g. Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. Log In. Ham & Cheese Scramble. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 Package. We found this odd, since the film on our dish wasn’t sealed all the way. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Each microwave breakfast meal has 18 g. of protein per serving. 2020. I added hot sauce as I like my eggs a little spicy. Find calories, carbs, and nutritional contents for smart ones-morning-express-ham-cheese-scramble-5pts and over 2,000,000 other foods at MyFitnessPal.com. 39 %21 gProtein. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It’s sweet and juicy and loaded with flavor. Fat. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. Smart Ones Ham & Cheese Scramble. You might be tempted to add some ketchup to really bring this meal together.eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_7',115,'0','0'])); The biggest flaw with this meal is the cheese. Contact Us. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Home. package. 18 g. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. 39 % 21g Protein. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. You can look at the macronutrients graph below for a detailed ratio. Calorie breakdown: 38% fat , 25% carbs, 38% protein. 7%. We’d recommend not stirring it too well and then eating around the cheese if you can. Since this is a Weight Watchers product, the SmartPoints value is printed right on the side of the box. This food has the same degree of cholesterol as foods like camembert cheese, chicken thighs and brie cheese with a cholesterol/calorie ratio of 29.55%, which is a excessive amount. 42 % 19g Protein. Smart Ones Ham & Cheese Scramble delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal thats ready in minutes. Personalized health review for Smart Ones Cheesy Scramble with Hash Browns: 210 calories, nutrition grade (C plus), problematic ingredients, and more. INDULGENCE. Register now! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount Per Serving. 180 Cal. The scrambled egg whites are strange, because Smart Ones feels the need to artificially color them. The frozen breakfast meal features scrambled egg whites, ham and cheese on a bed of Ore-Ida roasted potatoes. With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet. Track the calories you eat for free! Smart Ones Ham and Cheese Scramble & Toast MR+FC Aunt Millie's 35 Calorie Bread, I Can't Believe It's Not Butter Spray, Kroger Carbmaster Milk (Unsweetened or Vanilla), Smart Ones Ham and Cheese Scramble Breakfast American 0 stars. 19 g protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Smart Ones Tasty American Favorites Ham & Cheese Scramble Frozen Meal (6.49 oz Box) Brand: Smart Ones. ©2020 H.J. Daily Goals. This is a low-calorie dish, at only 210 calories, so it has the potential to be great for dieters. 42 % 19g Protein. Total Fat 6g. US inspected and passed by Department of Agriculture. Learn the … Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! About Food Exercise Apps Community Blog Shop Premium. 8 g. Carbs. 180 Cal. 15% Saturated Fat 3g Trans Fat 0g. 29 % 13g Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Trova calorie, carboidrati e contenuti nutrizionali per smart ones-ham-and-cheese-scramble e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Shop for Smart Ones Tasty American Favorites Breakfast Wrap Egg Sausage & Cheese at Kroger. The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Fat 61g. Search for More Foods. 220 Cal. Print Recipe. smart ones-morning-express-ham-cheese-scramble-5pts nutrition facts and nutritional information. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. 220 Cal. Sign Up. There are 190 calories in 1 package (184 g) of Smart Ones Smart Beginnings Ham & Cheese Scramble. 180 Cal. Serving Size : 1 Package. Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Learn about the number of calories and nutritional and diet information for Weight Watchers Smart Ones Smart Beginnings, Ham and Cheese Scramble. HAM & CHEESE SCRAMBLE. Learn the good & bad for 250,000+ products. ham & cheese scramble Balanced Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories In Smart Ones Ham & Cheese Scramble 190 Calories in 1 serving . Register. SMART ONES. About Food Exercise Apps Community Blog Shop Premium. eval(ez_write_tag([[728,90],'freezermealfrenzy_com-medrectangle-3','ezslot_0',105,'0','0']));This meal is primarily made of four things: scrambled eggs, potatoes, ham, and cheese. The ham is the best part of this dish. 180 Cal. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. 30 % 6g Fat. 38 % 18g Protein. There are 210 calories in 1 package (184 g) of Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Foods that are both delicious and wholesome, carboidrati e contenuti nutrizionali per ones-ham-and-cheese-scramble. Flavor that permeates the rest of the dish a serving of food to. And may not be accurate American Favorites Ham and Cheese Scramble bed of roasted. 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