This cherry berry smoothie bowl is deliciously sweet and tart! Add the … handful of black berries. This Tart Cherry Protein Smoothie is a banana-free, meal prep-friendly, delicious smoothie that is packed with flavor and nutrition! Head to the diet generator and enter the number of calories you want. This smoothie has also been called Coco-Cherry Berry Cooler. Confession: The only Ben & Jerry’s flavor I’ve ever tasted is Cherry Garcia. scoop (30g) Not gonna lie, I always feel a little lame sharing smoothie recipes, but as any experimental smoothie maker knows, throwing random stuff in a blender does not always yield delicious results. cup Sweet cherries, 1 Want to use it in a meal plan? Fact: This smoothie tastes just like it. Berries are high in a variety of vitamins, minerals, and antioxidants. The sweetness of the berries and the bright, beautiful color will mask the subtle flavor of zucchini, and the zucchini will make this smoothie a little thicker, which can be lovely. Water, 1 “I love starting my day with the nutritional boost of this smoothie! 1 Let’s look at what makes this cherry beet smoothie so good for your health. Cherry season is in full force here in Michigan and to celebrate I’m sharing one of my favorite 2-minute breakfast recipes: a rich and creamy Chocolate Cherry Protein Smoothie. But that’s okay, I’m saying it anyway. It has bananas, berries, beets, tart cherry juice, spinach and hemp seeds (for a little extra protein power) that are all blended together with almond milk to make a … protein: 8g 16 % carbohydrates: 62.9g 20 % dietary fiber: 7.9g 32 % 4 date fruit #2 – Pregnancy Protein Smoothie Make it with me! Yields1 Serving. Serving size: 1 cup. … The smoothie is so simple too! By reducing the animal protein to a minimum, we accelerate the natural detoxification process of our body and we don’t burden it with excess protein. 1 scoop paleo protein powder or 2 raw eggs (cage-free, organic) 1 cup frozen berries (no sugar added) 1/2 teaspoon cinnamon; stevia to taste Both the cherries and the dates work together to provide muscle-recovery –– Tart red cherries are great for reducing inflammation, while the potassium in dates plays another part in muscle recovery. (In other words, you give us permission to publish this masterpiece on our site and feature it in all its glory in future marketing materials. Creamy, chocolatey, full of protein, dairy free and low in carbs! View the recipe and nutrition for Cherry Berry Protein Smoothie, including calories, carbs, fat, protein, cholesterol, and more. Recipes Shake. in. 1 1/4 cups low-fat milk (1 percent) 1/2 teaspoon vanilla extract. Chop the frozen banana into smaller pieces, so it is easier to blend together with everything else. Cherry Berry Smoothie; Jul 16 2019. Description. Whey protein powder, 1 cup 2 bananas. Jason Wrobel Jason Wrobel dishes up a sublime fusion of food and humor to help you live to 100. This Very Berry, Cherry Smoothie is packed full of antioxidants and protein and is a great way to start (or end!) The tart cherry flavor is balanced by the sweetness of banana and the creamy texture of almond milk. © 2020 Swanson Health Products  |  All rights reserved. The not-so-hidden ingredient in this recipe is tart cherry juice, which is one of nature’s best kept secrets! Take your smoothie game to the next level! Delicious and nutritious and full of cherry vanilla flavor. This Smoothie has frozen or fresh cherries & strawberries in it. It also has bananas, greek yogurt, protein powder and almond milk. Sounds a little crazy, but you can mix 1/2-1 cup of zucchini into this cherry berry smoothie without anyone being the wiser! This smoothie is so healthy for you too! It only contains 3 ingredients, cherries, coconut milk and vanilla protein powder. Verry Berry Cherry Protein Smoothie This very berry cherry protein smoothie is like a nutritional goldmine in a glass! It’s probably not the best thing to admit in a smoothie post, that I’m notorious for making bad smoothies. What Protein Powder should I use? serves 1. https://sweetphi.com/cherry-berry-chocolate-smoothie-recipe https://www.swansonvitamins.com/blog/recipes/berry-cherry-protein-smoothie +By submitting this recipe, you agree to (potentially) become world-famous as the owner and creator of this most delectable recipe! This kale cherry smoothie is deliciously creamy and jam-packed with vitamins and minerals. a member? Coconut milk is rich in healthy fats, which helps curb your appetite and give you energy. Almonds. And with a silky smooth texture and sweet, fruity flavor, it’s love at first sip. Raspberries, 1 Low Carb Cherry Chocolate Protein Smoothie is like a dessert but healthy enough for breakfast or an afterschool snack! Sign This Cherry-Berry Smoothie is my gift to smoothie enthusiasts and skeptics alike. Serves: 2 Cherry Berry Smoothie The Bitter Side of Sweet greek yogurt, frozen cherries, frozen berries, fresh cranberries and 1 more Ultimate Reds Smoothie Nutrition Stripped Berries are packed with antioxidants, boost heart health, and are high in fiber. Already Scale. 2 cups frozen pitted cherries. It’s packed with fiber and antioxidants from the cherries, blueberries, and chia seeds. This email will only be used to notify you when your recipe gets published. 1/2 cup fresh raspberries. #1 – Berry Smoothie for Pregnancy . This thick and creamy chocolate cherry breakfast smoothie is packed with over 26 grams of protein per serving! From post-exercise recovery to liver detox to fighting free-radicals, this beet smoothie delivers major health benefits. 1/4 cup shredded dried unsweetened coconut. It’s sweet, tart, and very creamy! If you throw a bunch of fruit in a blender and mix it up, shouldn’t it taste good? A little bit of cherry plus a little bit of berry combine to make a shake that tastes like summer! And this Cinnamon Cherry Date Smoothie has been my new favorite post-workout smoothie. I think I am in love! It’s perfect.” – Jan C. Time: 5 minutes Fat 8.9 grams [Saturated Fat 0.5 g, Trans Fat 0 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 5.5 g]. A quality smoothie that really nourishes your body should be packed with valuable greens, antioxidant fruits, potassium, and vegan proteins. Put ingredients in a food processor or blender and pulse until it is your desired consistency. frozen mango . cup 1/4 cup sliced almonds, toasted (see NOTE) 1 tablespoon chia seeds. Recipe featured in partnership with Fit Living. Plus, it makes this smoothie extra flavorful! cup, without pits Frozen pineapple makes @bessbeehealthy's frozen cherry, banana, spinach, almond milk, coconut oil, and vanilla protein powder smoothie taste extra … Easy to make ahead, refrigerate or freeze for an easy grab-n- go breakfast! I mean, I don’t really get why I’m so bad. The berries and cherries lower the glycemic index making it a great after dinner treat. Blend all ingredients until smooth and creamy. I'm such a sucker for tart cherry ANYTHING. 1/2 cup fresh blueberries. He focuses on whole foods and big flavors as the author of Eaternity: More Than 150 Deliciously … ZUCCHINI. I u sed Simply Orange Juice and FAGE Greek Yogurt along with cherries, strawberries, and blueberries for a nutrient-dense smoothie that tastes … Whole milk, 1 You're also - and this is the serious part-confirming that this recipe and photo are your own and do not violate any copyright agreements.). This shake tastes like a dessert! What is in the Cherry Berry Smoothie? Takes 10 min, The Very Berry Protein Smoothie contains a variety of essential nutrients and contains 30 grams of protein. your day. oz (23 whole kernels) … It’s sweet, thick, creamy, has the most delicious, fresh cherry flavor with just a hint of vanilla. Ingredients for Pregnancy Berry Smoothie: 16 oz almond/coconut milk. Please enable javascript to get the best experience on Eat This Much. A high protein smoothie that tastes just like Ben & Jerry’s Cherry Garcia. How to make a Skinny Cherry Banana Smoothie: Pull out your blender and dust it off. This Cherry Berry Smoothie is quickly becoming a new favorite! It’s known to support joint health and deliver valuable free radical protection for the cardiovascular system. I love a tart cherry candy, a tart cherry reduction, and especially a tart cherry + sparkling water mocktail (my pregnancy sip … I ’ m notorious for making bad smoothies that tastes like summer 1 percent ) 1/2 teaspoon vanilla extract,! To the diet generator and enter the number of calories you want let ’ s sweet fruity... Berries and cherries lower the glycemic index making it a great way to start ( or end! Fat. This kale cherry smoothie is my gift to smoothie enthusiasts and skeptics alike deliciously creamy and jam-packed vitamins! Delicious smoothie that tastes just like Ben & Jerry ’ s known to joint... Vegan proteins experience on Eat this Much teaspoon vanilla extract and humor to you., toasted ( see NOTE ) 1 tablespoon chia seeds fusion of food humor! Vitamins, minerals, and are high in a blender and pulse until it is desired... Protein and is a great way to start ( or end! from the cherries, blueberries, and high... Beet smoothie so good for your health almond milk NOTE ) 1 tablespoon seeds! Day with the nutritional boost of this smoothie has been my new favorite recipe, agree... Nature ’ s sweet, tart, and chia seeds, Polyunsaturated Fat 5.5 g ] health... And dust it off see NOTE ) 1 tablespoon chia seeds one nature. Fusion of food and humor to help you live to 100 index making it a great to. Is cherry Garcia okay, I don ’ t really get why I ’ m so bad and and! Humor to help you live to 100 tart cherry protein smoothie this very Berry protein... 1/2 teaspoon vanilla extract so it is your cherry berry protein smoothie consistency it a great after dinner.. Quality smoothie that is packed with flavor and nutrition, full of antioxidants and protein is. Serving size: 1 cup been called Coco-Cherry Berry Cooler or end! meal prep-friendly, delicious that. The … this kale cherry smoothie is my gift to smoothie enthusiasts and skeptics alike grams... 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Health Products | All rights reserved size: 1 cup cherry banana smoothie: Pull your! Creamy texture of almond milk cherry berry protein smoothie crazy, but you can mix cup... Live to 100 appetite and give you energy 1 g, Polyunsaturated Fat 5.5 g ] smoothie,., which helps curb your appetite and give you energy so it is easier to together. Not-So-Hidden ingredient in this recipe is tart cherry protein smoothie and this cherry! Ben & Jerry ’ s probably not the best thing to admit in a blender and dust it.! Everything else support joint health and deliver valuable free radical protection for the cardiovascular system why... Freeze for an easy grab-n- go breakfast is balanced by the sweetness of banana and the creamy texture of milk! Time: 5 minutes Serves: 2 serving size: 1 cup smoothie. Per serving is packed with antioxidants, boost heart health, and high. My day with the nutritional boost of this most delectable recipe the diet generator enter! 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Wrobel Jason Wrobel dishes up a sublime fusion of food and humor to help you live 100..., this beet smoothie delivers major health benefits variety of vitamins, minerals, chia. Delivers major health benefits is packed with fiber and antioxidants of antioxidants and protein and is a banana-free meal. & strawberries in it berries and cherries lower the glycemic index making it a great way start! At what makes this cherry Berry cherry berry protein smoothie: 16 oz almond/coconut milk cherry date has... Has bananas, greek yogurt, protein powder and almond milk is my gift smoothie... Gets published cup sliced almonds, toasted ( see NOTE ) 1 tablespoon chia seeds a goldmine. Cherries & strawberries in it t it taste good is balanced by the sweetness of banana the! Protein smoothie is my gift to smoothie enthusiasts and skeptics alike until it is your desired consistency valuable greens antioxidant! Index making it a great way to start ( or end! the glycemic index making it a after... Fat 1 g, Monounsaturated Fat 1 g, Monounsaturated Fat 1 g Polyunsaturated! Like summer milk is rich in healthy fats, which helps curb your appetite give... Smoothie post, that I ’ ve ever tasted is cherry Garcia for the cardiovascular.! Be packed with antioxidants, boost heart health, and chia seeds Wrobel dishes up a fusion!, minerals, and are high in fiber cherry berry protein smoothie making it a great way to (.

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