In a separate bowl, mix together the second section of ingredients. Drizzle across the top of the muffins. Peach Delight (Paleo, Grain-free, Gluten-free, Dairy-free! I melted the coconut oil but when I mixed it with the cold milk, it turned solid again. Bake 25-30 minutes In a another large bowl, add eggs, unsweetened plain yogurt, oil, milk, vanilla and powdered stevia, … To the bowl add egg, oil (or melted coconut oil or butter) maple syrup, vanilla, milk and lemon zest.Give a good stir to combine. Cover loosely with foil and bake for 30 minutes (use your timer so you don't forget! Combine the dry and wet ingredients in the larger bowl and when almost completely combined stir in diced rhubarb. ). Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. Bring to a gentle simmer, lowering heat to maintain simmer. I used all the exact ingredients and this recipe tastes delicious. Not sure if I did something wrong, as was the first time I used coconut flour,but they tatsed very “scrambled eggy”, and lacked sweetness…I used coconut sugar instead of honey, could that be the reason? Thanks! That is, unless of course, those of you from the south are still finding rhubarb. This is a yummy recipe! Transfer to a rack and let the muffins cool in the pan for 5 to 10 minutes. 1/2 cup arrowroot (I think almond flour would work here as a substitute, but haven’t tried it yet) too eggy for me, so I replaced 3 of the eggs with ground flax reaplcement (1 T flaxseed to 3 T water = 1 egg) Seemed to change the texture enough for my families taste. Store in an airtight container in the fridge! You can learn more about us and our journey here. Cool in pan on a wire rack. Seriously most delicious recipe I’ve made since going paleo! I would think the drained rhubarb would work, but can’t say for sure. 1/2 Tbsp. In a large bowl, mix together the rhubarb mixture, oil, eggs and vanilla until well blended (or just pop the oil, eggs and vanilla in the blender on top of the yogurt mixture) and pulse once or twice then pour it into a bowl). 1/2 Tbsp. (An ice cream scoop is perfect for this.). Preheat the oven to 350 degrees F and line two 12-cup muffin tins with liners or grease the cups with cooking spray. Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease. Rhubarb Compote Muffins. Get new blog post notifications dropped into your inbox. 1/2 Tbsp. I’ve been waiting patiently to be able to put some rhubarb plants in. Really tasted like the bad-for-you muffins I grew up on! Line a muffin pan with 12 muffin papers. Jenny – It’s not a typo :). Is there supposed to be any butter or oil in this recipe? baking powder It has to be user error because its my second time ever baking paleo. Skipped it with the drizzle, just honey and a sprinkle of cinnamon. Preheat oven to 350 degrees. Preheat oven 325 degrees F. Combine dry ingredients. Mix almond flour, oat flour, coconut sugar, baking powder, baking soda, and salt in a large bowl. Spread with rhubarb mixture. We're fond of traditional and fermented foods, the nourishment they give, and the sustainability they bring. I did sub almond meal for the coconut flour which I didn’t have – probably used closer to a cup & subbed cornstarch for the arrowroot powder which I didn’t have. Alongside our six children we're building an off-grid homestead from scratch. Coconut Blueberry Wholemeal Muffins. I felt like these muffins needed just a touch of extra sweetness so I added in some applesauce. . These sound so good! Do you make it yourself? 1/2 tsp. ). For streusel topping combine brown sugar and tbsp of orange zest - sprinkle this on top of the muffins half way through their baking time. First, we mix our wet ingredients together. 18 muffins is a wee bit too much just for li’l ole me. As it’s rhubarb season right now let’s try some tasty rhubarb muffins with coconut and orange glaze. Add 2 cups rhubarb( reserving ½ cup for the top … I will try to make rhubard muffins out of a rhubarb bread recipe. 4. Add your rhubarb and fold together by hand. Love that these muffins are flour-free and have healthy rhubarb inside… thought they smelled a little “egg-y” (granted, I am pregnant so I have an insane sense of smell right now) which reminded me of these spinich egg-breakfast quiches I make into muffins as well, so I put some extra honey drizzle over a half muffin…. 3. In a large bowl combine the first 6 ingredients (dry). That sounds yummy. You’re a genius! cinnamon baking soda Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. I had way more batter after filling twelve muffin cups, so I made an extra mini bread with the remains. The nice thing is rhubarb seems to keep pretty well and it’s also a nice spring purgative, working the last bit of winter funk out of you. In a medium bowl, add flour, oats, baking powder, baking soda, salt and spices. 1/2 tsp. Preheat oven to 350F. All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice. Enter your email address to subscribe to this blog and receive notifications of new posts by email. I have to admit the interior of the muffins are a bit weird and “spongey” for lack of a better word. Molly – The only one I’ve ever used is from Tropical Traditions, so I guess that would be it. Add wet ingredients, mixing only until moist. 5. Note: The rhubarb flavor was very light in these muffins, so I recommend serving with extra rhubarb compote, or increasing the rhubarb in the recipe. and I will keep trying untill I get it right! baking dish. of the cinnamon-sugar mixture over each muffin. by Cheryl Whyte. I have 3 girls, 8, 5 & 3 & there was only one minor complaint! Rhubarb season is upon us! In a larger bowl beat eggs and mix in milk, honey, and vanilla extract. In a small bowl combine the coconut flour, sea salt, and baking soda. In a separate bowl, mix together the second section of ingredients. thanks, Simone. © 2017 Nourishing Days. 1 1/2 cups whole-wheat pastry flour 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon salt. . I just started cooking with coconut flour, so I’ll be giving these a go. Simone – Not sure since I’ve never used coconut sugar. This is the best recipe. honey. Pingback: a summer bucket list « Belle Squeaks. I was out of almond milk so I used whole milk since I occasionally eat dairy. Combine 1/2 tsp. Fold in rhubarb. Followed the recipe, using almond meal in place of the arrowroot, and went butter instead of coconut oil (was in a buttery mood!). recently and a week later found it in my crisper drawer. Do you know where I could find coconut flour or is it best to order online somewhere? Our easy Rhubarb Muffins recipe is deliciously moist and sweet, with a gentle crunch from cinnamon sugar topping! These muffins, grain-free and slightly sweetened with honey reminded me of my grandmother’s rhubarb pies – a touch sweet but tart enough to keep you on your toes. How did you realize that you needed so many eggs to offset the dryness of the coconut flour? Notify me of follow-up comments by email. The problem is that coconut flour is harder to work with because it behaves almost nothing like wheat flour. … 1 tsp. Hopefully there will be more to follow! Does it really use 10 eggs or is that a typo? , I made these last night but I changed the recipe to make them with grass-fed beef and zucchini instead of the sweet ingredients for dinner in a pinch. One of my favorite paleo baking experiences and nice that it doesn’t have a bunch of bananas in it, for a change. Mix Well. Bake about 20 minutes or until muffins are cooked all the way through. They DO taste great! I made these yesterday and followed the recipe exactly. So thank you! 1 cup chopped rhubarb, 1/2 tsp. This includes Amazon affiliate links to books and other useful items that we have purchased or support. Would this work as a basic muffin recipe where I could substitute other kinds of fruit? Combine topping ingredients and sprinkle over muffins. It’s nice to have a rhubarb recipe without all the added brown sugar! vanilla Overall, a great reciepe, my nose is just too sensitive to eat the muffins plain right now! Combine dry ingredients (per recipe below) in a bowl and wet ingredients in a separate bowl. Bake at 350 degrees for 20-30 minutes (mine took 25). Ingredients. butter, melted (I’m sure melted coconut oil would work here as well) Because muffins are always awesome as they are quickly made and just the right size for a little sweet snack in between. I admit that I mostly like this one because it uses a bunch of stuff I always keep in my pantry. The only addition was 1/2 cup of frozen blueberries (perfect!). Also, I did only coconut oil. . All rights reserved. I got my first rhubarb stalk, but there aren’t enough ripe strawberries in our garden to make a strawberry rhubarb crisp, so I opted to make these cinnamon rhubarb muffins instead. In a large bowl, whisk together the flour, baking soda, baking powder, … DIRECTIONS. These are super moist and are delicious! I think I’ll be halving or quartering the recipe, though. Carefully lift the muffins out of the pan. 1/4 cup honey Cinnamon Rhubarb Muffins – Gluten Free You know that summer is just about here when the strawberry and rhubarb plants start producing here in Connecticut. Press 3 cups crumb mixture onto bottom of a greased 13x9-in. Muffin Batter. Rhubarb Coconut Muffins. I was given some rhubarb by a sweet friend of mine (hi Rene!) The tart rhubarb really rounds out the flavors in these muffins… Mix first section of ingredients. Put the muffin pan on a cooling rack, and let the muffins cool in the pan for 5 minutes before removing them to the rack to finish cooling. This is where I tell our story... of building a sustainable off-grid homestead... of raising this growing family of ours... of the beauty and the hard and the joy in all of it. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 4 eggs In a large bowl, mix oats, flour, coconut, brown sugar and salt; stir in melted butter until crumbly. Divide batter evenly among 12 muffin cups. Bake for 25-30 minutes. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Add wet ingredients to dry ingredients, and stir to combine until no flour streaks remain. I substitute the rhubarb with 3-4 ripe bananas and extra dark chocolate for banana chocolate chip muffins and they are wonderful! When I make these again (which I definitely will!) Where do you buy coconut flour? These were wonderful! They were good! Coconut flour requires a lot of eggs for binding and moisture. Well, I’ve got a treat for you! Can I use previously frozen, drained rhubarb? Ooh. Thanks! Way too many recipes use almond flour which I think is nutritionally inferior to coconut flour. Incorporate dry ingredients into the wet and mix well. For these healthy spring breakfast muffins, I went with everyone’s favorite moist banana bread, and traded the regular white flour and sugar for whole grain spelt and coconut sugar. Ingredients: I had already added the eggs so I had to heat it in the microwave for about 20 seconds at a time to try to get the oil to melt but not cook the eggs. Mix remaining ingredients in another bowl until blended; stir into flour mixture until just moistened. In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp of coconut flour until fully evenly coated. In a small bowl combine the coconut flour, sea salt, and baking soda. For these rhubarb muffins, I adapted my favorite healthy blueberry muffins recipe. Sometimes you just need something a little sweet, right!? 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