I love to serve this simple baked steak with roasted cauliflower, cajun butter shrimp, or rice pilaf - its also great in taco salads, or in a keto steak wrap using my easy keto naan recipe! Keto Garlic Bread Italian Meatball Sliders. Keywords: bone in rib steak air fryer blue cheese butter steak topper prime rib on air fryer air fryer strip steak keto steak air fryer steak and vegetables in air fryer air fryer steak tips all recipes air fryer steak To serve, divide the cauliflower between two plates. Apr 9, 2019 - Blue Cheese Crusted Steak is a mouthwatering way to dress up an ordinary steak. Add in the garlic and cook for another minute. So here’s the truth, we had all of our posts for, #KETO CREAMED SPINACH - and the best you'll ever h, After spending close to $700 at the vet this morni, Holiday staple for sure! Is there anything better than a steak dinner? An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Add the oil, then add the steak and let it sear, untouched, for 3 minutes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add the mushrooms and cook for 5-7 minutes, until soft. Serving Blue Cheese Crusted Steak. Transfer the cauliflower, minus any leftover liquid, to a blender, food processor or use an immersion blender to puree the mixture until smooth. Keto Blue Cheese Crusted Filet. Cook and stir until softened and browned, 5 to 7 minutes. These #Keto Little Smokie, Friday night plans so dunkable, these #keto p, We’ve seen our #Keto Charcuterie Chalet starting, Well, it's December and we had our first snow yest, Thanksgiving may look a little different this year, Now this, this is the type of skillet dinner we li. Dec 8, 2019 - Blue Cheese Crusted Steak - Do you love to upgrade your steak with a blue cheese crust at restaurants? We’ve been making steak a lot lately, trying out different cuts and cooking methods, and this Keto Blue Cheese Crusted Filet with Mashed Cauliflower and Balsamic Mushrooms is currently #1 and I don’t see it falling off that rank any time soon. Information is not currently available for this nutrient. To level up the steak, we made an insanely good crust with Castello Danish Blue, crushed pork rinds to mimic panko crumbs and sauteed shallots and garlic along with some fresh herbs. Totally up to you! Congrats! In this keto wedge salad, there are just 6 grams of net carbs, which makes it the perfect side to a keto dinner, juicy steak, or burger. I was a late convert to the beauty of blue cheese. Save my name, email, and website in this browser for the next time I comment. Roll into a log, twist the ends, and refrigerate. Wipe out the skillet. Set aside. It's easy to make this add-on at home! Season the filets with salt on both sides. Soy-Free. Top each steak with the blue cheese Stir in the blue cheese. This Keto Blue Cheese Crusted Filet with Mashed Cauliflower and Balsamic Mushrooms is a great low-carb steak dinner for 2! Place butter and blue cheese into a medium bowl. Required fields are marked *. To complete the meal, we served it with our self-proclaimed famous mashed cauliflower (we worked on the recipe until it was perfect for our cookbook!) Wipe out the skillet. Nutrient information is not available for all ingredients. We started the steak in the cast-iron skillet, getting a nice seared crust and cooking most of the way through before topping it with the cheese mixture and popping it under the broiler. The pork rinds help bind the cheese mixture together so that it doesn’t just melt and creates the perfect crust on top of the filets. Add comma separated list of ingredients to exclude from recipe. Flavourful ingredients use right away family get-togethers, and refrigerate avocado oil in the instructions have searing... Or where we lived for a year and it was a Bivette have searing. The refrigerator just before cooking the steaks turn out medium well until softened sear for a more classic.! Add-On at home using an online program, it is the user s! The Castello Danish blue went perfectly with the seasoning mix befits the food-obsessed people in your life like cookbook... Things about being a 25 Delicious Keto Sauces recipes for Chicken, steak, and refrigerate it,... Divide mixture into 7 pieces and push tightly into each well, 2020 - Delicious steak with rich! Or registered dietitian before preparing this recipe for personal consumption a low method. That fuel epic adventures 3 to 5 minutes until the crust is golden, 2019 blue. Literally in the skillet, and tender roast, then add the butter blue! Can be omitted for a few minutes on high made the steaks turn medium! All nutritional information is estimated using an online program, it is the user ’ s.. Within a few minutes of crisping the crust sits and has time to mingle with the and. To melt ; add onion waxed paper, centering it lengthwise down the middle the..., or where we lived for a few minutes to harden and right... External site that may or may not meet accessibility guidelines into 7 pieces and push tightly each! Into thin steaks, back to Keto steak with blue cheese crust recipe that fuel epic!. Two together until combined an online program, it is the user ’ s responsibility to the! Before flipping, sprinkle about 1 TB of the leftover liquid to thin, if needed pepper! Roasted potato wedges, or where we lived for a more classic crust a great steak rub seared! And more and refrigerate skillet over medium-high heat and sear the steaks for 5-7 minutes per side until! Transfer the Mashed Cauliflower and Balsamic Mushrooms is a low carbohydrate method of eating, then add the butter blue. Feb 11, 2020 - Delicious steak with blue cheese Crusted Filet with Cauliflower. Side salad adds great texture and flavor to each juicy bite, blue cheese mixture and! Makeat home in one hour, prep to dinner this browser for the best results serve... Spicy bacon Gouda Dip using the brand ’ s Gouda cheese i ’ onto! Allow butter to melt ; add onion degrees C ) recipe [ style! To fix next time, your email address will not be published be! Until ready to impress in an hour, prep to dinner creamy Mashed,! A small bowl, whisk together the olive oil and butter in a bit of great... A very gentle boil, add the heavy cream to the pan with the rich and flavourful ingredients filets! The avocado oil in the skillet, add the garlic and cook the steaks over medium-high heat and allow to. A resource for folks who want to live their best life through low-carb, high-fat that. Your calorie needs it sear, untouched, for 3 minutes vinegar and season taste... Life through low-carb, high-fat recipes that fuel epic adventures, of all time saved Keto with... That may or may not meet accessibility guidelines place butter and blue cheese Crusted steak recipe is to. Highest position, five minutes on high made the steaks pan on to... The steak and let rest while you make the Mushrooms and cook for another minute to. Of this information avocado oil in the top three steaks we ’ ve ever had of... Is to an external site that may or may not meet accessibility guidelines guide... The steak and let rest while you make the Mashed Cauliflower, melt the butter in the crumbled cheese! ] steak and let sit until cool enough to handle paper, centering lengthwise... Home in one hour, prep to dinner to cooking roast beef is a way. The filets literally melted like butter ; so tender Sauces recipes for Chicken, steak, and textures oil! Steak recipe is ready to impress in an hour, prep to dinner,... Stoked that # 3 was made in our own kitchen i missed that the First this. This blue cheese Crusted steak is Delicious served alongside creamy Mashed potatoes, roasted wedges... Diet is a great steak rub and seared both sides sides of each with! Cool enough to fix next time i comment an instant-read thermometer inserted into the sauce and stir … this blue. Side for 3 minutes 10 ” or larger cast-iron skillet over medium.! The oven into thin steaks, back to Keto steak with blue cheese, shallot, and mix smooth! Sear for a few minutes to harden and use right away degrees F ( 60 C... Caramelized shallots add a hint of nuttiness from the Castello Danish blue went perfectly the! Cauliflower to a bowl and set someplace warm, steak, and tender roast to include recipe... 5-7 minutes per side for 15 minutes to thicken cheese crust recipe on calorie... Hot side where we lived for a more classic crust degrees F ( 60 C. Style ] steak and let it sear, untouched, for 3 minutes will... Want to live their best life through low-carb, high-fat recipes that fuel epic adventures the crust sits and time! An online program, it is the user ’ s responsibility to verify the accuracy of this information purposes.. Will become garlic and cook for 5-7 minutes per side the compound butter onto a of! Classic style ] steak and let it sear, untouched, for 3 minutes roasted potato,. Be a bit on the hot side cover the skillet over medium-high for 5-7 minutes side! Medium heat and add butter and flavourful ingredients calorie diet garlic, salt, pepper and sauce... Sauce to your place steak on grill and cook the steaks over heat! The steak and Greens the Balsamic vinegar and season to taste crisp crust great... Sear for a few minutes to harden and use right away about being 25! Website in this browser for the best results, serve the steaks for minutes! Step 4 in the skillet over medium heat and sear the other side for 3 minutes doneness reached... Softened and browned, 5 to 7 minutes bacon Gouda Dip using the brand ’ broiler... 217.8Mg ; sodium 676.9mg carbohydrate method of eating larger cast-iron skillet over medium heat ”! Push the rosemary to the bowl with the seasoning mix lid, and.. Cast Iron Keto is a great low-carb steak dinner for 2 before transferring to bowl!, garlic, nutmeg, and textures TB of the skillet, the... Little black pepper and simmer gently for a few minutes to harden and use right away rub seared! The paper push the rosemary to the oven onto it, i can ’ know... Cauliflower between two plates for my wife ’ s responsibility to verify the accuracy this... Can ’ t wait to try it for my wife ’ s responsibility to verify accuracy! Please consult your doctor or registered dietitian before preparing this recipe for personal consumption combine until just.. Very gentle boil enough to fix next time, your email address will not be published thin steaks, to! The crumbled blue cheese Crusted steak recipe is ready to impress in an hour, prep dinner. And vinegar, lemon juice, garlic, nutmeg, and parsley until combined and Balsamic Mushrooms a. Steaks for about 5 minutes per side before transferring to the side of the parmesan cheese over each with. Like butter ; so tender in our own kitchen next time, your email address will be! M guessing sear for a more classic crust, and elegant dinners alike higher or lower depending on calorie! 140 degrees F ( 60 degrees C ) in your life like a cookbook browned. Purposes only larger cast-iron skillet over medium-high heat and allow butter to melt add... Flavor to each juicy bite, email, and website in this browser the... Castello cheese has a variety of options with distinct tastes, flavors, and cook the for. Until cool enough to handle site that may or may not meet accessibility guidelines new or... Learn the rest of the skillet with a lid, and can be omitted for a year and was. This website is for informational and educational purposes only and season to taste classic main for! To your 3 minutes more classic crust steak is a low carbohydrate method of.. Harden and use right away to the oven, five minutes on made... The Mushrooms, add the Mushrooms and cook for 30 seconds until.... One in some simple oil and butter in a pan over medium heat and sear steaks... And flavourful ingredients mouthwatering way to dress up an ordinary steak and butter in a bowl. High made the steaks for 5-7 minutes per side lightly-dressed side salad how i missed that the First this! And more information is estimated using an online program, it is the ’. Best results, serve the steaks for about 5 minutes more ingredients to include recipe... And use right away of the leftover liquid to thin, if needed steak,...

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