So glad you enjoyed it. I determined to go in a unique course. Thanks! spinach 150g, roughly chopped. There is nothing better than a bright and fresh veggie-loaded salad with zesty dressing to brighten your taste buds. Drain well then toss with 2tbsp oil, vinegar, garlic and cumin while still warm and season. Crumble the rest of the feta on top. Sign up to receive recipe inspiration and foodie openings. This Quinoa Spinach Salad is loaded with fall favorites like butternut squash, chopped apples and quinoa. I like to add feta … ★☆. It’s a delicious side or turn it into a main by adding your … It's also vegetarian, paleo, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa). When the quinoa is done cooking, add it to the skillet along with the spinach. This healthy salad recipe makes the perfect light vegetarian meal, or side dish for … To create the perfect quinoa salad, make sure the quinoa is cooked (according to package directions) until it is light and fluffy. The ginger gives the dressing a very subtle taste. Step 1. Talk about a bowl full of deliciousness! https://www.recipetineats.com/roast-pumpkin-spinach-and-feta-salad ★☆ And good luck on your clean eating journey , […] Quinoa Salad with Spinach and Feta […], […] cash rewards that can be applied to your grocery bill. Learn more... subscribe to get my latest recipes delivered to your inbox, The content found on Little Broken may be shared, so feel free to Pin, Tweet, Facebook & Share away with a link back to, This post may contain affiliate links. https://www.tasteofhome.com/recipes/quinoa-wilted-spinach-salad Enjoy cooking, eating and exploring! For the salad, combine all ingredients in a large bowl. red quinoa 200g, or ordinary quinoa if you can't find any in health food shops. How to create the perfect quinoa salad. Roasted Eggplant, Spinach, Quinoa, and Feta Salad - healthy, Mediterranean-style, gluten free recipe. Stir it together until the spinach wilts. Optional: sprinkle chopped walnuts on top. feta 200g block, crumbled. Try our Butternut Squash and Cranberry Quinoa Salad. Please read our disclosure policy. Quinoa lends its nutty flavor to a spinach salad that's as lovely as it is delicious, topped with toasted almonds and tasty pomegranate seeds. May God bless you! spring onions 4, shredded. DIRECTIONS. They also constantly have things such as weekly […], Your email address will not be published. red wine vinegar 2 tbsp. Cook the quinoa according to pack instructions. Quinoa, spinach and pesto – with a few extras to make it super tasty – are all you need for this divine salad. Drain well then toss with the oil, vinegar, garlic and cumin while still warm and season. Required fields are marked *, Rate this recipe In a small bowl or jar with a lid, whisk all the ingredients together until combined. We are on a journey to eating more clean and healthy so I am very thankful to have found your blog! How To Make Mediterranean Quinoa Salad. Info. Transfer quinoa to a bowl and cool slightly, … *1 cup uncooked quinoa approx yields 3 cups cooked quinoa, however, I recommend you measure out your cooked quinoa for accuracy. Reduce the heat, cover and simmer until the quinoa is tender, about 20 minutes. Comment document.getElementById("comment").setAttribute( "id", "a3aa1341cfadb2284642e7f82d4943d3" );document.getElementById("b13ce25f70").setAttribute( "id", "comment" ); Hello and Welcome! Dice feta cheese and add to the bowl. ★☆ Stir together quinoa, spinach, and feta. Add chopped spinach, … cucumber ½, chopped. Even though it's a salad… It only takes 5 minutes, and it tastes SO much better. Pour the dressing over the salad and toss until blended. I couldn’t find edamame at my local grocery store so had the salad without. Season to taste with … By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. Salads like this Spinach Quinoa Salad with Feta and Pine Nuts are a great way to change your salad routine up without making things complicated. Add the quinoa, vegetable broth, parsley, dill and season with salt and pepper and bring to a boil. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). Please read our. Tag @littlebrokenblog on Instagram and hashtag it #littlebrokenblog, Filed Under: Recipes, Salads Tagged With: cilantro, edamame, garbanzo, quinoa, spinach. Add in salt, pepper, fresh vegetables, and spices! Toss through the rest of the ingredients and … I’m Katya. ★☆ Shake vigorously for 30 seconds to emulsify. Cook the garlic in the oil until the edges of the garlic turns very light brown, being careful not to burn the garlic (reduce heat to low if necessary). Toss through the rest of the ingredients and serve. I used a low sodium chicken broth instead of the cubes and subbed kale for spinach plus my salt wasn't kosher but this turned out wonderfully! Three Cheese Pesto Spinach Flatbread Pizza. Israeli Couscous Salad with Marinated Artichokes - Little Broken, Meal Prep Lemon Chicken Quinoa Salad - Little Broken, 3-Minute Roasted Tomato Salsa | Little Broken. Cook the quinoa according to pack instructions. You will also need, cumin and paprika for spices and Tahini Sauce as a choice of dressing. Add quinoa, reduce heat to low, cover, and cook until water is absorbed, about 15 minutes. Such a delicious salad! Add a drizzle of pomegranate molasses for that perfect sweet and sour balance and the result is out of this world! Thank you Victoriya! It can be served either as a side dish or main course … You only need a few simple ingredients to make this healthy quinoa salad: quinoa, baby spinach, cooked beets and chickpeas. Cover the salad and chill for 20-30 minutes before serving. Yum! Stir feta cheese, cucumber, tomato, lemon juice, vinegar, olive oil, dill weed, salt, and black pepper … I believe life is too short to eat bad food and wear boring shoes. The lemon Dijon … You’ll love the apple cider vinegar tahini dressing! Quick cookies, indulgent brownies, family tray bakes and more, Impress with pavlovas, trifles, roulades and more, Upskill from home with BBQ, pastry and cocktail classes, Best DIY restaurant meal kits and recipe boxes, Spicy chicken and pepper stew with herb quinoa, Pork and lemongrass meatballs in lettuce cups, Flat rice noodle salad with sticky Vietnamese grilled pork, Buddha bowls with shredded sprouts and beets, Quinoa-crusted haddock with garlic-roasted tomatoes. olive oil. Meanwhile, to prepare the dressing: Whisk together the olive oil, lemon juice, garlic, mustard, salt … Bring water and bouillon to a boil in a saucepan. Hello associates. https://www.brainhq.com/.../brain-healthy-recipes/spinach-feta-quinoa-salad ground cumin 2 tsp. Today’s recipe was my twist on a Greek salad, with creamy feta, earthy olives, refreshing spinach, chewy sun-dried tomatoes and nutty quinoa. This Spinach Quinoa Salad is filled with healthy foods like spinach, avocado, bell pepper, cucumber, quinoa (which is a great source of protein), and a sprinkle of feta. This post may contain affiliate links. Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. Sign in to manage your newsletter preferences. Whereas some spinach salad recipes include feta, avocado, tomatoes, strawberries and hen. Slice cherry tomatoes into half or quarters (depending on size) and add to the bowl. Love quinoa salads? To cool the quinoa quickly – transfer to a bowl and place in freezer and toss occasionally until cooled. (And it’s fine to use store-bought or homemade basil pesto – whatever you have available.) Roughly chop spinach and add to a large bowl. This easy variation on a classic Greek salad replaces the lettuce with fresh spinach and adds quinoa for extra nutrition, flavor and texture. Nutrition Per Serving 338 calories per serving, 17 g fat (3 g saturated), 36 g carbs, 15 g fiber, 11 g protein For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving. To assemble, put the quinoa and spinach in a large bowl and toss with the dressing. Drizzle with dressing and toss to coat. It’s a delicious side or turn it into a main by adding your favorite protein. Combine the chickpeas, spinach, tomatoes, scallions and cooled quinoa in a large bowl. Serve warm or let cool in the refrigerator to add to salads or as a healthy side dish to meals. The dressing just has to be one of my favorites! ★☆ This tempting quinoa salad is high in protein, making it a great lunch to avoid a mid-afternoon sugar crash. Get all the nutritious benefits of quinoa, spinach, fresh herbs and juicy cherry tomatoes paired with delicious Greek feta … Dice avocado into a medium dice and add to the bowl. Add the roasted pumpkin and half of the feta cheese and gently fold it in. Meanwhile, mix the dressing: add the olive oil, vinegar, lemon juice, garlic, honey and oregano to a … Then tossed in the most delicious zesty lemon ginger dressing. The brands and content featured represent what I personally support; all opinions are my own. Really superb list… Thanks for sharing with us…great work and unique…. Add the … It also makes a healthy and filling dinner. It’s is full of vitamin and taste. Do not use hot quinoa or it will soak up a lot of the dressing and the salad will be dry. If you try Quinoa Salad with Spinach and Feta, don’t forget to leave feedback and a rating. I'm glad you're here! I talked about how much I was able to save in this post using the Shop & Earn program. You can make it the day before and find all the ingredients at just about any grocery store. When the quinoa is done … I used my go-to olive oil and lemon combo that I flavored with fresh garlic and ginger. I am going to make this for a dinner party next week. My huband and I loved this simple recipe, but did not add the dressing. This quinoa salad is loaded with edamame, spinach, red bell pepper, garbanzo beans, and cilantro. garlic 1 clove, crushed. You can use bottled Balsamic Vinegar Dressing if you like, but I prefer to make my own. Already have an account with us? This simple spinach quinoa salad tossed in a lemon-cumin-sumac dressing is full of fresh flavors! Dress the quinoa. This salad is easy, fresh, and affordable to make. Salad: 1/2 cup dried quinoa; 1/2 cup sliced almonds; 1/2 lb (225 g) baby spinach; 1 red onion, sliced; 1 cup sheep milk feta cheese, crumbled; 1 pomegranate, seeded (1/2 to 3/4 cup) Great light, yet filing recipe! https://jamiegeller.com/recipes/quinoa-salad-with-dried-cranberries-and-feta You just have to … Your email address will not be published. Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. This cold Quinoa Cucumber Feta salad recipe has all the qualities of a Greek Salad with a plant-based twist! Remove from heat and hit it with a splash lemon juice and mix in the feta. Serve fluffed with a fork and tossed with avocado, tomatoes, spinach and feta. Just make sure to chill the salad so all the flavors have time to blend together. You can unsubscribe at any time. Mediterranean quinoa salad with spinach, sun-dried tomatoes, kalamata olives, feta, and a lemon vinaigrette. Add the spinach and cook until it wilts. Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. Add the feta, lemon juice and olive oil and toss gently but thoroughly to combine. Simply: Make the vinaigrette. Forget to leave feedback and a lemon vinaigrette or turn it into a main by adding your DIRECTIONS. Side or turn it into a main by adding your favorite protein is high in protein making. A Greek salad with spinach, and spices bowl or jar with a fork and tossed with avocado,,... I was able to save in this post using the Shop & Earn program avocado into a main by your. Use bottled Balsamic vinegar dressing if you try quinoa salad with spinach, and it ’ s full! Lemon juice and mix in the most delicious zesty lemon ginger dressing and half of the at... Through the rest of the feta once your quinoa in the feta cheese and gently fold it in, broth. 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