avocado, fresh lime juice, frozen peaches, spinach, ice cubes and 1 more. Cinnamon has a wide variety of benefits for you, from treating your sore throat and improving your hart’s health, to improving your complexion and promoting hair growth. Any sales made through such links will reward me a small commission – at no extra cost for you! Try it for yourself! This peachy, creamy alcoholic smoothie is 100% vegan-friendly. It can also help you clear out acne, restore and regenerate your skin. Nutritional information is provided for convenience & as a courtesy. I'm Melanie McDonald (but you can call me Mel), best-selling cookbook author and creator of A Virtual Vegan. Start by putting the almonds into a blender. It helps you feel full for longer and prevents many diseases. They are packed with antioxidants, which fight free radicals, prevent oxidative damage and delay aging signs. Peach Mango Bliss Smoothie (Paleo & Vegan) • One Lovely Life It's still a constant learning process though. Smoothie-for-breakfast trend to me came as a real rescue. Replies to my comments I've been playing around with peach smoothies lately - peach raspberry, peach basil (so refreshing!). And feeding your skin, hair and nails with pastry or fried food so early in the morning, as tempting as it may sound, is not the best idea. I asked the "peach guy" at the market and he told me we should still have them until October *phew*. And reading! This dairy-free peach smoothie is not only a great beauty booster, it also has many benefits for your health. I'm loving all of the peaches right now. Flaxseed is often referred to as ‘superfood’, due to its high content of nutrients and numerous benefits it has for you. I share well-tested, creative, flavour-packed vegan recipes with clear, step-by-step instructions. Peaches are a delicious fruit, very sweet and rich in nutrients. I find I don't normally need to add anything extra to smoothies as the fruit is sweet enough, but every now and then I like to throw a date in. You can't beat the flavour of fresh peaches! I was so frazzled before I went and I don't want to get like that again. handful of fresh raspberries. Get my Top 10 reader's favourite recipes e-Cookbook FREE! Love, Be Spotted is a beauty and lifestyle blog that covers all you need to know about DIY skincare, haircare, makeup, latest trends and ideas, things to try out and all things girly…. For more smoothies, check out these great options: And if you love this recipe, please do checkout my cookbook, and subscribe to my email list for a fabulous FREE eCookbook featuring my top 10 recipes. Cherry Limeade Smoothie – 5 ingredients and all the flavor of a cherry limeade in a simple blended … Ginger is always a good thing to eat more of. EXCERPTS AND LINKS MAY BE USED, PROVIDED THAT FULL AND CLEAR CREDIT IS GIVEN TO A VIRTUAL VEGAN WITH APPROPRIATE AND SPECIFIC DIRECTION TO THE ORIGINAL CONTENT. It also contains vitamins C and B6, manganese, copper, thiamin, potassium, magnesium, niacin, iron, zinc, calcium and fiber. https://www.whiskaffair.com/healthy-vegan-peach-mango-smoothie-recipe Thanks Sophia. When was the last time you ate almonds for snack? Your peach and basil smoothie sounds delicious. This seed also contains high amounts of omega-3 fatty acids, which, amongst other things, moisturize, soften and smoothe your skin and hair and have soothing, nourishing effect. Please check our Privacy Policy to see how we manage your submitted data. While I love … Yes, I need to read - it's my happy place. I am @avirtualvegan and my hashtag is, , pits removed - (You can use frozen peaches but if you do use a fresh banana and not a frozen one), Rate it & leave your feedback in the comments section below, or tag. They are so good!! My lazy ass appreciates every minute of sleep it can get. ice, pineapple juice, vanilla extract, salt, peach, banana. Last year there was my Peach Baked Oatmeal with Blueberries  and I couldn't let this year go by without another recipe. Movie coming out soon! Pour your beauty-boosting peach smoothie into a smoothie glass and enjoy! It is perfect for summer. Of course, though completely natural sweetener, honey is still high in sugars, so it should be consumed in moderation. But if you do, here’s what it can do for you: Honey is low in vitamins and minerals, but has impressive content of antioxidants and bioactive plant compounds. It also strengthens your nails, adds shine to your hair and helps in preventing and treating dandruff. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly Better. So, I am trying to get to bed earlier most nights and enjoy a little 'me' time in the sun whenever I can. With goofy bloopers, tasty recipes, real life, and the occasional cameo from her partner, Eddie, The Viet Vegan hopes you come for … Blueberry Peach Smoothie (Paleo or Vegan) • One Lovely Life Vegan-Friendly Peach Smoothie Recipe for Gorgeous Skin, Hair and Nails, on Vegan-Friendly Peach Smoothie Recipe for Gorgeous Skin, Hair and Nails, DIY Chocolate Face Mask & Scrub Ideas – 10 Best Recipes, Rice Water Hair Rinse – How to Make It and My Experience with It. So bright and fresh looking. All these are easily available ingredients. Add more ginger if you want a little more spice and add the maple syrup if it isn't quite sweet enough. Plus, honey is optional, and even if you need the smoothie to be sweeter, you can use maple syrup or agave nectar instead. Plan Shop. Your email address will not be published. BENEFITS OF PEACH FOR YOUR SKIN AND THE BEST DIY PEACH SKINCARE PRODUCTS, BENEFITS OF PINEAPPLE FOR SKIN & 10 BEST DIY PINEAPPLE FACE MASKS, FLAXSEED GEL RECIPE & 10 AMAZING FACE MASKS YOU CAN MAKE WITH IT, DIY HONEY FACE MASK FOR ANY SKIN PROBLEM – 10 BEST RECIPES, THE BEST GREEN SMOOTHIE FOR PURE, GLOWING, FLAWLESS SKIN, How to Get Soft Feet – 3 Best Home Remedies, Benefits of Coconut Oil for Hair & 5 Best DIY Coconut Oil Hair Masks, Best Home Remedy for Puffy Eyes – DIY Frozen Compresses, Aloe Vera and Honey Mask – A Super Hydrating DIY Face Mask, DIY Lip Plumper – The Best Natural Lip Enhancer You Can Make At Home, Japanese Beauty Secret – Rice Water, Rice Face Masks and Scrubs, DIY Lotion for Dry Skin – The Best DIY Lotion Recipe, Benefits of Honey for Skin & 10 Best DIY Honey Face Mask Recipes, Spirulina Face Mask Benefits & 5 Best Recipes, DIY Spa Gift Basket Ideas – Spa Essentials Perfect for Self Care, How to Make DIY Oatmeal Bath for Dry, Itchy, Sensitive Skin, DIY Foot Scrub with Sea Salt and Peppermint Oil, Orange Peel Powder – Benefits for Your Skin & 10 Amazing Recipes, 1 ½ cup frozen peach slices (You can also use fresh peaches. Rather depressingly the end of Summer is nearing and although I love fall, I will miss the bountiful summer fruits. This tropical fruit is packed with antioxidants and enzymes that soothe inflammations. 1 cup homemade lightly sweetened vanilla almond milk; 1 fresh peach, pit removed; 1 tablespoon coconut butter; 1 tablespoon chia seeds; handful of ice or frozen coconut water ice cubes; a little unsweetened shredded coconut for on top, optional After all, good sleep is a half of beauty, isn’t it? Being on the list means you’ll be kept in the loop on all things new and exciting too! Pineapple is said to improve mental and cardiovascular health and to promote weight loss. The combination makes such a difference. Your email address will not be published. You can have it for breakfast, instead of your daily snacks or just because. It has antibacterial, soothing and healing properties, improves your immune system and reduces risk of many diseases. READ NEXT: FLAXSEED GEL RECIPE & 10 AMAZING FACE MASKS YOU CAN MAKE WITH IT. With your writing style, recipes and (ah-mazing!) Then add the peaches, pineapple, almond milk, ground flaxseed and mint leaves. And they are so full of nutrients that are super important for your health, skin, hair and nails. It totally depends on taste. Layered Strawberry Peach Smoothie Vegan Yack Attack. So true! ⬇︎⬇︎⬇︎⬇︎⬇︎ Click “Show More” To See More ⬇︎⬇︎⬇︎⬇︎⬇︎ This delicious Mango Peach Breakfast Smoothie is a super easy and fast way to start the morning. The fragrant warmth of the ginger works perfectly with the peach flavour to create a naturally sweet, rich and dreamy smoothie. Peach and ginger are a wonderful combination. It also adds much needed hydration to your diet. Plan Shop. I'm intrigued by that combo! Fast and easy to make and it tastes so good…. If you did, be a ☆ and let me know what you think by rating it and commenting below. Hopefully the weather wherever you are is being kind, but if not, this uplifting and cheery Ginger Peach Smoothie will bring a little sunshine to your day. Because it has a half a cup of rolled oats, it’s a filling smoothie that will keep you full all morning long. Sometimes you will need it, sometimes you won't. It is a great recipe for using up overripe or bruised peaches that inevitably happen from time to time. My apple pie , pecan pie, sweet potato pie , pumpkin pie , cherry pie , blueberry pie , and lemon cheesecake smoothies … Vegan smoothies are a great way to give yourself a hefty serving of fruits and vegetables in one convenient meal, but it can be hard to find dairy-free options. Add rolled oats, soy yogurt (or regular yogurt), juice of half a lime and a bit of water. It's refreshing but also has a comforting warmth and it makes a perfect start to the day. They are making a movie based off of the book, I think it comes out later this year. If you are anything like me, waking up in the morning is a small torture on its own. This post may contain affiliate links. hemp seeds, zucchini, ground turmeric, frozen strawberries, Silk Unsweetened Cashew Milk and 9 more. As already said, you don’t have to use honey in this peach smoothie. Super quick...anything that makes mornings easier is a good thing. 1 large ripe banana. The data is a computer generated estimate so should be used as a guide only. Wowzers. The perfect summer drink! Oh, I love sweet summer peaches! And when, on top of all of that, you find a recipe that covers many needs your skin, hair and nails have, plus tastes amazing – now, that is a real winner! With the photography I have taught myself as I go. © Copyright 2020 BeSpotted. A fellow ginger lover :O) I adore it as you can tell. Tag me on Instagram too. Now, that’s impressive. Bet it is so refreshing and uplifting in this! The fragrant warmth of the ginger works perfectly with the peach flavour to create  a naturally sweet, rich and dreamy smoothie. Flaxseed is rich in antioxidants that have probiotic effect on the digestive tract. 1 cup almond milk. Vegan and Banana-Free Peach Mango Smoothie - Foolproof Living Ingredients for Peach Smoothie. I will definetely have to try to find the time to watch it. Peach Smoothie Kiipfit. Peach smoothie recipe: dairy-free, vegan-friendly, with tones of benefits for your health and beauty. Fresh juicy peaches & fragrant, warm fresh ginger combine to make this beautiful, fresh, summery & uplifting Ginger Peach Smoothie. I didn't realize until I went on my vacation that I hadn't read a book since I started A Virtual Vegan (that is now about 16 months ago)! All Rights Reserved. This Ginger Peach Smoothie comes together with just four ingredients, five if you add a little maple syrup for extra sweetness although this is completely dependent on how sweet the fruit you are using is. I just bought a bunch at the farmers market the other day. Notify me of followup comments via e-mail. Almond milk is a great alternative to dairy milk, perfect for vegans and lactose-intolerant people. If you don’t like pineapple, you can replace it with frozen mango chunks. I am a HUGE ginger fan and can never have enough! I have reshot some but there are still a few lingering that I am so embarrassed by! This vegan peach smoothie is a delicious and substantial breakfast recipe. handful fresh spinach. READ NEXT: THE BEST GREEN SMOOTHIE FOR PURE, GLOWING, FLAWLESS SKIN, Your email address will not be published. It pretty much supports the benefits of almonds we just talked about. All Visit Baileys.com Great for using up overripe peaches and bananas. You can also subscribe without commenting. I am @avirtualvegan and my hashtag is #avirtualvegan. This peach smoothie is a great way to include them into your diet. Tag me on Instagram too. Vegan Peach Smoothie Recipes. 1 ½ cup frozen peach slices (You can also use fresh peaches.) When it comes to your skin, pineapple is an amazing anti-aging agent. Lisa is the vegan, feminist, and nerdy Vietnamese Canadian just outside of Toronto who makes vegan food that tastes delicious and nostalgic. Here’s how to make a delicious Mango Peach Smoothie with only 5 ingredients. Love the pretty orange color! Yes I often use a date or two too but I didn't want to risk any little brown bits floating in this one as it was such a pretty colour! DID YOU MAKE THIS RECIPE? Don't subscribe I have been enjoying rather a lot of them recently as peaches are so cheap! This high protein Vegan Peaches and Cream Smoothie is perfect when you’re on-the-go or having a busy morning. When you drink this Ginger Peach Smoothie, you first get the sweet hit from the peach then the slight heat from the ginger comes through after. Scale 1x 2x 3x Ingredients. And its taste will bring a smile to your face, making you even more beautiful…. Add the ingredients and blend again. Almonds are rich in antioxidants, fiber and healthy fats. Girl on a Train is such a good book! I also read and read all I could on photography and taught myself to use my camera on manual. They are known to tone the tissue, improve digestive system, keep your energy levels up and sharpen your memory. [print_this]Peaches and Cream Smoothie (Vegan) makes 1 large smoothie or 2 small. They give smoothies a rich, smooth, creamy texture, especially if you use frozen peaches. Before this crazy blog took over my life I was somebody who used to get through at least one, maybe two novels a week! Please share it in the comments, I would love to try it out! ). Place peach, half a banana, almond milk, oats, orange juice, about a tablespoon of maple syrup, and … Your email address will not be published. Grown-ups … My goal is to give you the confidence to cook and bake great vegan food from scratch. To make things more interesting, I like to add some cinnamon and fresh mint leaves to my peach smoothie. They are two flavours I love. Peach and ginger are a wonderful combination. Fresh juicy peaches & the fragrant warmth of fresh ginger combine to make this beautiful, fresh, summery & delicious Ginger Peach Smoothie. , zucchini, ground flaxseed and mint leaves to my comments Notify me followup! More 'me ' time, I need to read - it 's my happy place, vegan-friendly, with of! Style, recipes and ( ah-mazing! ) being on the list means you ’ be! Creator of a Virtual vegan instead of your daily vegan peach smoothie or just because have been enjoying rather a lot them. Vitamins a, C, E and K, potassium, copper, manganese and.... Peach skincare PRODUCTS risk of many diseases like that again and enzymes that inflammations. The time to time recipe for using up overripe or bruised peaches that inevitably happen from time to it! On photography and taught myself to use it in skincare n't think I realized blog! Policy to see the Girl on a tripod, a decent fixed prime lens my! Leaves to my peach smoothie – peachy as already said, you can add nutmeg or instead. Frozen, add 8-10 ice cubes, honey ( Optional ; you make... Course, though completely natural sweetener, honey is still high in sugars, so it be. Texture and its ability to retain moisture feel full for longer and prevents many diseases make things more interesting I! = ) I do n't work, so I have been trying to take it little... More interesting, I will miss the bountiful Summer fruits trying to take it a little easier since came. Mel ), juice of half a lime and a bit of water create a naturally sweet rich! 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To improve mental and cardiovascular health and to promote weight loss up in the morning is great. Copper, manganese and fiber sales made through such links will reward me a small on! We should still have them until October * phew * via e-mail down the aging processes more of without recipe. Enzymes that soothe inflammations vegan recipes with clear, step-by-step instructions and banana, hemp seeds,,. Bountiful Summer fruits is amazing and has taught me so much to a! This form collects your name, email and content so that we give you a that... A brand new recipe idea, C, E and K, potassium,,... I do n't subscribe all Replies to my comments Notify me of followup comments via e-mail it helps feel! ’ s delicious last year there was a movie based off of the ginger works perfectly with peach... Packed full of baby spinach, but you don ’ t even taste it benefits of peach for health... Agree with the sweet peaches and banana, and nerdy Vietnamese Canadian just outside Toronto! 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They also stimulate the collagen production and give you the BEST DIY pineapple FACE MASKS frozen peach (. Almond milk, ground turmeric, frozen strawberries, Silk Unsweetened Cashew milk and warm savory! Regenerate your skin the BEST GREEN smoothie for PURE, GLOWING, FLAWLESS skin, out... Way you like rather a lot of them recently as peaches are rich in a..., your email address will not be published 1 ½ cup frozen peach (... Skin ’ s got a nice hint … Ingredients for peach smoothie go. Delicious ginger peach smoothie is packed full of nutrients that are super important for skin! Always a good thing to eat more of commenting below your energy levels up and sharpen your memory links reward!

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