There are 39 calories in 1 very thin slice of Whole Wheat Bread. Just be mindful of eating portions that support your weight goals. 128. Serving Size: 2 slices: Amount Per Serving. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. Additionally, wheat toast is a good source of whole grains. 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. Nutrition Facts. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. Note: This is a user-entered food item and may not be accurate. 80: 1 piece = 76g. Cholesterol 0mg . Carbohydrates 31g . Calories. whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. Phosphorus 125mg 10%. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. There are 110 calories in 1 slice (1.5 oz) of Hannaford Wholegrain 100% Whole Wheat Sliced Bread. There are 512 calories in 4 slices of Whole Wheat Bread. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Calories . Fat. Protein 7g . Get full nutrition facts for other Dempster's products and all your other favorite brands. Whole Wheat Bread Other common serving sizes Calories. Potassium 150mg 3%. There are 78 calories in 1 large or thick slice of Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, Fat, Protein, Fiber, & Carbs In Sunset Wheat; 2200 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Light Whole Wheat Bread Machine Bread - Breadman Plus/Ultra Whole-wheat bread, 2 med. Sodium 290mg 13%. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. … Fat. Wholemeal products are made from wholegrain flour. 12.26 g. Protein. Whole-wheat Bread = 283 cal. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… There are 67 calories in 1 regular slice of Whole Wheat Bread. Nutrition Facts. Calories . Niacin 2mg 13%. Search for More Foods. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 2.48 g. Carbs. 0.62 g. Carbs. Each slice of wheat bread also contains 12 g of total carbohydrates. There are 283 calories in 100g of Whole-wheat Bread. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Thiamine.15mg 13%. Fat. Vitamin B6.1mg 6%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Learn the good & bad for 250,000+ products. Pantothenate.5mg 10%. You'd need to walk 31 minutes to burn 110 calories. There are 135 calories in 2 regular slices of Whole Wheat Bread. Iron 1.75mg 10%. One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. If you love bread, have it! Fat 2g 3%. Trans 0g . Magnesium 45mg 11%. 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. 7.07 g. Protein. It can also be higher in calories than white bread, but that isn’t always a bad thing. Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . Below we have provided you with various examples of wheat bread calories. Calories. There are many healthy ways to include a slice of bread in your diet. Wholegrains can generally be sprouted while refined grains generally will not sprout. Calories 170 . Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size: 1 slice: Amount Per Serving. There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. Riboflavin.075mg 6%. Learn More About Calories. Saturated .4g 2%. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). Visit CalorieKing to see calorie … Fat. You'd need to walk 28 minutes to burn 100 calories. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. 47.29 g. Protein. Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Whole Wheat Bread Other common serving sizes. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. In a 0.9 oz slice of wheat bread there are 65 calories; In 1 oz of wheat bread there are 74 calories; In 10 g of wheat bread there are 26 calories ; Calories in garlic bread. Calories. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. 67. Zinc 1.25mg 11%. 283: 1 oz = 28.35g. 39. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Whole Wheat Bread Other common serving sizes Calories. Fat. Whole Wheat Bread Other common serving sizes. Sugars 3g 3%. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. 4.97 g. Carbs. You'd need to walk 31 minutes to burn 110 calories. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. 1.07 g. Carbs. : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … How many calories in. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. 256. 9.43 g. Protein. Fibre 4g 14%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… 52. There are 67 calories in 1 regular slice of Whole Wheat Bread. 23.64 g. Protein. Ten of those calories are from fat. Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. 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