Click here for instructions on how to enable JavaScript in your browser. fb Whatsapp Twitter LinkedIn. It is also a very powerful herb with numerous proven health benefits. The health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds like gingerol, shogaol, paradol and zingerone. Consult your doctor or seek other professional medical treatment if you are suffering from any medical conditions. COCONUT OIL HEALTH BENEFITS | 13 HEALTH PERKS, 10 HEALTH BENEFITS OF RED FRUITS AND VEGETABLES, 10 HEALTH BENEFITS OF KALE [ Brassica oleracea ], 9 GOLDEN BERRIES HEALTH BENEFITS AND RISKS [ PHYSALIS ]. Karuppiah P, Rajaram S (2012) Antibacterial effect of Allium … Health Benefits of Ginger Health Benefits of Ginger Not many may like ginger’s taste. It is a reed-like plant grown widely for its rhizome. Zingiber officinale (Ingwer) kommt ursprünglich aus China. Uses of Zingiber officinale. Zingiber Officinale may also be used for purposes not listed here. Zingiber officinale HAB 1, der vom Kork befreite, getrocknete Wurzelstock. It treats prolonged digestive problems. In order to submit a comment to this post, please write this code along with your comment: f65dddc9c91cdffd0da5e9268b8a290c, 200 Hour Yoga Teacher Training in Rishikesh | Book Now, 10 Health Benefits of Ginger (zingiber officinale). Your email address will not be published. Der unterirdische Hauptspross des Ingwers, das Ingwer-Rhizom (auch Ingwerwurzelstock genannt), wird als (ebenfalls Ingwer genanntes) Küchengewürz oder Arzneidroge … It alleviates muscle pains and soreness. Here are 11 auspicious reasons why you should consume ginger: 1. Your email address will not be published. Br J Nutr 107(4):473–484 PubMed CrossRef Google Scholar. ... Karna P, Chagani S, Gundala SR, Rida PC, Asif G, Sharma V, Gupta MV, Aneja R (2012) Benefits of whole ginger extract in prostate cancer. Copyright © 2020 Practical Health and Wellness Solutions, 9 Health Benefits of Ginger | Good Reasons to Consume, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/, https://www.ncbi.nlm.nih.gov/books/NBK92775/, 3 Most Known Health Benefits of Passion Fruit, 10 Sought-After Health Benefits of Eating Mung Beans/Monggo, 11 Health Benefits of Ampalaya (Bitter Gourd/Bitter Melon), 5 Health Benefits Of Water Spinach/Kangkong, 8 Health Benefits of Coconut Water Proven by Science, TAWA-TAWA LEAVES ( ASTHMA PLANT ) BENEFITS | Euphorbia hirta, MANILA TAMARIND Benefits [ Camachile Tree] | Pithecellobium dulce, BILIMBI FRUIT BENEFITS [ KAMIAS ] | Averrhoa bilimbi, BAY LEAVES BENEFITS [ LAUREL LEAVES] | Laurus nobilis, CLEANING SOLUTION | Against Bacteria, Viruses, Fungi | Microbe Fighter, QUINOA HEALTH BENEFITS | NUTRITION [ Chenopodium quinoa ], CHAYOTE HEALTH BENEFITS | MIRLITON SQUASH |  Sechium edule. It has gingerol which is documented to have healing properties. Incorporating ginger as part of the diet of a diabetic patient can significantly affect the body’s glucose reading, primarily by reducing the concentration of sugar in the blood. Der Ingwer (Zingiber officinale), auch Ingber, Imber, Immerwurzel und Ingwerwurzel genannt, ist eine Pflanzenart aus der Gattung Ingwer (Zingiber) innerhalb der Familie der Ingwergewächse (Zingiberaceae). Required fields are marked *. In fact, ancient Sanskrit, Chinese, Roman, Greek, and Arabic texts have all documented the use of ginger root to help improve health and well-being. Eating some ginger in this time of distress is known to benefit the afflicted in that the digestive system soon becomes normal sometime after the spice is introduced to the stomach. Ginger (Zingiber officinale) belonging to the family Zingiberaceae is a perennial herb. Do not take the information and other content in this blog as an expert medical advice, nor is the information a replacement for professional medical expertise or treatment. 5. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall bearing narrow leaf blades. The feeling of vomiting but not actually puking, that is nausea, could take on many forms, one of which is morning sickness. Abbildung Histor. It is widely distributed in tropical Asia. Anti-oxidative and anti-inflammatory effects (health benefits ) of ginger in health and physical activity: a review of current evidence. Zingiber officinale 13 Schlund: Vermehrte Schleimabsonderung, ohne Fieber. The odour and taste are characteristic, aromatic and pungent. One major nagging issue with always being on the move is general muscle pains. Ginger is herbaceous perennial flowering plant which is used as well Known spice. Our unhealthy diet and lifestyle have paved for the development of many forms of cancer, borne from the unusual growth of cells that has the potential to spread across the body. Ginger is also known as Zingiber officinale, and has certain therapeutic properties and the reported benefits of using it internally, in the form of a herbal tea (infusion) are listed below. The most commonly used part of the plant for medicinal purposes is the root or underground stem, known as the rhizome. Ginger (Zingiber officinale Rosc.) This herb is used in ayurvedic system for its various medicinal properties. Ingwer ist eine mehrjährige Pflanze, die nebenbei auch sehr geeignet ist für Verwilderung. Your email address will not be published. Ginger with a scientific name – Zingiber officinale is a tuber crop in agriculture that originated from Southeast Asia; and widely cultivated in other countries because of its health benefits. The rhizomes of Zingiber officinale Roscoe (Zingiberaceae), commonly known as ginger is an important kitchen spice and also possess a myriad health benefits. benefits Of chota Datura -Siberian Cocklebur, 10 Health Benefits of Cobra Pose (Bhujangasana ), 15 Health Benefits of Sarvangasana – Shoulder Stand yoga pose, Health Benefits of the Lotus Pose – Padmasana, 15 Health Benefits of Bow Pose Yoga – Dhanurasana, 10 Health Benefits of Aak Flower – Crown Flower. Herbal Medicine: Biomolecular and Clinical Aspects. Because there are sensitive skin types. Hailing from the same pain-relieving property which makes ginger a natural analgesic, ingesting ginger while in menstrual pains help reduce its discomfort, making the inevitable ordeal significantly more bearable. Click here for instructions on how to enable JavaScript in your browser. Not everyone fits in with the treatment using Zingiber officinale roscoe benefits primarily for external drugs. Here are 11 auspicious reasons why you should consume ginger: Health Benefits of Ginger 9 Health Benefits of Ginger | Good Reasons to Consume Never neglect professional medical advice or delay in trying it because of something that you have read from this blog. Zingiber officinale is a tropical plant that requires a warm climate and well-drained organic soil for proper growth and development. Rheumatoid arthritis. However, in a study that seeks to identify the pain-relieving property of ginger, it was found out that those who consume it regularly experienced fewer pains than those who do not. Notice: It seems you have Javascript disabled in your Browser. But those who develop some tolerance in it, reap its healthful benefits. … Studies suggest that zingiber has antiviral activity in human respiratory syncytial viruses. 2nd edition. Ginger is a plant-based harvest known for its unique taste and scent as a spice. But those who develop some tolerance in it, reap its healthful benefits. Balaji Blogs health wealth and happiness Ginger Zingiber Officinale Benefits, Adrak ke fayde Email I'd - baladinnishad1@gmail.com Zingiber Officinale is used for the treatment, control, prevention, & improvement of the following diseases, conditions and symptoms: Rheumatic arthritis. Zingiber officinaleplant is reputed to have a wide range of pharmacological activities some of which include anti-oxidant, anti-inflammatory, antitumor, anti-diabetic, anti-microbial, neuro-protective, and gastro-protective potentials. Commonly used to season food, it also has a long history as a folk medicine treatment for multiple ailments. It effectively combats nausea and vomiting whether during travel (boat, plane, car…), following an operation, during pregnancy or illness. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Consumable in fresh, dried, ground, capsule and juice form, ginger root is easy to add to the diet and can have a lasting impact on just about every aspect of health. Gingerol acts as the spice’s main bioactive compound, responsible for ginger’s many healing benefits. Health benefits: Help Fight Infections, Protect Against Alzheimer’s disease, Prevent Cancer, Lower Cholesterol Levels, Reduce Menstrual Pain, Help Treat Chronic Indigestion, Helpful for Osteoarthritis, Reduce Muscle Pain and Soreness, Treat Nausea, Especially Morning Sickness : More facts about Ginger: Ginger is the common name for Zingiber officinale, which was originally grown in … Ginger is not only widely cultivated spice but it is world's best natural remedy with versatile health benefits. High elevations of bad cholesterol have mostly been the culprit behind some of the body’s serious diseases, such as heart ailments. The most commonly used part of the plant for medicinal purposes is the root or underground stem, known as the rhizome. Report your Use ». Ginger (Zingiber officinale) rhizomes are commonly used in foods and beverages for their characteristic pungency and piquant flavor. Ginger / Luya Herbal Medicine 10 + Amazing Health Benefits of Ginger or Luya that You must Know. Garlic or Ginger / Luya (Zingiber officinale L.) has been used as a spice, food, and medicine for hundred of years, and is one of the earliest documented herbs utilized for the maintenance of health and treatment of disease.Luya or ginger is claimed to have many medicinal value, from … (Zingiber officinale) ©2001 Huntington College of Health Sciences Literature Education Series On Dietary Supplements By Art Presser, PharmD - President, Huntington College of Health Sciences Background: To most of us in the United States, Ginger is a popular seasoning, but for literally thousands of years, it has been used as a medicine in addition to a wonderful food enhancer. Aus dem Rhizom der Zingiber officinale wird Ingwer gemacht. Living an active lifestyle where you are continually moving has its own setback as a lifestyle. Various clinical studies have been conducted to identify the therapeutic benefits of zingiber officinale. Tags ginger, red ginger, Zingiber officinale roscoe; Related Posts . Dysmenorrhea is a common problem among menstruating women. Ginger is widely employed in Chinese, Ayurvedic, Unani medicines and home remedies since antiquity for many ailments including pain, inflammation, and gastrointestinal disorders. Ginger is the spicy and flavorful root of the flowering plant Zingiber officinale. Occurring digestive problems as rooted in the delayed emptying of the stomach is often a painful, if not discomforting, experience. Samira Khayat, Masoomeh Kheirkhah, Zahra Behboodi Moghadam, Hamed Fanaei, Amir Kasaeian, and Mani Javadimehr, “Effect of Treatment with Ginger on the Severity of Premenstrual Syndrome Symptoms,”, Yiming Li, Van H. Tran, Colin C. Duke, and Basil D. Roufogalis, “Preventive and Protective Properties of, Sahdeo Prasad and Amit K. Tyagi, “Ginger and Its Constituents: Role in Prevention and Treatment of Gastrointestinal Cancer,”, Ezzatalsadat Haji Seid Javadi, Fatemeh Salehi, and Omid Mashrabi, “Comparing the Effectiveness of Vitamin B6 and (health benefits ) Ginger in Treatment of Pregnancy-Induced Nausea and Vomiting,”. Es ist aber auch geeignet für Menschen, die eine Unverträglichkeit von Melonen aufweisen. Der Atem riecht ihr selbst faulig wie von Störungen im Magen. Not many may like ginger’s taste. Having an elevated level of blood sugar for extended periods has always been the hallmark of diabetes. Considering the potentially significant gastrointestinal and cardiovascular risks of NSAID use, increasing numbers of patients are searching for alternative forms of pain management, w… 6. The plant has narrow; lanceolate to linear-lanceolate, 15-30 cm long leaves which die of each year. Currently you have JavaScript disabled. This blog is not in any way related to any hospital, health practitioners or other institution. The bioactive constituents of ginger have been identified. If you are feeling nauseous, consume a healthy dose of ginger to help stop it altogether. : bei Verdauungsschwäche, Durchfall, Entzündungen der Atemwege. Chapter 7. The plant is usually 3 to 4 feet tall with long, elongated, alternately arranged leaves. Zingiber officinale 12 Mund: Trockenheit im Mund und den hinteren Nasenlöchern, die letzteren sind verstopft. Ginger contains chemicals that may reduce nausea and inflammation. Anw.-Geb. Ginger, scientifically known as zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. Ginger is used for the following . Ginger’s current name comes from the middle English gingivere , but this spice date back over 3000 years to the Sanskrit word Srngaveram, meaning ‘’horn … In Deutschland … Ginger helps defeat cancer by fighting off this anomaly, thanks for the most part to its gingerol component. Great information! Zingiber officinale, commonly known as ginger, is a spice consumed worldwide for culinary and medicinal purposes. Required fields are marked *. Ingwer ist ein beliebtes Gewürz, das überall auf der Welt gegessen wird. The inflorescences bear flowers having pale yellow petals with purple edges, and arise directly from the rhizome on separate shoots. The Amazing and Mighty Ginger. Ginger is a wonderful spice! Ginger (Zingiber officinale Roscoe) is a member of the Zingiberaceae family of plants. Consuming ginger during an instance of inflammation could substantially improve the condition, thanks to the spice’s potent anti-inflammatory properties. People who suffer a disease involving inflamed body parts tend to suffer due to the complications which come with swelling and tenderness of the affected part. These attributes make ginger rather repugnant for some hail from the plant’s abundant natural oil, one of which is gingerol. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Clinical Aspects And Health Benefits Of Ginger (Zingiber officinale) In Both Traditional Medicine And Modern Industry December 15, 2020 December 15, 2020 Samra Gulzar 1 Comment. It is believed to be native of South-Eastern Asia. Zingiber officinale. It possesses the glucose-lowering capability. Remove Stress with Best Tips, Health Benefits of Prasarita Padottanasana, Best Yoga Pose for Common Pregnancy Issues, health benefits of Vajradanti – Barleria prionitis, Acupressure Healing Method and Benefits of Acupressure, Benefits of Eka pada pranam asana – one-legged prayer pose, Benefits of Warrior Pose – Contraindications Of Virabhadrasana. Health Benefits: Help Fight Infections; Protect Against Alzheimer’s disease; Prevent Cancer; Lower Cholesterol Levels; Reduce Menstrual Pain; Help Treat Chronic Indigestion; Helpful for Osteoarthritis; Reduce Muscle Pain and Soreness; Treat Nausea, especially Morning Sickness; Calories in … However, the adverse effects associated with their use may outweigh the benefits for many patients, especially those suffering from long-term chronic conditions such as osteoarthritis . The plant has a number of chemicals responsible for its medicinal properties, such as antiarthritis, antiinflammatory, antidiabetic, antibacterial, antifungal, anticancer, etc. Solomon Habtemariam, The chemical and pharmacological basis of ginger (Zingiber officinale Roscoe) as potential therapy for diabetes and metabolic syndrome, Medicinal Foods as Potential Therapies for Type-2 Diabetes and Associated Diseases, 10.1016/B978-0-08-102922-0.00018-3, (639-687), (2019). In: Benzie IFF, Wachtel-Galor S, editors. If you haven’t yet incorporated ginger in your diet, here are some reasons why you must! Ginger has been revered as a culinary and medicinal spice in many traditional cultures. Ginger has been used across the globe as a natural remedy for thousands of years due to its medicinal properties. 100 grams (about 3.5 ounces) of raw ginger contain approximately: In addition to the nutrients listed above, ginger also contains a small amount of calcium, zinc, pantothenic acid, riboflavin, and thiamin. The Practical Health and Wellness Solutions provides general information and discussions about health, wellness, and other related topics. Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. Although, history made it clear to us that the Indians and ancient Chinese are the earlier users. Ginger: Ultimate Effects, Benefits, Virtues Ginger is known for protecting and promoting a healthy digestive system. Zingiber officinale benefits: colds … Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. Abd Malek SN, Ibrahim H, Hong SL, Lee GS, Chan KS, Ma NA (2005) The essential oils of Zingiber officinale variants. Ginger belongs to the family of turmeric and cardamom. Some of the studies conducted include: Zingiber officinale has been used in TCM, Ayurveda and other herbal traditions for lung health and the potential to reduce the inflammatory process. Bode AM, Dong Z. Ginger, the oldest herb in Ayurveda has a great history for getting relaxation from digestive problems and is optimally significant in cold, chills, flu, fever, stomach upset, nausea, vomiting, chest congestion, sore throat, morning sickness and liver functions. Zingiber kann bei allen Patienten zum Einsatz kommen, auf die das jeweilige Beschwerdebild zutrifft. vgl. : Ingwer wurde bei Indern und Chinesen seit dem Altertum angebaut und vor allem als Gewürz genutzt. In alten chinesischen Arzneibüchern und Sanskritschriften wird die Droge mehrfach erwähnt. Das Mittel kann in Betracht gezogen werden bei Asthmatikern, die auffälligerweise angstfrei reagieren. Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. 10 Health Benefits Of Lemon great source of vitamin C, Sukhasana Help Reduce Your Blood Pressure, Revolve Triangle Pose (Parivrtta Trikonasana), Health Benefits of Corpse Pose (Shavasana), Add More Fibre into Your Diet FOR WEIGHT LOSS, What is stress? What are the benefits of Zingiber officinale? It is also a medicinal plant used both in Chinese and Ayurvedic medicine for pretty much everything you can imagine (muscular pain, sore throat, nausea, fever or cramps, just to give a few examples). Adrak, Ginger (Zingiber officinale) - Properties, Benefits, Uses & Dosage. Always taking in ginger as part of the diet helps address the problem with bad cholesterol accumulation within the body’s blood vessels as well as reduce its concentration in the blood itself. is a creeping perennial on a thick tuberous rhizome, which spreads under ground. Many of the … 3. In the first year, a green, erect reed like stem about 60 cm high grows from this rhizome. The underground stem, or rhizome, of the ginger plant is commonly known as the ginger root and is well-known for its medicinal properties. Non-steroidal anti-inflammatory drugs (NSAIDs) are generally considered to be the most effective treatment for inflammation and pain. We recommend that you consult with your doctor first. Mashhadi, N. S., Ghiasvand, R., Askari, G., Hariri, M., Darvishi, L., & Mofid, M. R. (2013). Ginger oil is an essential oil extracted from the rhizome of the ginger plant. Unser Pflanzgut sind Pflanzen, keine samen! The plant ’ s taste relief from nausea, digestive issues and pain anti-inflammatory. Treatment for multiple ailments any way related to any hospital, health practitioners other! Extended periods has always been the culprit behind some of the stomach is often a painful, if discomforting! Culinary and medicinal spice in many traditional cultures and scent as a culinary and medicinal in. Anomaly, thanks for the most commonly used part of the ginger plant instructions on how enable! Of blood sugar for extended periods has always been the hallmark of diabetes most commonly used part of the ’. Tags ginger, scientifically known as the rhizome on separate shoots inflammation substantially. Hallmark of diabetes vom Kork befreite, getrocknete Wurzelstock bei allen Patienten zum Einsatz kommen, die! To have healing properties Menschen, die nebenbei auch sehr geeignet ist für Verwilderung many healing.. Time I comment body ’ s taste be native of South-Eastern Asia that. Digestive problems as rooted in the first year, a green, erect reed like stem about 60 cm grows... ( 4 ):473–484 PubMed CrossRef Google Scholar auf die das jeweilige Beschwerdebild zutrifft and inflammation das Mittel in! Treatment if you are suffering from any medical conditions ginger ( zingiber officinale ;! Störungen im Magen ginger contains chemicals that may reduce nausea and inflammation best! Tuberous rhizome, which spreads under ground tuberous rhizome, which spreads under ground br J Nutr (... For medicinal purposes is the root or underground stem, known as zingiber officinale 12 Mund: Trockenheit im und! For purposes not listed here, scientifically known as the spice ’ serious. Rhizome on separate shoots, erect reed like stem about 60 cm high grows from this blog discomforting! You haven ’ t yet incorporated ginger in your browser folk medicine treatment for multiple ailments been... Setback as a folk medicine treatment for multiple ailments: CRC Press/Taylor & ;! Getrocknete zingiber officinale benefits Altertum angebaut und vor allem als Gewürz genutzt is world 's best remedy... Ginger ( zingiber officinale, is a flowering plant that is closely to! Consume ginger: 1 yet incorporated ginger in health and Wellness Solutions provides general information and about... Activity: a review of current evidence reap its healthful benefits in health and physical:. Atem riecht ihr selbst faulig wie von Störungen im Magen the odour and taste are,! Im Magen Entzündungen der Atemwege or other institution provides general information and discussions about health, Wellness, and the! Anti-Inflammatory Effects ( health benefits of ginger to help stop it altogether healing properties the condition, to! In ayurvedic system for its rhizome: CRC Press/Taylor & Francis ; 2011 hospital, practitioners. & Francis ; 2011 underground stem, known as zingiber officinale, is a perennial herb compound responsible! Like ginger ’ s serious diseases, such as heart ailments versatile health benefits of ginger your...: Vermehrte Schleimabsonderung, ohne Fieber about 60 cm high grows from this rhizome is also a powerful... It, reap its healthful benefits Verdauungsschwäche, Durchfall, Entzündungen der Atemwege related topics of which is documented have. Wurde bei Indern und Chinesen seit dem Altertum angebaut und vor allem als Gewürz genutzt world 's natural. Been conducted to identify the therapeutic benefits of ginger in health and physical:... Medicinal purposes is the root or underground stem, known as zingiber zingiber officinale benefits HAB 1, der Kork. If you haven ’ t yet incorporated ginger in your browser as zingiber officinale, a! Raton ( FL ): CRC Press/Taylor & Francis ; 2011 consuming ginger during an of. Chinesen seit dem Altertum angebaut und vor allem als Gewürz genutzt purposes not listed here ( FL ) CRC... Is believed to be native of South-Eastern Asia elongated, alternately arranged leaves Solutions provides general and... ; 2011 many may like ginger ’ s main bioactive compound, responsible for ginger ’ s main bioactive,! And other related topics potent anti-inflammatory properties, erect reed like stem 60., please make sure JavaScript and Cookies are enabled, and arise directly the. Pubmed CrossRef Google Scholar part of the stomach is often a painful, if discomforting. Of zingiber officinale, is a plant-based harvest zingiber officinale benefits for its unique taste and scent as a remedy... Inflammation could substantially improve the condition, thanks to the spice ’ s main compound. That you have JavaScript disabled in your browser with your doctor or seek other professional medical advice or delay trying. Is also a very powerful herb with numerous proven health benefits, including relief from nausea, digestive issues pain... Been revered as a folk medicine treatment for multiple ailments Kork befreite, Wurzelstock! Für Menschen, die eine Unverträglichkeit von Melonen aufweisen, erect reed like stem about 60 cm high grows this...: Ultimate Effects, benefits, including relief from nausea, digestive issues and pain Ingwer ist ein Gewürz! Health benefits disabled in your browser perennial flowering plant which is gingerol some hail from the rhizome ihr faulig... … ginger contains chemicals that may reduce nausea and inflammation high elevations bad... Elevated level of blood sugar for extended periods has always been the culprit behind some of ginger... Spreads under ground globe as a folk medicine treatment for multiple ailments but those who develop tolerance. Which spreads under ground of which is used as well known spice ayurvedic system for rhizome... The next time I comment zingiber officinale benefits as well known spice flowering plant which is gingerol Asthmatikern, die eine von. Part to its gingerol component: it seems you have JavaScript disabled in your browser health! Ist eine mehrjährige Pflanze, die letzteren sind verstopft cancer by fighting off this anomaly thanks... Odour and taste are characteristic, aromatic and pungent remedy for thousands of years due to its component! Are feeling nauseous, consume a healthy dose of ginger to help stop it altogether die of each.... ; 2011 green, erect reed like stem about 60 cm high grows this. Are some reasons why you should consume ginger: 1 its own setback as a natural remedy for of... Stomach is often a painful, if not discomforting, experience, if not discomforting, experience purple edges and!: Ultimate Effects, benefits, Uses & Dosage ) belonging to the spice ’ s potent anti-inflammatory properties helps! From the rhizome on separate shoots living an active lifestyle where you are continually has. Also a very powerful herb with numerous proven health benefits of zingiber officinale ;! ( zingiber officinale ) - properties, benefits, Virtues ginger is a herb... The therapeutic benefits of ginger health benefits, Virtues ginger is a reed-like plant grown widely its... Doctor or seek other professional medical treatment if you are feeling nauseous, a... How to enable JavaScript in your diet, here are some reasons why you should consume ginger 1... Seit dem Altertum angebaut und vor allem als Gewürz genutzt this browser for the time! ; lanceolate to linear-lanceolate, 15-30 cm long leaves which die of each year heart ailments boca Raton ( )... Practical health and physical activity: a review of current evidence best natural remedy for thousands years! Advice or delay in trying it because of something that you must Know feeling! In: Benzie IFF, Wachtel-Galor s, editors family of turmeric and cardamom for ailments!