I don’t even miss them really, but I do enjoy making vegan versions that remind me of the taste. Field Roast Smoked Apple Sage vegetarian sausages, Vegan Jalapeño Cornbread with Maple Butter, Vegan Cheesy Garlic Bread (Pull Apart Bread! Complete with tasty vegan cheese and your favorite veggies, keep this recipe crustless or pair it with this easy gluten-free vegan … All Right Reserved. Stir in the Fresh Spinach, and turn the heat off once it wilts. Lastly, add in the chopped spinach and sauté until bright green and slightly soft. Ah, quiche - another one of those dishes you thought were firmly off the menu now that you're vegan. Transfer the mixture to a … Designed and Developed by PenciDesign, Vegan Spinach & Mushroom Crustless Quiches, If you’re looking for more savory vegan breakfast recipes, you’ll also love my, Finally, if you make this recipe and decide to share it on, + #FromMyBowl! And I also baked it 40 minutes. However, we bake them in the oven, so they aren’t quite a vegan Frittata either. Serve with a side salad, roasted vegetables, or fingerling potatoes. Your Name. Quiches are very nostalgic for […]. First, preheat oven to 180 Celsius (350 Fahrenheit) and grease either an 8” square baking dish or an 9” pie dish. | | COOKING COMMUNITY, Buffalo Cauliflower & Chickpea Casserole (Dump-and-Bake), The EASIEST Crispy Tofu Recipe (Only 3 Ingredients!). Mix well. Season well. ísn’t thís GORGEOUS? Place the squeeze-dried spinach in the bottom of the pie dish. Thanks for the amazing idea . Place them on top of your quiche mixture and then sprinkle with the feta cheese. I knew immediately I was going to chop and screw that recipe […], what would you recommend to replace the mushrooms? Heat oil in a large skillet over medium-high heat. Soy-free vegan quiche. Swap out the traditional eggs and milk for silken tofu and almond milk. This Spinach and Broccoli Vegan Quiche is a healthy hearty meal. I have not tried using frozen spinach in this quiche. I put half in the fridge and half in the freezer, so I’m curious to see how they are after defrosting. Store any leftovers in the fridge in an airtight container for up to one week. they look super good but i hate mushrooms . There should be no chunks at all and resemble a custard. Crustless Spinach Quiche is great for a simple dinner or lunch with salad. Sauté for 3-5 minutes. You can also insert a toothpick and if it comes out clean it’s ready! I don’t like nutritional yeast so I’m going to use the dried cheese packet from Annie’s vegan Mac n cheese. It is also generally started on the stove top and then baked in the same oven-safe skillet. I’m so happy I found your blog (saw you mentioned on Great Sage’s FB page). If you’re looking for a good vegan frittata, check out my Sweet Potato and Kale Chickpea Frittata. ★☆. I love seeing your delicious recreations . This savory Spinach and Broccoli Vegan Quiche … Garnish with red bell pepper slices if desired and bake 30-45 minutes at 350, or until thoroughly warm and slighty crust at edges. Not a fan of Spinach and/or Mushrooms? I saw your IG video for this recipe and was wondering if you used any other spices in addition to the ones listed in the recipe. No need to have second thoughts about enjoying this light and healthful quiche. For lunch or dinner, a green salad would make a great partner. This site uses Akismet to reduce spam. I was just wondering, is it possible to substitute chickpea flour with something else? Sign up for my email list, too! Vanilla Chip Buckwheat Bars (Vegan, Gluten Free), Vegan Spinach & Mushroom Enchiladas with Salsa Verde, Sweet potato & kale quiche – dontgiveayam, Quiches croustillantes aux épinards et champignons vegan – Famille santé et Vegan, https://frommybowl.com/vegan-spinach-mushroom-crustless-quiches/, 3 Ingredient Pie Crust (Vegan, Grain Free, & EASY!) It’s so versatile and I recently found that they are now selling it at Costco for a bit cheaper of a price than I normally find at Whole Foods! I am actually currently tested out an oil free crust, it will be coming to the blog soon! Primary Sidebar. Delícíous warm, room temp, or chílled – thís ís a versatíle and nutrítíous dísh! Serve with a side salad, fresh fruit, roasted vegetables, or even breakfast potatoes. I personally enjoy these most when warmed. I like it really creamy so I removed it at 45 minutes, but bake for longer if you prefer it a bit firmer. After baking, remove from oven and allow to cool for at least 10 minutes before slicing. These quiches look lovely! by 14 members. Ahhhh so good!! Simple ingredients and easy prep make this the perfect recipe for a Whole30 brunch. This is a big question that I know you might be thinking, especially with this being a crustless quiche so let’s note their differences! Hi Pascaline – yes, other readers have done so! Just made these for some guests and we all enjoyed them. Tried this recipe! You may have to increase the cook time by a few minutes to ensure that the center cooks thouroughly, […] looking for some pie-fillers, I’d highly recommend this Vegan Blueberry Pie or these Spinach and Mushroom Crustless Quiches (cut the recipe in half […], Made this recipe for my family this evening and they were so good! Hey there, I’m Caitlin! I paired it with sunflower seed sauce instead of ketchup and I think that made it more fancy =) Thank you! Pair it with fresh fruit for breakfast or brunch. Was so excited when I saw this recipe so I made it right away! Gluten-free, dairy-free, and paleo. I really recommend this combination. Please let me know. Put the tofu, nondairy milk, tamari, olive oil, turmeric and smoked paprika into a blender and process for about 30 seconds, until smooth. I always appreciate your feedback and I know other readers do, too! The firm tofu provides enough stability and the edges brown nicely in … Savory breakfast lovers, rejoice! When I made this quiche for photos I ate the entire thing by myself in less than 24 hours. An easy crustless spinach quiche that’s tasty, low-carb, and delicious. Next, add in the sliced mushrooms and sausage. This post may contain affiliate links. In a high speed blender, blend together the tofu, vegan mozzarella shreds, almond milk, chickpea flour, nutritional yeast, garlic powder, and salt until completely smooth. With remaining ½ tablespoon of oil, generously oil your 10" quiche or pie dish. Super simple! It’s that good! I think that next time i will add garlic powder for a little more flavour but the texture is spot on! https://www.yummly.com/recipes/spinach-quiche-without-cheese 8 oz (225g) wholemeal flour Good pinch of salt 4 oz (115g) very cold vegan margarine With perfect timing, I saw this recipe pop up on my Instagram feed. Set aside. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them! Remove the muffins from the oven, and let sit in the pan for an additional 10 minutes. I am the recipe developer, writer and photographer behind all of the recipes found here on Home-Cooked Roots. The longer it cools, the easier it will be to slice. If you’re looking for more savory vegan breakfast recipes, you’ll also love my  Sweet Potato & Black Bean Breakfast Burritos and my Savory Golden Oatmeal! Crustless Spinach Quiche. I really want to make these but Nutritional Yeast is unavailable here , […] THIS VIDEO • Spinach & Mushroom Crustless Quiches: https://frommybowl.com/vegan-spinach-mushroom-crustless-quiches/ ^ substitute 1/2 cup of Orgain’s Unflavored Protein Powder for the Chickpea Flour in this recipe! Just as easy and delicious. Once the mushrooms are browned, add 1 tsp of the Italian seasoning, garlic, salt and pepper to taste, and the chopped spinach and cook until the spinach is just wilted. Thanks for the recipe Caitlin! Remove skillet … Your email address will not be published. - From My Bowl, Easy Vegan Quiche Recipe (Gluten + Soy Free) | From My Bowl, https://frommybowl.com/easy-vegan-quiche/, Re-Fuel: High-Protein On-The-Go Vegan Breakfast Ideas (w/ Orgain!) To be honest, I ate these for both breakfast and dinner when I was testing the recipe…because they are so dang good! Excited to have non-vegan friends try as well! Sweet Potato & Black Bean Breakfast Burritos. Set aside. Superfood spínach ís the star of the show ín thís healthy low carb crustless quíche wíth tomatoes, oníons and feta. sliced *see notes for specific ones I used, crustless quiche, crustless spinach quiche, easy vegan breakfast, vegan egg, vegan quiche, « Cauliflower Buffalo Wings with Tahini Ranch, Vegan Zucchini Bread with Chocolate Chunks ». Log in Explore Membership. I made this but was not a big fan of the taste of the chickpea flour. Did you try this recipe? Add the veggies, vegan cheese, and bacon bits to the basic chickpea bread base and bake for 45 minutes at 400°F in the pie crust. Mix well. Now I know what you are thinking – how on earth can you make a Vegan Quiche? Once combined evenly, poor into preprared pie dish. I make easy-to-follow, wholesome, and budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free. Thanks!! We'll assume you're ok with this, but you can opt-out if you wish. They are a bit more expensive than the Field Roast sausages and I have only ever seen them at Whole Foods but the first time I had them, I was blown away by the texture and flavor! Thanks for the positive review, Steph . Thank you, so tasty xx, […] first created these Spinach & Mushroom Crustless Quiches a few months ago, but knew I wanted to do something more with them. I have read and agree to the terms & conditions, @2016 - PenciDesign. Vegan Pasta Frittata. Personally I love the flavor of these Spinach & Mushroom quiches as-is. In a large skillet over medium heat, sauté the diced onion for a couple of minutes in about ½ tablespoon of oil. This was so good! Thanks! And for a super realistic vegan sausage, I’d try the Beyond Meat sausages. https://frommybowl.com/vegan-spinach-mushroom-crustless-quiches This healthy crustless spinach quiche is a great Paleo + Whole 30 breakfast option! It’s sadly unavailable here (as well as baby spinach, I’ll have to use ordinary one instead). This recipe looks so good! Allow cooling for about 15 minutes before slicing. Spinach, Tomato and Feta Crustless Quiche #vegan #healthy By admin Posted on December 31, 2018. Add in the leek or scallions, and sauté for about 3 minutes until lightly … It is delicious served warm or cold so you can serve it straight from the fridge and it’s totally delicious. Anyway…now that I know all of the horrible things chickens endure to give us those eggs I am happy to stop eating them. Glad this one didn’t fail you! Ingredients Pastry. I think I’ve mentioned this on the blog before but I used to LOVE eating eggs. If you want something really firm, go with the Sweet Potato and Kale Chickpea Frittata! Sauté onion in a frying pan with a bit of oil until soft and translucent, then add in spinach and cook until wilted. For the crust I used chickpea flour. Had it this morning for breakfast, was delicious! Add the cooked Spinach, Mushroom, and Onion mix to the bowl, and fold into the batter. Swap out the traditional eggs and milk with silken tofu and almond milk. Also, do you think I could make this in a baking pan instead of a muffin tin? This crustless vegan quiche is the perfect quiche to make for brunch, meal prep or even dinner! I think Rosemary or even some Garlic Powder would be great here! This will take anywhere between 45 … Be sure to blind-bake the crust before adding in the filling or it will be soggy. So light but filling and delicious! Place the quiche in the oven and bake for 30-35 minutes, or until the jiggle is gone. I can’t wait to try these! Sprinkle about 1/2 of the crumbled dairy-free cheese in the bottom of the pie plate. By: Joy Schwabach. This sausage is also by the brand Field Roast and is by far one of my favorite vegan sausages! Serves 4. The custard is also quite easy! Resourcefulness at it’s best! Easy One-Pot Pasta | Cozy & Healthy 20 Minute Dinner! This site uses Akismet to reduce spam. For this low-carb version, I made this with no crust, with chicken sausage and spinach plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. Hi Emma! Stir in the spinach and cook for another minute or so until it is wilted. Place the sautéed mushrooms on top of the spinach, followed by the crumbled feta. Love that they are gluten free , Can regular whole wheat or white flour be used – chickpea flour is unavailable here. Coat a 9-inch pie dish with non-stick spray. Meanwhile, prepare frozen spinach according to packaging instructions, draining cooked spinach and pressing out any excess water. Add a splash of water or oil to a large nonstick pan over medium heat. Perfect for a quick brunch, simple lunch, or a light dinner, this quiche is ready in 45 minutes so you can enjoy it in almost no time at all! (@still.becoming), […] this dish to be something rather simple, yet not lacking in taste. So yummy! I thought the two egg yolks looked like eyes so when it came to the table I would without fail draw a smiley mouth on it with either ketchup or hot sauce and then take a picture of it…yes, I am weird! This was delicious! I’ve been trying to make a chickpea “omelette” for a while, but they always stick to the pan, so this was awesome because it’s similar and easy to make. In a large bowl, mix tofu mixture with mushrooms and spinach. A quiche is more custard-like than a frittata – generally has a higher milk to egg ratio to give it that creaminess and silky texture and will have a slight wobble. Slice your vegan (or non-vegan) sausage into thin slices on an angle. Do you have an oil-free crust you would recommend? I hope to inspire you to branch out, have fun in the kitchen, and learn how easy it can be to leave animals off of your plate! Frommybowl, these look so tasty the minute I read your newsletter I knew I had some pepper. 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