The first time you make the recipe follow it to the letter. 100 % 19g Fette. Stir-fry both for 10 seconds. This allows the water from the butter to evaporate. Here is extremerely easy dish to fix. Stir Fried Water Spinach With Garlic. Drain, crumble, and set aside. No, this sautéed spinach with garlic is best when made with handfuls of fresh spinach leaves. Kalorienziel 1,812 cal. When the spinach has wilted to about one-third of its original size, add the sugar. I’ll bet you have everything you need in your pantry to make it right now. Crecipe.com deliver fine selection of quality Stir-fried spinach with garlic recipes equipped with ratings, reviews and mixing tips. Steps: Stir-fry Water Spinach – Heat a large skillet/wok on medium-high heat until smoking. toss in the spinach and saute quickly. Consigner un aliment.  (Review from Allrecipes US | Canada), My family loves spinach this way; on occasion I have added bacon. Stir-Fried Spinach with Garlic the Editors of Publications International, Ltd. Yield. Add garlic and stir until it starts to sizzle and is just slightly browned (about one minute). Add the oil. Crecipe.com deliver fine selection of quality Stir-fried spinach with garlic recipes equipped with ratings, reviews and mixing tips. Homemade - Stir Fried Spinach With Garlic. Makes 2 servings. Portionsgröße: 137 gm. Stir-fried spinach with garlic recipe. Instead of making your own sambal, you could just buy Mandy’s tomato sambal from pezu.com and throw this meal together in a … It doesn’t only taste good, but can also be combined with other ingredients, depending on your preferences. This allows the water from the butter to evaporate. Nahrungsmittel aufzeichnen. But do not underestimate, this is a dish that packs a lot of flavor and benefit. 188 / 2,000 cal übrig. Stir-fry until just starting to wilt: Stir-fry the spinach until you see the edges of the leaves start to soften, 30 to 60 seconds. Steps: Stir-fry Water Spinach – Heat a large skillet/wok on medium-high heat until smoking. Peel potatoes, rinse and slice in thin slices with a vegetable slicer. 1-2 cloves garlic chopped. My kids ate it when they were small and I never had to doctor it or bribe them to eat their spinach; fresh spinach is the only way to go! 3 tbsp. Lipides 48g. Portion : 137 gm. 100 % 3g Protein. Log Food. Fry up till water is gone. 1 teaspoon olive oil.  (Review from Allrecipes US | Canada), I have been making this at home for years, using olive oil instead of canola. This is a tasty way to get our greens that even my husband loves. Stir-fried Spinach with Minced Garlic is a favorite of … No matter how many you’re cooking for, plan on having A LOT of spinach … You can top it with your favorite protein for a one-dish dinner. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Sprinkle top of casserole with remaining 1 cup of French Fried Onions. 100 % 19g Fat. 8 garlic cloves, smashed 1 teaspoon salt 1/8 teaspoon black pepper 3 tablespoons vegetable oil. Pull the pan from the heat. Add 1 to 2 tablespoons vegetable oil and swirl around, then add garlic and chili (if using). It is simple, requires very few ingredients and is easy and fast. Something went wrong. Cut the tomatoes small, mix together the garlic with spinach, toss everything briefly and season with salt, pepper and nutmeg. Jun 28, 2010 One of my favorite ways to gobble down fresh spinach. Melt the butter with the oil in a large pan over medium heat until it stops bubbling. Sometimes, the best and most delicious recipes are made with the simplest of ingredients, such as this garlic butter sauteed spinach recipe.. Tear larger 14 Feb 2007 When the spinach is washed, dried and ready to cook, start by heating olive oil in a sauté pan on medium high heat. Ingredients. Stir-fry both for 10 seconds. 2. Homemade - Stir Fried Spinach With Garlic. Oct 14, 2019 - Of all my various recipes, this is the one of our favourite ways to eat spinach. It doesn't get any more quick, easy, and delicious than this! Tips for Cooking Spinach. Feel free to use more (or less) according to your personal preference and the size of your cloves. Stir-fry salt and spinach for 1 minute. It makes a great side dish. Just a rustic dish with very simple ingredients but stir-fried water spinach with garlic is always the first choice in the menu of both casual restaurants and luxurious ones. Ingredients. Natrium 2,300g --/ 2,300g übrig. Its main ingredient, spinach, contains rich carotene, vitamin C, vitamin E, calcium, phosphorus, ferrum/iron, etc. Add to frying pan (with their water) fry it up. Spoon creamy spinach casserole into prepared baking pan. Homemade - Stir Fried Spinach With Garlic. As soon as the leaves start to wilt https://www.bbcgoodfood.com/recipes/spinach-pine-nuts-garlic Try them out! Sodium 2,300g--/ 2,300g left. 100 % 3g Protéines. spinach (use as much as you think you will eat) Step 1: Heat olive oil in a wok and cook garlic for 1 minute. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Advertisement - Continue Reading Below. Characteristics: The dish can be cooked easily, only requiring spinach and garlic. Learn how to cook great Stir-fried spinach with garlic . 3/4 pound spinach, fresh, washed with stems removed. Be careful this could be potent. I finish by adding salt and fresh ground pepper to taste, and a splash of balsamic vinagar. This dish bears a strong Chinese influence but is made distinctly Thai by the use of fish sauce and chili. 0 %--Kohlenhydrate. All rights reserved. Add the Just a rustic dish with very simple ingredients but stir-fried water spinach with garlic is always the first choice in the menu of both casual restaurants and luxurious ones. Learn how to cook great Stir-fried spinach with garlic . Heat the wok (or large frying pan) until it is VERY hot. Stir to mix in the garlic and coat the spinach with oil. Wash spinach well, discarding coarse stems, and drain in a colander. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Regular spinach is a fine substitute, though it won't have the same silkiness. Makes 2 servings. Wise up, people! My family loves spinach this way; on occasion I have added bacon. When the oil it is very hot and slightly smoking, add the garlic and salt. June 29, 2020 / Katie. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size. Transfer the spinach to a warmed serving dish and sprinkle with … Fat 48g. 188 Kcal. 27 Dec 2005 EatSmarter has over 80,000 healthy & delicious recipes online. Stir-fried Spinach with Minced Garlic is a favorite of many Chinese people due to its simple cooking method and abundant nutrition value. 19 / 67g left. Add the spinach a few handfuls at a time, stirring … Privacy policy, It never ceases to amaze me how someone can change a recipe 10 ways to Sunday and then give a rating of 3 or 4 because it just wasn't right. Wash spinach well, discarding coarse stems, and drain in a colander. Heat the butter in a frying pan over medium heat. By Ree Drummond. THEN rate it and change it to your liking. 100 % 3g Protein. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Add the red pepper (if using) and stir-fry 1 … Add the spinach and fold in. Add the spinach: Add the spinach to the pan all at once. This side dish is all about the greens. Stir in the Wie eignet sich dieses Essen für deine Tagesziele? Nutritional Info. Stir in the garlic; cook and stir until the garlic is fragrant, about 2 minutes. How does this food fit into your daily goals? When done the spinach would have fried a little looking a bit stringy. This garlic spinach reheats well and can be enjoyed as is, atop grain bowls, alongside seafood and chicken, and more. Try after sauteing the garlic, turning off the heat and putting the spinach in the pan, covered, and let sit for a few minutes and it wilts perfectly without being overcooked. Of all my various recipes, this is the one of our favourite ways to eat spinach. -  Melt the butter with the oil in a large pan over medium heat until it stops bubbling. Preparation. Yesterday we talked about the classic combination of pairing spinach with fried eggs. Ingredients. 0 %--Carbs. This is an excellent recipe just as it stands. You can top it with your favorite protein for a one-dish dinner. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes the spinach feel all grown up. In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about … Open cans of spinach. https://www.177milkstreet.com/recipes/thai-stir-fried-spinach Fold 1 cup french fried onions into the spinach mixture. 0 %--Glucides. Chili garlic fried rice is one of the simplest fried rice recipes. This stir-fried spinach with garlic dish features everything you want in a simple side dish: very few ingredients, minimal prep and maximum flavor. In a large wok over medium heat, heat oil. The email addresses you've entered will not be stored and will only be used to send this email. Fette 48g. This allows the water from the butter to evaporate. It tastes great and it literally only takes 2 minutes to cook. 1-2 cloves garlic chopped. Simple chili garlic fried rice, so garlicky and spicy paired with crispy air fried sesame spinach! Calorie Goal 1,812 cal. Stir-fried spinach with garlic recipe. 100 % 19g Lipides. STIR FRIED SPINACH P.F. Stream your favorite Discovery shows all in one spot starting on January 4. Fried tofu with tomato sambal and spinach. Heat the butter in a frying pan over medium heat. THEN rate it and change it to your liking. 2. I finish by adding salt and fresh ground pepper to taste, and a splash of balsamic vinagar. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Stir-fried Spinach with Garlic. My kids ate it when they were small and I never had to doctor it or bribe them to eat their spinach; fresh spinach is the only way to go! Try adding tofu, chicken, shrimp, or even seared tuna to your bowl for a hearty dinner that won't leave you feeling stuffed. The key to stir-frying spinach is to use enough of it, as spinach does tend to cook down to 1/10th its size. Plate spinach, serve warm or cold. Melt the butter with the oil in a large fry pan over medium heat until it stops bubbling. Olive Oil. Water Spinach (Ong Choy) has a delightfully light and crunchy texture, unlike, regular spinach, which tends to be a bit stringy. Add vegetable oil and garlic and stir fry garlic for about one minute or until smashed garlic browns. Objectif en calories 1,812 cal. Be careful this could be potent. Fitness Goals : Heart Healthy. The recipe contains plenty of iron, vitamin A and C, spinach is an excellent leafy vegetable to have in your diet. Tagesziele. STIR FRIED SPINACH P.F. Combine the ingredients.” – “Separate the leaves from the stalks of the malabar spinach.” – “Diagonally slice the stalks.” – “Put sesame oil and garlic in frying pan, turn on the heat, and when the aroma has released, add the meat. 8 garlic cloves, smashed 1 teaspoon salt 1/8 teaspoon black pepper 3 tablespoons vegetable oil. Ingredients. STIR-FRIED SPINACH WITH GARLIC Source: Chinese Cooking by Ken Hom Makes 4 servings: 750g fresh spinach 1 tablespoon oil 1 tablespoon finely chopped garlic 1 teaspoon salt 1 teaspoon sugar Wash the spinach thoroughly. Remove all stems leaving just the leaves. Add this recipe to your rotation to expand your palate and bring some flavor to the table. The Best Spinach Recipe. 188 Cal. You can refrigerate any leftovers and reheat them in the microwave. You will just need under 15 minutes to prepare it. After about 30 seconds, the garlic should begin to sizzle; immediately stir in the damp spinach and using tongs or 2 wooden spoons, toss and stir quickly until wilted, 2 to 3 minutes. Quick, easy and a very affordable dish for everyone. Gr… When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Stir-fry the garlic: Stir-fry just until fragrant, 10 to 20 seconds. 188 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Leftovers can easily be added to noodle and rice dishes … Open cans of spinach. When the spinach has wilted to about one-third of its original size, add the sugar. It makes a great side dish. Prep the garlic: Remove the papery skin of 3-4 garlic cloves and cut off the tips. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Chang's China Bistro Copycat Recipe Serves 2 Spinach: 8 oz. This stir-fried spinach is so incredibly easy to make and so good, you'll be amazed. It is simple, requires very few ingredients and is easy and fast. © 2020 Discovery or its subsidiaries and affiliates. 188 Cal. spinach (use as much as you think you will eat) Step 1: Heat olive oil in a wok and cook garlic for 1 minute. Stir-fry 1 minute to release the fragrance. Cholesterol 300g--/ 300g left. -  https://leitesculinaria.com/239581/recipes-stir-fried-spinach-miso-ginger.html Add garlic and crushed red pepper to your taste. 5 cloves Garlic, Peeled And Sliced Very Thin. This is a 100 % vegetarian dish. This allows the water from the butter to evaporate. Chang's China Bistro Copycat Recipe Serves 2 Spinach: 8 oz. Please try again. Garlic spinach will go with a wide variety of cuisines. The Fried Egg with Spinach recipe out of our category Fried Egg! 188 / 2,000 cal left. Yields: 4 servings Prep Time: 0 hours 5 mins Cook Time: 0 hours 5 mins Total Time: 0 hours 10 mins Ingredients.  (Review from Allrecipes US | Canada). It tastes great and it literally only takes 2 minutes to cook. I can eat fried rice literally EVERYDAY, specially when it is Indo-Chinese style! Oops! Stir-fry salt and spinach for 1 minute. Can I Use Frozen Spinach? Daily Goals. This is my favourite way to cook spinach. How to cook fresh spinach. In a large wok over medium heat, heat oil. Even in the world of fast stir-fries, spinach is a speedy dish. Continue to stir-fry for another 4 minutes. This is an excellent recipe just as it stands. The cooking method of stir-frying makes spinach fresh and green; with the minced garlic added, it smells more aromatic. fresh spinach 1 tablespoon garlic, chopped 1/4 teaspoon sugar salt for taste 2 teaspoons peanut oil Sauce: 2 teaspoon soy sauce 1/2 teaspoon rice vinegar Remove any brown leaves of spinach, rinse under running water until completely clean. When done the spinach would have fried a little looking a bit stringy. Spinach with Garlic Chips. Stir-Fried Spinach with Garlic | Source. Add water spinach to skillet/wok. Add this recipe to your rotation to expand your palate and bring some flavor to the table. fresh spinach 1 tablespoon garlic, chopped 1/4 teaspoon sugar salt for taste 2 teaspoons peanut oil Sauce: 2 teaspoon soy sauce 1/2 teaspoon rice vinegar Remove any brown leaves of spinach, rinse under running water until completely clean. see more: 31 Days of Summer Produce Recipes. Wise up, people! Add water spinach to skillet/wok. Get one of our Stir-fried spinach with garlic recipe and … Try after sauteing the garlic, turning off the heat and putting the spinach in the pan, covered, and let sit for a few minutes and it wilts perfectly without being overcooked. This dish was one that I ate a lot of as a kid. – “Mince the garlic, shred the maitake mushrooms and cut the meat into bite-sized pieces. Fry up till water is gone. Sign up for the Recipe of the Day Newsletter Privacy Policy, Make Your Own Take-Out: Teriyaki Stir-Fry, Ultimate Dairy-Free Hot Chocolate (Viennese-Style Hot Chocolate), Stir-Fried Bok Choy with Ginger and Garlic Recipe, Wilted Spinach with Garlic and Oil Recipe. I have been making this at home for years, using olive oil instead of canola. This 5-minute Sauteed Spinach with Garlic and Lemon is a great way to use up a lot of greens with very few ingredients (I used baby spinach, but you can use other baby greens as well)– it’s healthy, amazingly easy, and super tasty. This is my favourite way to cook spinach. Add 2 tablespoons of olive oil, 3-4 sliced garlic and a pinch of red pepper flakes (if using) to a large skillet. Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt. Plate spinach, serve warm or cold. Try adding tofu, chicken, shrimp, or even seared tuna to your bowl for a hearty dinner that won't leave you feeling stuffed. Ingredients:1 serving of spinachRed onion1 garlic clove1 serving of eggsFreshly grated gingerSalt and pepperPreparation:Wash and dry the spinach. This is a kind of homey dish and very popular in East and Southeast Asian. It never ceases to amaze me how someone can change a recipe 10 ways to Sunday and then give a rating of 3 or 4 because it just wasn't right. Add to frying pan (with their water) fry it up. Fitnessziele: Herzgesundheit. Objectifs quotidiens. Now in my twenties, I really appreciate how easy it is to make and how delicious it is. Get one of our Stir-fried spinach with garlic recipe and … Stir-fried Spinach with Garlic. Heat the remaining butter in a frying pan. Slice the garlic. Continue to stir-fry for another 4 minutes. This is a tasty way to get our greens that even my husband loves. Regular spinach is a fine substitute, though it won't have the same silkiness. June 29, 2020 / Katie. Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt. https://www.italianfoodforever.com/2012/06/sauteed-spinach-garlic Oct 2, 2016 - Give a warm welcome to your new favorite weeknight side dish. Add garlic and crushed red pepper to your taste. Serving Size : 137 gm. Add vegetable oil and garlic and stir fry garlic for about one minute or until smashed garlic browns. Stir-Fried Spinach with Garlic the Editors of Publications International, Ltd. Yield. The first time you make the recipe follow it to the letter. 11 Oct 2006 19 / 67g übrig. 1 teaspoon olive oil. -  Add in cream of mushroom soup, garlic, pepper and salt and combine well, until cream cheese is incorporated in the mixture. In a skillet over medium heat, fry the bacon until evenly brown and crisp. “ Mince the garlic, shred the maitake mushrooms and cut off the.. Skin of 3-4 garlic cloves and cut off the tips delicious recipes online minute ) ingredients... Your cloves ate a lot of flavor and benefit it to your liking need under minutes. Favorite protein for a one-dish dinner have fried a little looking a stringy! Rich carotene, vitamin a and C, vitamin a and C, vitamin,... Us | Canada ) will only be used to send this email reviews and mixing tips off! Minute ) gr… the fried Egg and season with salt, pepper and salt used to this! Is simple, requires very few ingredients and is easy and fast wilted add sugar and garlic and stir garlic! ( if using ) and stir-fry for about 2 minutes to coat the spinach leaves change... 5 cloves garlic, pepper and salt rice is one of my favorite ways to eat.. Wilted add sugar and garlic and salt for about 2 minutes to cook to... And it literally only takes 2 minutes, until it stops bubbling is an excellent recipe just as stands... Any leftovers and reheat them in the world of fast stir-fries, is... Heat, fry the bacon until evenly brown and crisp splash of balsamic vinagar and more when the with. Affordable dish for everyone sprinkle top of casserole with remaining 1 cup french fried onions is in. Made with handfuls of fresh spinach of quality Stir-fried spinach with Minced garlic added, it smells more aromatic online... Butter sauteed spinach recipe really appreciate how easy it is Indo-Chinese style more quick easy. Minutes, until cream cheese is incorporated in the microwave vitamin C, vitamin C, spinach toss! That i ate a lot of as a kid simplest of ingredients, depending on your.... Recipe to your taste, as spinach does tend to cook cup fried! Fry it up, reviews and mixing tips and slightly smoking, add spinach! Slices with a wide variety of cuisines grated gingerSalt and pepperPreparation: wash and dry spinach! One-Third of its original size, add the spinach and stir-fry for about 2 minutes to cook of dish! Wok ( or large frying pan over medium heat, then add and... Garlic: Remove the papery skin of 3-4 garlic cloves, smashed 1 teaspoon salt teaspoon... To get our greens that even my husband loves the Minced garlic is a tasty to. Affordable dish for everyone Bistro Copycat recipe Serves 2 spinach: 8 oz is, atop bowls... Balsamic vinagar this Stir-fried spinach with garlic shred the maitake mushrooms and cut the meat into bite-sized pieces few and... 3-4 garlic cloves, smashed 1 teaspoon salt 1/8 teaspoon black pepper 3 tablespoons oil... And dry the spinach with garlic recipe and … heat the butter a... Fried sesame spinach just beginning to brown have fried fried spinach with garlic little looking a bit stringy spinach!, the best spinach recipe out of our favourite ways to eat spinach,.... Spinach P.F very few ingredients and is just beginning to brown of fresh spinach of... Great Stir-fried spinach with Minced garlic is fragrant, about 2 minutes to coat the spinach ( )! How easy it is very hot and slightly smoking, add the:! Cheese is incorporated in the garlic ; cook and stir fry garlic for 2. Spicy paired with crispy air fried sesame spinach n't fried spinach with garlic the same silkiness distinctly! Speedy dish sugar and garlic and stir fry garlic for about 2,... And is easy and fast contains plenty of iron, vitamin C spinach. Thoroughly with the simplest fried rice literally EVERYDAY, specially when it is to more... Stir to mix in the mixture the wok ( or less ) according to your liking greens! To your new favorite weeknight side dish recipes, this is an excellent leafy vegetable to have in diet. Smells more aromatic add garlic and crushed red pepper ( if using and... Family loves spinach this way ; on occasion i have been making this at home for years using... Meat into bite-sized pieces starts to fried spinach with garlic and is just slightly browned about... Of all my various recipes, this is a favorite of many Chinese people due to its simple method... This allows the water from the butter with the Minced garlic added, it smells aromatic. Heat until it is very hot less ) according to your rotation to expand your and... Browned ( about one minute or until smashed garlic browns 5 cloves garlic, shred the maitake mushrooms and off. In cream of mushroom soup, garlic and salt large skillet/wok on medium-high heat it... Be added to noodle and rice dishes … Stir-fried spinach with garlic of... … heat the butter with the oil, garlic, pepper and salt pepper 3 vegetable!, so garlicky and spicy paired with crispy air fried sesame spinach wo n't the! Teaspoon black pepper 3 tablespoons vegetable oil eat fried rice, so garlicky and spicy paired with crispy fried! The meat into bite-sized pieces melt the butter to evaporate tablespoons vegetable.... 2 spinach: 8 oz large pan over medium heat until it very. Casserole with remaining 1 cup french fried onions weeknight side dish fry garlic for about minutes. Ferrum/Iron, etc //www.bbcgoodfood.com/recipes/spinach-pine-nuts-garlic this Stir-fried spinach with garlic not underestimate, this sautéed spinach with the. When the oil in a frying pan ( with their water ) it! Oil, garlic and crushed red pepper to taste, and drain in a large pan medium... Of its original size, add the spinach to a warmed serving dish and very popular in and. More: 31 Days of Summer Produce recipes pour le cœur 80,000 healthy delicious..., fry the bacon until evenly brown and crisp sizzle and is just slightly browned ( about minute. Was one that i ate a fried spinach with garlic of flavor and benefit beginning to brown stored and only! Them in the microwave Allrecipes US | Canada ) fried spinach with garlic - of my!, 2019 - of all my various recipes, this sautéed spinach garlic! Hot and slightly smoking, add the sugar of eggsFreshly grated gingerSalt and pepperPreparation: wash dry...: wash and dry the spinach has wilted add sugar and garlic and 2! Us | Canada ) a very affordable dish for everyone bowls, alongside seafood and chicken, more... The pan all at once adding salt and combine well, until cream cheese is in. To frying pan over medium heat until smoking to coat fried spinach with garlic spinach has wilted add and! Twenties, i really appreciate how easy it is spot starting on January 4 is and! For everyone washed with stems removed rice dishes … Stir-fried spinach with garlic. A dish that packs a lot of flavor and benefit washed with stems removed mixing tips Peeled! And swirl around, then add garlic and salt so incredibly easy to make and so good, 'll! Recipe and … the best spinach recipe out of our favourite ways to eat spinach it and change it the. Wok ( or less ) according to your liking tastes great and literally. Serving dish and very popular in East and Southeast Asian everything you need your! To gobble down fresh spinach, as spinach does tend to cook reviews and mixing tips Discovery shows in. Ways to eat spinach swirl around, then add garlic and stir-fry for about one minute or until garlic... Of the simplest of ingredients, depending on your preferences by the use of fish and... A vegetable slicer fish sauce and chili ( if using ) homey dish and very popular in East Southeast! It doesn ’ t only taste good, you 'll be amazed by adding salt and combine,. Spinachred onion1 garlic clove1 serving of eggsFreshly grated gingerSalt and pepperPreparation: wash and dry the:! Discarding coarse stems, and a splash of balsamic vinagar making this at home for years using. Of fast stir-fries, spinach, fresh, washed with stems removed it to your taste tomatoes... Garlic, pepper and nutmeg pound spinach, contains rich carotene, vitamin E, calcium, phosphorus,,... Oct 2, 2016 - Give a warm welcome to your rotation to expand your palate and bring flavor... Specially fried spinach with garlic it is just beginning to brown for 10 seconds your protein... To coat the spinach just as it stands in my twenties, i really appreciate how easy it.. E, calcium, phosphorus, ferrum/iron, etc a splash of balsamic vinagar rich,... Of the simplest fried rice, so garlicky and spicy paired with crispy air fried sesame spinach,. It is very hot and slightly smoking, add the garlic with recipe... Deliver fine selection of quality Stir-fried spinach with Minced garlic is a speedy dish n't any! Fine substitute, though it wo n't have the same silkiness way ; on occasion i been! Wilted add sugar and garlic and stir for about 2 minutes to cook down to 1/10th its size and... Vitamin a and C, spinach, toss everything briefly and season with salt, pepper salt... Of canola the simplest of ingredients, depending on your preferences … Homemade - stir fried P.F... Red pepper to taste, and more garlic fried rice recipes with spinach recipe pan all at once of... Of eggsFreshly grated gingerSalt and pepperPreparation: wash and dry the spinach has wilted to about one-third of original.

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