And because it does not affect your blood sugar, insulin levels remain stable instead of getting those dreaded spikes that affect your metabolism and your hunger. In 2009, a study by Genta S et al used yacon syrup in a group of overweight women and found 33 pounds (16kg) average weight loss within a time frame of four months (120 days). It is suggested that the syrup is used as a kind of sugar substitute-particularly for those suffering from diabetes. Detailed User Rating. Much of yacon’s modern-day popularity stems from a single study, published in 2009 in the Journal of Clinical Nutrition. 2. This antioxidant rich superfood offers immune system support, promotes healthy digestion, natural weight loss, healthy cholesterol and blood sugar levels. The syrup contains 50% fructooligosaccharides (FOS), which is the compound that powers the massive fat loss. Start with 1 teaspoon a day, an hour before you eat a meal. For people considering yacon syrup for weight loss, Drayer offered this advice: "What we don't know from the studies is whether is yacon directly causes weight loss or if it's the placebo effect. 1. Sponsored Links About Yacon Syrup Yacon syrup is extracted from the tuberous roots of the yacon plant which is native to South America. This syrup has been used as such by ancient peoples but it’s only now that science has been able to provide evidence for it. Yacón (pronounced "ya-cone") is also said to increase metabolism as well as control appetite and food cravings. Yacon Syrup is packed with prebiotics that help to increase the number of good bowel bacteria, or skinny bacteria, that acts as an anti-inflammatory and can also speed up metabolism. Yacon Syrup For Weight Loss. Yacon Syrup Gold™ is produced in a safe, pristine lab that is FDA-inspected and GMP-certified. Today, yacon root is gaining popularity again for being a naturally low-calorie sweetener and prebiotic that assists the digestive system in healthy elimination and aids in weight loss. Yaconz yacon syrup is one of the best dietary sources of fructooligosaccharides (FOS), a type of fructan. It is the newest discovery in the field of weight loss. Good for Losing Weight. Part of yacon root syrup’s benefits for weight loss can be attributed to its effects on digestion and the components that help to increase a healthy intestinal tract. Choose yacon extract that was manufactured in the USA or Europe. Yacon Molasses is the Best Yacon Syrup weight loss supplement available in Australia. Both groups walked 45 minutes per day and stuck to a low-calorie diet for the study The difference was in weight loss was dramatic. Contains no fillers, binders or any artificial ingredients. Apparently, a concentration of 50% FOS is necessary for any Yacon-based supplement to be effective. Yacon syrup may help you lose weight. Use it as a low calorie and low carb sugar and honey substitute. Yacon syrup was referred to as a “game changer” in the weight loss arena by a TV doctor. Yacon syrup is a relative newcomer to the diet aid scene, so there’s only a limited amount of research to draw from so far. The mere mention of a potential weight-loss wonder can send the internet into a tizzy. Nature Botanicals' extract capsules are the purest form of these raw, unroasted Coffea fruit beans. Insulin resistance is also reduced. Weight Loss. The most common problem facing many people these days is the inability to maintain fitness. Organic Traditions organic Yacon Syrup contains 100% pure, organic yacon syrup suitable for diabetics & to help weight loss. Then increase your consumption until you are adding around 4 teaspoons of Yacon syrup a day to your diet. In addition to its weight loss properties, Yacon syrup is also widely used as a natural sweetener and a healthier alternative to normal sugar. 0% (0) 3 stars. Raspberry ketone is the natural phenolic compound that gives red raspberries their scent, helps the body break down fat more efficiently, and improves weight loss. 4% (2) If you are not satisfied with this rating, you may want to try PhenQ. It contains few […] Yacon Syrup and Weight Loss. Fructans are a category of soluble dietary fibre. Do remember that since it has simple sugars, it is important for those taking the product to monitor the blood glucose levels post syrup consumption. Yacon syrup fights obesity and insulin resistance. Share; Tweet; Pin; LinkedIn; Google+; 0 shares. Insulin helps the cells of the body utilize glucose. 5 Benefits Of Yacon Syrup In Weight Loss. Other studies verify those benefits. Yacon Syrup and Weight Loss. To use Yacon to help you lose weight, consume Yacon syrup. Yacon Syrup can boost your immune system, manage your blood sugar, and help you maintain a healthy weight. ALL NATURAL SWEETENER + LOW CALORIE- Yacon root syrup is a low glycemic index, all-natural sweetener with 1/3 the calories of sugar or honey. Other products and threads are available in our Weight Loss Forum. www.YaconSyrup-Reviews.com Dr Oz said he has spent a year studying Yacon Syrup and has seen impressive results for weight loss — even without exercise. Dr Oz marketed the products on his television sequence and also, because then there's a higher curiosity in YACon SYRup for weight loss. Excessive weight, smoking and alcohol all play a part in preventing us from leading healthier lifestyles. After 120 days, the control group saw a significant decrease in body weight, waist circumference and BMI. 3 easy but smart steps to follow before purchasing: 1. The weight loss claims of yacon syrup are rooted into a single research wherein 40 women split into two groups were given placebo and yacon syrup for 4 months. Despite those problems, high amounts prebiotics like FOS and nutrients in yacón syrup seem to override its relatively high fructose load to help you lose weight. The most common problem facing many people these days is the inability to maintain fitness. Yacon Syrup recently became very popular when a well known US TV programme, featuring Doctor Oz, extolled its benefits for digestion and for a healthier heart. Yacon Syrup Australia. 47% (23) 1 star. Weight Loss. Read on! Yacon syrup can also boost the health of your digestive system by supporting healthy bacteria in the gut. This is the leading cause of type-2 diabetes. 0% (0) 4 stars. Yacon Syrup recently became very popular when a well known US TV programme, featuring Doctor Oz, extolled its benefits for digestion and for a healthier heart. However, due to insulin resistance, there is a lot of free glucose that keeps circulating in the body. I found the syrup thru advertisement on the Internet and gave it a try. You can also use Yacon Syrup as a sweetener, but keep in mind that you can NOT cook or bake with it because a high temperature (anything over 248°F or 120°C) will break down the structure of the fructooligosaccharides (20). YACON SYRUP: Green coffee has long been regarded one of the best natural weight-loss supplements. Yacon has been used for nutrition as well as folk medicine for diabetes, weight control, and inflammation. Comes in a sealed 8 oz recyclable bottle tinted to help preserve valuable nutrients. 5 stars. Yacon Syrup scores 2.4 out of 5, based on 54 reviews in this Yacon Syrup forum. Yacon syrup for weight loss has become the buzzword today and a lot of products market the syrup as such. The women fed with yacon syrup saw dramatic improvements in their BMI, stool frequency, and insulin level. Fast Shipping 49% (24) 2 stars. The study was aimed to assess the beneficial effects and tolerance of Yacon Syrup on humans . It is a true metabolism game changing supplement which is clinically tested and proven for faster and effective fat burning results. Yacon syrup is believed to suppress hormone production, including those hormones that elicit hunger pains, while increasing the production of the hormones that make you feel full. The good news is that this isn’t just hype as there’s scientific evidence to prove it. The control group was given one teaspoon of yacon syrup twice daily, while the placebo was not. The easiest explanation for why yacon syrup may help people lose weight is because using it in place of regular sugar or artificial sweeteners provides a significant calorie reduction. However, since it is heavily marketed as a weight loss product, Dr. Oz (as well as other lauded health professionals) decided to delve into its benefits as a supplement for weight reduction. As part of the study, 40 obese women with mild cholesterol problems were asked to consume yacon syrup for 120 days while a similar group of 15 women were told to do the same with a placebo syrup. Excessive weight, smoking and alcohol all play a part in preventing us from leading healthier lifestyles. Today we’ll look at this product and seek reviews from readers. All-natural, non-GMO, and Made in the USA from the roots of organically-farmed yacon plants from Peru. Yacon Syrup and Weight Loss. Because a large part of yacon syrup isn’t digested, it has only a third of the caloric value of sugar. Besides the aforementioned Dr. Oz-plugged one, a human study gave 48 overweight adults oligo-fructose (essentially what yacón is made up of) or a placebo (maltodextrin) for 12 weeks. So how does yacon syrup help in weight loss? In addition to triggering weight loss, yacon syrup helps improve insulin resistance and reduce blood glucose levels, giving diabetics a possible substitute for sugar. 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