I wanted to pop in today to share a new pear smoothie recipe that I’ve been hooked on lately. I'm not good with prose either. The fruity pineapple goes well with the rest of the ingredients of this breakfast smoothie … I use canned coconut milk (Aroy-d and Natural Value are my fave brands). Blueberry Avocado and Spinach Smoothie – A Healthy Life for Me . Place all ingredients in blender and puree. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. You can substitute with a 2 tbsp coconut oil or coconut cream. Sounds yummy! This berry avocado spinach smoothie is my undo button. To make this recipe low calorie, use half an avocado and half a banana and add 2 cups of spinach. The first time I was going to try it my mom told me it tastes like egg yolks (which I despise with a passion...) and so I never ever went near one again. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. It makes a healthy breakfast for kids or a nutritious snack. :). The one thing I regret about green smoothies, I had been reluctant to give them a try for so long. Can't wait to enjoy it at work this morning...thanks for sharing! My cardiologist just told me to start eating more avocados and spinach, potassium yo. #healthy. some other type of sweetener? This looks delicious!the-renaissance-of-inner-fashion.blogspot.co.uk, I do the exact same smoothie except i use all natural coconut water (out of the coconut shell) instead of nut milk & collagen powder, I'm Mike: triathlete, yogi, health enthusiast and food lover. Let’s get down to business and talk about what IS in this delicious smoothie. If the smoothie is too thick, you can add more milk. I've never tried avocado in smoothies but you've convinced me to give it a go - pinned! Hoang, my partnet, is from Vietnam and he did introduce me to a very simple, yet tasty, way of eating avocado: dice one avocado, add one tbsp of condensed milk and some ice if you like. It’s not a sugary-sweet dessert smoothie, like my Dreamy Mint Chocolate Chip Smoothie… Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. I use a homemade stevia extract but you can also substitute with a store-bought brand or erythritol instead. Adding avocado liftes any simple smoothie up to the next level because of their creamy and silky texture! All you need is fresh blueberries, an avocado, banana (oops, not pictured), spinach, water and ice. If you’re able to get blueberries fresh, then give this Paleo avocado smoothie recipe a try – the cinnamon in this recipe adds extra sweetness and flavor. Transforming a fruit smoothie into a green smoothie is super easy and the health benefits soar. I just discovered my love for avocados and will add it to everything. ; Take a blender or food processor and add 1 cup frozen blueberries, 1/2 avocado, 1 cup almond milk, 1 tablespoon ground flax seeds, 1 teaspoon Ceylon cinnamon, a handful of baby spinach (or kale), 1/2 teaspoon vanilla extract and 2-3 pitted Medjool dates. LOL.Nice post and this looks quite delicious. I definitely have a new favourite smoothie ingredient. For a thinner smoothie, add a bit more almondmilk. And a little agave nectar to sweeten it up a bit. Blend until smooth. #smoothie. I love avocados too... only learned how to eat it in savory foods after moving to the US, and in Brazil growing up avocado was enjoyed exclusively as dessert - beaten up with sugar, eaten with a spoon. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. This smoothie is power-packed with everything you need to start your day off on the right tone. So! You can't go wrong with chia seeds, right? ... Add a handful of baby spinach or kale for extra greens. Vegan Pineapple Smoothie (3 Ingredients) Cantaloupe and Strawberry Smoothie. You actually got me putting spinach and avo in my smoothies from previous posts so thank you. I cannot think of anything more complete. Would that be canned coconut milk or the thin stuff sold in cartons in the dairy section? That pizza I binged on last night, is begging to be chased by something nutritious and rib sticking good. Blueberry Spinach Smoothie snacks are not only easy to make, they're also full of nutrition. Plenty of fresh baby spinach to get in our greens. #dessert. Omg this looks absolutely amazing!!! I buy around 6 of them a week and there's only 2 of us! Sponsored by Dole. Then add the cinnamon, protein powder (or Greek yogurt), and any other add-ins you will be using here. !I have to say I've never tried an avocado in my life. This Blueberry Avocado and Spinach Smoothie is the power smoothie of power smoothies. Blueberry Spinach Smoothie recipe that's healthy, quick, and an easy to make snack. Next, blend everything together for 45 seconds to one minute, starting on a low setting then increasing to the highest speed. No part of this site, or all and any of the content contained herein, may be used or reproduced in any manner whatsoever without express permission of the copyright holder. The contents of this website are not intended to provide medical advice, diagnosis or treatment. Love that you added chia seeds! Creme de abacate, I should try that. Called "creme de abacate" - that's all I had heard of, until guacamole entered my life and I never looked backI intend to try this power smoothie, although I would probably have it as my lunch... sounds perfect! Dude, loving the flavors going on here. I put avocados in everything too! We have some gorgeous frozen blueberries. This recipe has all that you need for recovery. How to make a Blueberry Smoothie: If you'd like a thicker smoothie, add a small handful of ice. Chard is a leafy green that’s even more nutrient dense than spinach or kale!. Perfect timing! To make this smoothie, first, place all the ingredients in a blender. If you liked this blueberry avocado smoothie with oat milk, have a look at some of my other healthy smoothie recipes: 3-Ingredient Strawberry and Chia Smoothie. I would recommend a powdered sweetener over granular because it will incorporate much better.. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. (in a good way!). I will not mind that every morning.. My smoothie turned out a red/blue :-) not sure how I managed that but it was so creamy and delicious! Usually a tad of lemon or lime juice is added. You would have to adapt the recipe to make it Paleo or Primal, I suppose. Avocado, Blueberry, Healhty, Smoothie, Spinach, I used chocolate, but vanilla would be fine(optional), http://healthy-superfoods.com/5-health-benefits-spinach-superfood/. 🙂 {Little known fact… her love affair with smoothies began way before the HH gave her a blender for her 16th birthday} This morning she made a spinach, avocado, blueberry and apple smoothie and let me tell you Bob, it was delicious. :). Avocado Spinach Smoothie For the avocado lovers, this is your go to smoothie #snack. I view it as just a plus that it's so fricking healthy!! Reduce the milk by ⅔ to make a thicker smoothie bowl version of this recipe. There’s some dreamy avocado, which makes the smoothie so amazingly creamy (but … Admitting you have a problem is indeed the first step Kev. If you'd like a thicker … Keto Blueberry Avocado Smoothie. 387. Absolutely understand your addiction. Or, hand over the mason jar! Log in. 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