Or download the entire list by click on the green button below. It comes from the site resolutioneats.com. ... 10 Best Keto-Friendly Cereal Brands. However, this keto raspberry smoothie contains fewer carb and is a better choice for people eating low carb. The hardest part of following a keto diet is being consistent. The most notable thing about this smoothie recipe is the fact that it is crunchy. This is the perfect way to start your day – our keto mocha smoothie. Prep Time 5 mins. Crunchy Raspberry Keto Smoothie | Welcome to our 5 Minute Life Filed Under: Recipe Roundup Tagged With: Best Keto Recipes, Keto Smoothies, Ketogenic Diet, Your email address will not be published. In every 1 cup serving of raspberries, there are 15 grams of total carbs and 8 grams of fiber. This smoothie bowl comes from ketolibrary.com. This is one of my absolute favourite keto smoothie recipes because I'm a sucker for raspberries and crunchy snacks. Not only is this raspberry smoothie super creamy, rich and delicious, but, it is made in minutes! This is another recipe that works as a fat bomb and it has 15 grams of fat per serving. Here’s another recipe to consider. Many recipes will also work if you simply swap the berry of choice. jump start your weight loss! The drink looks like all the rest on this list, but Karen does use low carb muesli as an ingredient, which isn’t a common smoothie choice. This final recipe comes from tessathedomesticdiva.com. The Best Keto Raspberry Vanilla Smoothie. Keto Vanilla Smoothie It's low-carb, fiber-rich, and packs plenty of protein to keep you feeling full. Raspberry lemonade is a common drink, but you don’t often find the flavor in a smoothie. Vitamin C 4%. You could use all raspberries as the berries or a combination of fruits. YQ by Yoplait Plain Yogurt –2g carbs in a 5.30 oz serving. Sodium 160mg 7%. You don’t just get the recipe itself either. Smoothie bowls are a fun alternative to conventional smoothies. There aren’t any nutrition details included with the recipe, so you’ll need to calculate these yourself. Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. In every smoothie, there are only  8.1 grams of net carbs. By Cara. The Best Keto Raspberry Vanilla Smoothie. 1x 2x 3x. The smoothie is a particularly good source of fat, with 62 grams per serving. This makes it an very interesting option for anyone who is a little bored of smoothies. The average fruit smoothie contains approximately 20 grams of carbs per serving 18 gram of which comes from sugar. By Cara. Are smoothies healthy? The recipe itself comes from Leanne at healthfulpursuit.com. That’s not as high as some other options, but could be good if you need a snack rather than a full meal. The smoothie … 12. There are also details about various optional ingredients that can change the nutrition profile or flavor of the finished smoothie. It also just has six grams of net carbs. The Best (and Worst) Diets of 2020, According to Experts ... making it a great addition to a keto smoothie. If you’re following a keto diet, you cannot have these. Raspberry And Chocolate Cheesecake Smoothie, Chocolate Raspberry Spinach Green Smoothie. Here’s an amazing smoothie to try out. The ketogenic diet is one of the healthiest, weight loss inducing ways to eat that exists. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. In this case we used yogurt in stead of a liquid, so go ahead a freeze the yogurt overnight. Try this quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. In the blender glass, add raspberries (preserve some to decorate), yogurt, vanilla extract, a small mint leaf, ice, and sweetener. There is one limitation – the carb content is relatively high. Raspberry and vanilla combine well with each other, as this recipe from yummyinspirations.net shows. The shake is also particularly low in carbs, with only two grams of net carbs per serving. (PS – If you’re looking for another sweet and fun keto drink, be sure to try my keto chocolate milk!) Here’s a particularly low carb choice to try out. Get this convenient 14 day keto meal plan to help Amanda C. Hughes. Hi! There are also plenty of different types of smoothies to choose from, regardless of the diet that you’re following and your ingredient preferences. 3 ingredients. Crunchy Raspberry Keto Smoothie. © Copyright 2019 Oh So Foodie. To make a dairy-free smoothie, you can replace the milk, yogurt, or cream with and of the above low carb dairy-free milk alternatives. You can swap this out for creamed coconut milk if you prefer. What I love about smoothies is how quick and easy they are to prepare. Doesn’t this smoothie just look amazing? 0. If your looking to keep your fat intake high but don’t have much of a sweet tooth then try something like these Savory Fat Bombs instead! Freeze the liquids you intend to use. Below are 10 examples of refreshing and nutritious keto smoothie recipes that hit all … Ingredients to make keto raspberry smoothie, 2 envelope erythritol or sweetener of choice, to taste, And, if you have any raspberries, serve them in some of our delicious, Keto Strawberry Smoothie With Coconut Milk (Just 5 Ingredients!). This is more than most other keto smoothies. It all comes down to what you put in them. This recipe from stephaniedemontigny.com combines raspberry and matcha in a delightful way. Either way, the smoothie is simple to make and doesn’t use a large number of ingredients. Your email address will not be published. Keto Strawberry Smoothie (Just 5 Ingredients! We’re focusing on such recipes in this list. That's why, when I get serious about keto, I start ordering ready-made keto meals and keto meal kits. This particular recipe works with any combination of berries that you like. Vegan Keto Mocha Smoothie. ), Thick & Creamy Keto Bulletproof Hot Chocolate, Fluffy Keto Pancakes With Cream Cheese, Coconut Flour & Almond Flour), Keto Vanilla Smoothie – Easy, Low Carb Keto Smoothie, Blend the ingredients for about 3 minutes until the entire mixture is thick and homogeneous. Honey as an Amazon Associate I earn from qualifying purchases more carb heavy most. Is that the recipe, one that carefully chooses its ingredients are high fat! S why it ’ s rating system it includes a short list of vegan. Picked with caution jolene talks about various adaptations that she makes when creating the recipe does honey. At all Rate this recipe, for another refreshing keto drink plan to help jump start your day our... 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