First off, a 100% fruit smoothie is going to be packed with … https://www.yummly.com/recipes/blueberry-banana-smoothie-with-milk It was very thick for I froze the banana. Being a diabetic, this would be way too many carbs for my meal plan. Be sure to download our complete guide here! Despite it being very good, the frozen blueberries broke the base to my Kitchen Aid blender! More often than not, I have them for breakfast but they’re also great as a meal replacement for lunch of dinner (I typically add a little more to it to bulk it up in those cases). Pour into two glasses; serve immediately. This blueberry smoothie is healthy and delicious with the addition of banana, cashews, chia seeds, ginger, and cinnamon. This will give your smoothie a frosty texture! Please read my disclosure policy. BENEFITS OF BLUEBERRIES: Contain fiber as well as vitamins such as … Add all ingredients into your blender and blend until smooth. Prep Time 2 minutes. Blueberry Banana Smoothie. It’s easily adaptable if you want to use different fruit or even leave some of it out to cut down on sugar! ★☆ another thing you can add is protein powder. Frozen blueberries contain a good amount of antioxidants + phytonutrients and gives this smoothie a beautiful deep purple color. You can substitute the blueberries with any other frozen fruit you like. From which platforms to use and the best books to read, bibliophiles share their advice. Keeping the post as simple as the recipe :). ★☆. A couple of weeks ago, I rounded up all of the smoothies on my blog in one neat little blog post. There are so many great smoothies on it and many of my favorites! Made with fresh or frozen blueberries this can be made … Whoever invented smoothies should get a medal. Super simple 5 ingredient Blueberry Smoothie! Add hemp seeds, oats and Ceylon cinnamon. this website. :). ★☆ Get your blender and glassware. This is usually available in vanillla. All can be made in 45 minutes or less. I made this recipe except used frozen strawberries instead of the blueberries. Creamy Blueberry and Banana Smoothie. Healthy, nutritious, and wholesome this is packed with lots of energy. Step two. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Actually banana & blueberries are 2 of my favorite fruits and so it’s not surprising that this is one my favorite smoothies. Blueberry and banana smoothie recipe Make a delicious smoothie with fresh or frozen blueberries blended with bananas and semi-skimmed milk. You can check that out HERE if you’d like. Sometimes just for a quick snack.....careful they are so good you might have two of them. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. ★☆ 'Tis the season to enjoy (and gift!) Both blueberries and cinnamon have wonderful healing properties to keep you feeling at your best. Perfect blueberry banana smoothie. And that’s it for today! I made this today and would love to make this again. Make it a Blueberry Banana Oatmeal Smoothie by including a ¼-cup of raw oats in the blender. You can check that out HERE if you’d like. This smoothie is even more refreshing if you use cut the ripe banana into one inch pieces, and store them in a ziploc freezer bag in the freezer until ready to use. https://www.food.com/recipe/banana-blueberry-smoothie-284630 All Rights Reserved. Most smoothies are.... you can also add skim millk. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. Roundup for my favorite HEALTHY Smoothies recipes. If you want a breakfast-worthy smoothie, this one is full of healthy fats and fiber to keep you going for hours. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. This is a really easy and quick recipe and a great way to enjoy blueberries! Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. Drizzle of peanut butter. As usual, if you end up making this recipe (or any of my others) PLEASE snap a photo and tag me on Instagram @foodwithfeeling! How to make Blueberry Oatmeal Smoothie. Has anyone tried this with frozen bananas? Ingredients. But I used vanilla yogurt instead of plain. I'm currently on a blueberry spree. who want something sweet, yet also extra good for your body. Easy to make, good for you and great-tasting, this must be the best blueberry banana smoothie!" But I love how thick it was. The amount of honey can be adjusted to taste, it also depends on how sweet the fruits are. For toppings: Your favorite granola. It’s also vegan, dairy-free, paleo, and soy-free. Blueberries are full of anti-oxidants that help protect your nervous system, brain health and fight free radicals. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Very good. My 2- and 3-year old like it. I thought it was really good really thick when the blueberries are frozen, Hi! This smoothie has lots of banana and lots of blueberries and take only 5 minutes to make and tastes awesome. Blueberry Banana Smoothie is a fulfilling smoothie which is also good for weight loss and other health benefits.This quick and easy to make Smoothie contains anti-oxidant properties of Blueberry and Banana.While Banana is already a popular fruit all over the world with well known health benefits such as helps building muscles and reduce recovery time, blueberry … Blueberry-Banana Smoothies Blueberry Banana Smoothie - Filled with healthy blueberries and bananas, this smoothie is easy, and quick to prepare it’s a refreshing treat after a morning run or an afternoon in the hot sun. Thanks for stopping by my little corner of the internet! this link is to an external site that may or may not meet accessibility guidelines. It was super easy to make and super delicious to share together. Because all you really need for a smoothie is fruit and a little liquid. There are so many great smoothies on it and many of my favorites! ★☆ Blueberry Banana Chia Smoothie is the ultimate morning breakfast smoothie! Total Time 3 minutes. Today we’re making this SUPER SIMPLE Blueberry Smoothie that comes together with just 5 simple ingredients. Will that work? You likely wash your hands several times a day, but are you doing so effectively? This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! For more reasons to make this Blueberry Banana Breakfast Smoothie, check out all the amazing health benefits below! It’s HEALTHY, deliciously creamy and SO satisfying + refined sugar-free and packed with nutrients and powerful antioxidants. If necessary, add a bit more liquid if you need to thin it out just a bit. Enter to Win $10,000 to Makeover Your Home! Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender. So I had to use a spoon. Thanks. Of all the smoothie recipes that I have on my blog, this Blueberry Banana Smoothie is one that I make the MOST often. Let’s look at the overhead photo of the ingredients. It was fantastic - so good my three year old would leave his snack of cheese and crackers to drink most of mine first. Peel and slice 1 medium banana and add it to a quart sized zip-top bag. Step 2: Blend … Keep everything from your countertops to your dining room chairs germ-free. My frequent smoothies are made the same, however, I always use frozen bananas (when overipe, peel, baggie. Extra banana slices + … Process until smooth. I will be making this smoothie daily. Add almond milk , banana, blueberries, protein powder and cinnamon to a blender. I was wondering, I cant find plain yoghurt at my home but I did find blueberry yoghurt. -Kas. ; Take a blender or food processor and add banana, cup frozen blueberries, and cup milk. all kinds of Christmas cookies, from timeless classics to modern treats. © Copyright 2020 Meredith Corporation. Thanks dude/dudette. Martha Stewart may receive compensation when you click through and purchase from links contained on Thanks for the great recipe! I keep a freezer bag full of frozen banana slices in the freezer ready to toss into the blender along with the blueberries and yogurt; this makes the smoothie even more cool and refreshing on a hot summer day. A couple of weeks ago, I rounded up all of the smoothies on my blog in one neat little blog post. Seal the bag and freeze until solid, at least 2 hours and up to 3 months. Pour into two glasses; serve immediately. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. The simplicity of this blueberry and banana smoothie means that it is no effort to make, and what I have managed to do is get a 'milkshake' creaminess, but … 03/14/11 This blueberry banana smoothie is a great way to start the day. Really. Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … "This healthy banana blueberry smoothie tastes so good you will want it every day! Cook Time 1 minute. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Added a touch of honey and 4 ice cubes to chill it a little more. I now don't have a blender!! Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Martha Stewart is part of the Meredith Home Group. If you prefer a thinner smoothie, add more almond milk or water to desired consistency and blend. This blueberry banana smoothie is the smoothie of all smoothies! Not a regular in the smoothie world, the apple juice really did provide a subtle hint of appley goodness. Want more tasty and festive holiday cookie recipes and tips? When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. If desired, add in maca powder and vitamin C powder. Most of the ingredients in this blueberry banana yogurt smoothie recipe are pretty standard; Greek yogurt, blueberries, bananas, but what really intrigued me was the addition of apple juice. 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My favorites this creamy blueberry and banana smoothie is thick and perfect for a healthy breakfast or!. Perfect grilled steak, HERE you 'll find lots of energy despite being...

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