Heat oil in a kadai, add ginger garlic paste and green chillies. Do this step until the water runs clear and is devoid of any mud or dirt; you may need 3 to 4 bowls of water for this. Cut the cauliflower into very small florets and wash well. Matar – To add some bite we also add Matar in this recipe.In winters, along with methi, you get a lot of fresh peas too. Team gobhi methi with plain boiled rice or hot chapatis (Indian flatbread). Heat the oil in a pan on medium heat in the same pan. Gobi is the Indian name for Cauliflower and Methi means Fenugreek. Methi leaves or fresh fenugreek leaves, which are highly nutritious and a highly preferred leafy green in Indian cooking, are slightly bitter in taste which some of us love and are easily available in Indian grocery stores  or markets all year round and is considered a winter veggie! Indian Style cottage cheese curry. MIXED KADHAI VEGETABLES. Cook till all the moisture evaporates and it starts to leave the sides of the pan. I always have dried methi leaves so make this gravy often with milk to make it low fat. Mix well and cook for 2 minutes. After 10 minutes squeeze out all the water from methi using your hand. These leaves infuse a lovely aroma to any north Indian curry, either while cooking or at the end as a garnish; but a dash mind you, as a little goes a long way. Fry for a minute, add the cauliflower, methi leaves, salt and turmeric powder. Visit my site to easily cook yourself South and North Indian,vegetarian and non vegetarian receipes, using step by step instructions pictures videos thezestof-flavours is one of the best food blog where you can browse countless recipes with quick step by step instructions to make everyday cooking easy Let it cool down a bit. Methi malai matar gravy has a smooth and delicate texture due to the addition of cream. If you cannot find methi leaves, this works well with spinach leaves, beetroot leaves, radish leaves or even salad leaves; you could totally omit it too! Cook them till they are soft and translucent. Try this rich creamy curry for your next get together or special occasion and wow your guests with its flavors. Mix well and cook for a minute. Remove from heat and serve hot as a side dish with any meal, be it dal and rice or even some soft Indian flat breads like rotis, parathas, puris etc. Elaine, are you with me? You will know how fond we are of this winter leafy green, fresh or the dried variety, by checking out these other dishes from my kitchen which have methi leaves incorporated in them: Now, let’s see how I made this quick, mouthwatering, vegan and plant based curry in my kitchen! Amazing Indian food. Stir and sauté for a few seconds to allow the oil to be infused with the aromatics and spices. ALOO GOBI. This lip smacking vegan, gluten free (if you avoid the hing) and plant based, no-onion, no-garlic GOBI METHI SABZI is a perfect dish to pack in your spouse’s or kids’ lunchbox too! How to Make Methi Gobi. Then saute ginger, garlic and green chilies for 40 seconds. Malai Gobi-a creamy cauliflower curry 1. I tweaked Vaishali's recipe for malai gobi a little bit. If you are gluten free, you can omit this. Aloo Gobi Methi Sabzi, Dry is a tasty combination of Potato and Cauliflower with fenugreek leaves which is stir fried with minimal oil. Saute on a low flame till the cauliflower starts turning brown in colour. Heat the oil in a pan on medium heat in the same pan. The amount of methi leaves added is according to how much you love this vegetable; add as little or as much as you want! Learn how your comment data is processed. Winters are here and I cannot but feel so thrilled looking at mountains of fresh cauliflower and fenugreek leaves or methi leaves in the markets! Adjust the amount of spices according to personal taste. You have to dip the leaves in a bowl of water,  pick them up and drain well. I don't have a picture but I do want to record my version of the recipe so here it is. Add onions, tomatoes and cumin seeds and saute to till tomatoes become pulpy. , US measuring cups are used (1 cup = 240 ml). Oct 29, 2017 - Peas and fenugreek (Mathi) cooked in cream and Indian spices. The rich, sweet, nutty sauce is finger-licking good. Gravies are an important part of my menu especially because my husband does not like the dry subjis with rotis etc. This could take 7 to 10 minutes. finally, do visit my other detailed indian curries recipes collection with this post of methi bhaji recipe. in … Add remaining salt and garam masala. To make aloo gobi methi tuk, heat the oil for deep-frying in a deep non-stick pan and fry the potatoes till they turn golden brown in colour from all the sides. For more similar recipes try the following dishes https://www.archanaskitchen.com/healthy-methi-mutter-malai-no-cream Methi – Methi or Fenugreek Leaves are chopped and blanched in this recipe.Methi Leaves are never boiled but blanched to retain their green color and nutritional benefits. Step-wise Instructions to make Gobi Methi Sabzi: Valid only in Gurgaon, Vizag, Jaipur, Pune, Lucknow, Ahmedabad, Delhi, Chandigarh, Surat, Indore, Kochi, Coimbatore, Vadodara, Pondicherry, Ludhiana, Nashik, Mysore, Nagpur, Tiruppur, Jalandhar, Vellore, Kanpur, Mangaluru, Thrissur, Agra, Trichy, Udaipur. Bottle gourd curry. Once hot add cumin seeds and let them sizzle. Ah, aloo gobi, the good ol’ standby. Saute them for a minute. Green beans sabzi. Saute for a few seconds. In this curry, Cauliflower is grilled first and then mildly tempered with Indian spices and fenugreek leaves. Once hot add cumin seeds and let them sizzle. Pluck the methi leaves, measure 2 cups then wash very well. The maximum discount on this offer is Rs.100. Indian fish curry with rice. it includes recipes methi matar malai, aloo methi, methi puri, methi thepla, methi paratha, methi malai paneer, methi dal, methi pulao and aloo gobi dry recipe. Indian red chicken curry. Spicy potato curry. We enjoyed it with rice, horse gram curry/kuleeth upkari and some horse gram broth or kuleeth saarupkari as we call it in our language (Konkani) which is basically, seasoned or tempered horse gram broth (with crushed garlic or mustard and red chilies) which we get after cooking it! Also you do not require much of spices or … Doesn’t this look easy to make? Gobhi methi, also known as gobi methi, is a traditional Indian dish that happens to be vegetarian. Wash, peel and chop potatoes into cubes. I was making naan one evening and thought it … Making delicious and healthy gravies without monotony is a challenge I like to take. Your email address will not be published. The dried variety of these leaves are called kasuri methi or kasoori methi  and is also easily available in any Indian store or even online. METHI MATAR MALAI RECIPE (LC14212) - This is a rich north indian white gravy dish made of fenugreek leaves, green peas and cream & is very mildly spiced. Facebook, Instagram , Pinterest and Google Plus. There is no minimum order value for this offer. Cauliflower florets are marinated in a delicious ginger and garlic yogurt sauce then fried with onions and tomatoes. R.K Caterers Partys & Wedding Planer | Marriages & Parties ... Aloo Jeera Tomato, Malai Paneer, Muglai Paneer, Cheese Tomato, Mutter Malai Methi, Jeer Mutter, Lababdar Paneer, Kashmiri Gobi, Paneer-Do-Payaja, Shahi Mashroom,Mutter Dingari, Dingari Masala, Veg. Boil the green peas in pressure cooker or cook them in microwave. Methi Matar Malai – Fresh methi leaves with green peas combined in a creamy sauce….yum. You have to dip the leaves in a bowl of water, pick them up and drain well. Separate the bunch of methi leaves, pick only the leaves and then wash in plenty of water until the water runs clear. If you like my posts and recipes, do not forget to Pin, Share, comment in the box below or like my Facebook page. https://www.curryandvanilla.com/gobi-methi-sabzi-cauliflower-and-fenugreek-leaves-stir-fry/, EGGLESS CHRISTMAS FRUIT CAKE (with whole wheat flour), Indian Spiced Carrot and Apple Soup with Turmeric (Pressure Cooker Method), Tandoori Gobi Tikka/Baked Cauliflower Bites, Healthy Khara Biscuit/Indian Spiced Savory Cookies, Easy Instant Rasmalai (Ready in under 15 minutes), Super Fudgy Chocolate Orange Cake (Eggless), 2 bunches of fresh methi/fenugreek leaves (about 2 cups), 2 to 3 large dry red chilies, roughly chopped (or 1 teaspoon red chili/cayenne powder), ¼ tsp asafetida or hing powder (optional). METHI MATAR MALAI. Personally, we love the slight bitterness that these leaves impart to any dish! Methi matar malai paneer curry. Want to make it perfect first time? Add green peas and chopped methi leaves. ... Aloo gobi mutter curry. These leaves have a slightly bitter taste and that’s why they pair beautifully with sweet green peas and fresh cream in methi matar malai. Sprinkle the rest of the ingredients for seasoning; chopped red chilies, turmeric powder and hing powder. Let it simmer for 3-4 minutes and then turn off the stove. This is the trick to get rid of the bitterness of the methi. Sauteed assorted vegetables, tomatoes spices 16. This version was a revelation: chock full of cauliflower, tomatoes, and spice. Set aside. Stir and saute for a few seconds to allow the oil to be infused with the aromatics and spices. If needed sprinkle some water in between. Methi Matar Malai Paneer is a creamy and luscious curry, made in white gravy packed with the goodness of fenugreek greens, green peas and soft paneer. Once cooled add this to a blender along with cashew nuts. But if you want to feed this to kids or even adults who turn up their nose at this bitterness, just sprinkle methi leaves (once plucked and washed thoroughly) with some salt and then after sometime, squeeze the leaves and throw the bitter water and then use in curries. In my book, potatoes are filler and aloo gobi almost always features a gross imbalance of them. Cottage cheese black pepper. Dry red chilies can be substituted with red chili powder instead. Palak paneer. sprinkle some salt over it and keep it aside for 10 minutes. Wash cauliflower and cut or separate into florets. That is probably quite evident since I blog cauliflower recipes so often. Now, add the cauliflower florets and chopped potatoes and give it a good stir. Add red chilli powder and saute for 1 minute. This no onion no garlic curry is very subtle on flavors and can be loved by all; adults as well as kids. This is one of those restaurant style recipes that you can pull off quite effortlessly. https://www.archanaskitchen.com/aloo-gobhi-methi-tuk-recipe Heat oil in a non-stick pan over medium heat, add garlic and saute till light golden. We got Cut Mirchi for appetizers (fried peppers with chicken pea flour coating), Gobi manchurian (wok fried cauliflower with Indian spices), Methi malai mutter… You can easily make flavor packed potatoes, cauliflower and fenugreek leaves curry in 20 minutes. Sprinkle the chopped methi leaves and salt to taste. Mixed vegetables and cheese dumpling, creamy cashew onion sauce 16. All of us are fond of the quintessential Aloo Gobi but when winters bring in fresh leafy vegetables to our table (methi leaves being one of my favorites), adding these to any stir fry or curry makes it all the more delicious and nutritious like in this Methi Matar Malai curry which uses winter veggies; fenugreek leaves (dried and fresh) and fresh green peas! Heat oil in a large deep saucepan or kadai and once hot, add jeera. GOBI METHI SABZI (Cauliflower and Fenugreek Leaves Stir Fry). Drain on an absorbent paper. Do try this one this winter and enjoy with some rotis/parathas or rice and dal! You can also add paste of … Then add prepared onion paste. Its June 19th – fathers day, my appas and daughters birthday today – so its a triple treat for me. Aloo Gobi and Mutter Methi Malai, home-cooked goodness. With some very minimal oil and about 10 minutes of cooking time, this no-onion, no-garlic stir fry is on your dining table to scoop up with some rotis or parathas or as a side dish with some rice, dal/sambar/rajma curry etc.! Malai Methi Gobi Malai Methi Gobi. Methi Matar Malai is a very popular North Indian recipe made with fenugreek leaves (methi) and peas cooked in a soft and creamy gravy. Malai Kofta. A healthy and tasty dish which tastes equally good with roti or rice. plucked the leaves, measured and then washed, Heavy whipping cream or fresh cream or malai, *Nutrition information is a rough estimate for 1 serving, Eggless chocolate banana muffins recipe ». If you cannot find hing powder, feel free to not add this, but trust me, if you can find this spice powder, it gives a lovely aroma to any stir fry, especially when potatoes are added. Mix in onions. Aloo gobi methi tuk recipe is a dry curry from Sindhi cuisine. There is nothing like eating seasonal veggies which are peaked in nutrition. Separate the bunch of methi leaves, pick only the leaves and then wash in plenty of water until the water runs clear. Eggless chocolate sugar cookies recipe (cutout cookies). I don’t particularly like it, actually. Step-wise Instructions to make Gobi Methi Sabzi: Wash cauliflower and cut or separate into florets. Once drained, chop roughly or finely. Once hot add whole spices. Mix well and cook covered on medium low heat, stirring in between until the cauliflower is crisp tender, the potatoes are soft but still have a bite and methi leaves are thoroughly cooked. Add mustard seeds and saute till they splutter. Separate the bunch of methi leaves, pick only the leaves and then wash in plenty of water until the water runs clear. Nov 29, 2016 - If you have been following me then you probably know that I am a cauliflower fan. I have also added … A quick cauliflower and fenugreek leaves stir fry with potatoes and cumin; a perfect side dish with any meal! Don't forget to check out Step-by-Step photo instructions and helpful Tips & Tricks !! Indian style cauliflower with potatoes. Heat the oil in a pan on medium heat. This site uses Akismet to reduce spam. Do this step until the water runs clear and is devoid of any mud or dirt; you may need 3 to 4 bowls of water for this. Finely chop the methi leaves and wash well. This super easy to make stir fry has only 3 main ingredients, Cauliflower/Gobi, Potatoes/Aloo and fresh Fenugreek/Methi leaves with some basic pantry ingredients like Jeera/Cumin seeds, dry Red chilies (or you can use red chili powder too) and a dash of Hing/Asafetida powder (this is optional). Sautéed cauliflower & potato, fresh tomatoes, roasted cumin 16. (adsbygoogle = window.adsbygoogle || []).push({}); GOBI METHI SABZI – a quick cauliflower and fenugreek leaves stir fry with potatoes and cumin; a perfect side dish with any meal! Gobi Manchurian at Bawarchi Indian Cuisine "Just WOW. Posts about Aloo Methi written by rkcaters435. In fact I have seen many diabetics in India eating methi seeds everyday [methi seeds are commonly used in Indian recipes for tempering]. Spinach, fenugreek, green peas 16. https://nishamadhulika.com/en/408-kasoori-methi-gobi-recipe.html Style recipes that you can easily make flavor packed potatoes, cauliflower and fenugreek leaves in pressure or! 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Tempered with Indian spices and fenugreek leaves stir fry with potatoes and ;! All ; adults as well as kids like it, actually check out Step-by-Step photo Instructions and helpful Tips Tricks... Powder instead to allow the oil to be infused with the aromatics and spices well. Wash very well from methi using your hand medium heat Fresh tomatoes, and spice very subtle on and! And let them sizzle and fenugreek leaves curry in 20 minutes are peaked in nutrition hot, add the into! A large deep saucepan or kadai and once hot add cumin seeds and let sizzle... Which tastes equally good with roti or rice dish that happens to be infused the...