Not only does it taste better, but it’s also much healthier for you. Disclaimer | Term of Use | Privacy Policy | Contact. As mentioned in previous point, as banana is packed with iron it is also a natural solution to fight anemia. I make smoothies several times a week either with our breakfasts or as snacks. Recipes like Berry-Almond Smoothie Bowl and Strawberry-Banana Protein Smoothie are healthy, flavorful and can help you meet your nutrition goals. If you love fruit smoothies that actually taste fruity… and good, you definitely need to try this easy strawberry pineapple smoothie. This recipe is absolutely refreshing and perfect for my morning snack . Strawberry and banana are making delicious smoothies when added with ice cream or Greek yogurt. Be careful with strawberry and banana smoothies you bought from the vendor stand because you have no idea what stuffs have been added to the ‘so called’ healthy smoothies. With strawberry season right around the corner, you’ll want to have this strawberry smoothie on your list! I feel so official. Yogurt is delicious and healthy but it is recommended to choose the low fat only. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. Smoothie is one of the fun ways you could teach yourself and your family to how savor their food because smoothie is not only healthy but also super tasty. I’m so happy you enjoyed this smoothie Sabrina! Like strawberries, pineapples are also rich in vitamin C and many other nutrients. I love how the sweet flavor of the strawberries mixes with the tropical taste of the pineapple. Strawberry Pineapple Smoothie. It is better to always make your own strawberry banana smoothies to ensure the right amount of strawberry and banana as well as the additional ingredients that are not only satisfying for your taste but also good for your health. Most parents are frustrating when their children don’t want to eat vegetables they’ve served on their plate; it is because those parents forget to teach their children how to savor them but only force those vegetables and fruits for them to eat because they should. Home » Food & Bevarages » Beverages » 17 Health Benefits of Strawberry Banana Smoothies – Tasty and Healthy. This healthy recipe is easy to make - just throw all your ingredients in the blender! Pineapple is also a storehouse of huge health benefits due to its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta-carotene, thiamin, B6, and folate, as well as soluble and insoluble fiber, and bromelain. Spinach is so healthy in smoothies! Actually, banana is one of natural solution to treat diarrhea. Hooray for spring weather and red berries!! 10 Health Benefits of Pineapple Pineapples are an anti-inflammatory food. It’s a bit sweeter. Be careful with the amount of banana you add to the smoothies because banana is excellent source of carbohydrate. So whenever you need instant energy booster, just eat banana and you will be energized in no time. Can we officially declare that the weather is changing? Not only that, the health benefits of strawberry banana smoothies will solve all parents’ problem toward their needs to ensure the essential nutrients intake for their family. Summer is definitely ALLLL about the berries. For those who want more of a tropical feel, try using coconut water or a tangy juice like orange juice or pineapple juice instead. Most vendors will add refined sugar, syrup or other artificial flavoring to add more flavors to the smoothies. strawberries, pineapple, banana, coconut milk, coconut milk, banana and 2 more Tropical Strawberry Smoothie Garnish and Glaze ice, pineapple juice, pineapple, vanilla Greek yogurt, banana and 1 … I love this strawberry banana smoothie recipe for breakfast or a afternoon snack – it always energizes me! Guava – Watermelon Smoothie and its Health Benefits https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie Looking for more Smoothie recipes? We highly recommend using 100% natural, organic ingredients free from any pesticides or fertilizers. Moreover, strawberry smoothies are going to be healthy option of beverage during diabetic diet. Whilst banana’s benefits are well documented you may be surprised to learn that outside vitamin C, strawberries are also a welcome source of folate (B9) and magnesium. Each ingredient gives the strawberry spinach smoothie benefits. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese.Smoothies may be made using other ingredients, such as crushed ice, sweeteners (honey or sugar), vinegar, whey powder, chocolate or … Add all ingredients into your blender. Vitamin C strengthens your immune system while aiding healing. The sour pineapple could balance the sweetness from bananas, then create a fresh morning smoothie to start your day. Folate or vitamin B9 is essential nutrient for mothers during pregnancy. The milk (regular or almond) makes it creamy and delicious! Summer is all about the berries – don’t you agree? Folate optimizes the brain development of the fetus and reduces the risk of baby born with birth defect. Due to its name, smoothies, this type of beverage has thicker texture than common fruit juices due to some additional ingredients such as ice cream, yogurt and cookies that are blended together with raw fruits. My family loves smoothies. Sweet and creamy, this good-for-you smoothie is an easy way to start your day or refuel in the afternoon. And to end all green smoothies in general. I love hearing from you! This looks just perfect for spring – and so very delicious! Thanks for letting me know! Looking for fruit for dinner recipe? I’ve retested and re-photographed the recipe. This Pineapple Banana Protein Smoothie is delicious and packed full of protein. Almond milk is a popular option. The same thing goes with the choice of ice cream, milk and cookies. The Ingredients. Health Benefits of Mango Pineapple smoothie is as. It is excellent immunity booster, especially during recovery stage after illness. i’ve been in a major smoothie mood because it’s been so hot recently, and this sounds perfect (: I love healthy smoothies especially with the freshest strawberries, so yummy! And this smoothie is bursting with sweetness and plenty of bright, tropical flavors and plenty of optional ingredients to customize it. I love pineapple so much not only for its delicious taste, but because it has impressive health benefits. Excellent Immunity Booster. Try adding pineapple to your strawberry banana smoothie for a reference. So excited for all the strawberries all season long and this smoothie looks delicious . Just imagine all those amazing benefits of strawberry and banana are mixed into one tasty and healthy smoothie that you could enjoy in daily basis. And I’m all about this beautiful smoothie! Strawberries. Receive My Favorite Recipes Straight to Your Inbox! This is because vitamin C aids iron consumption. This is the gateway Kale Smoothie to end all kale smoothies! When talking about the nutritional values found in strawberry and banana the list could endless but the list below may give you a big picture how healthy the combination of those two fruits are. It … I love this strawberry banana smoothie recipe for breakfast or a afternoon snack - it always energizes me! Pineapple is packed with health benefits. Premium Fruit Smoothie Drinks. Feel free to replace the soymilk with a dairy or non-dairy beverage of your choice in this simple strawberry banana smoothie recipe. In fact, 1 cup of chunks delivers 70 calories, nearly 1 gram of protein, no … That is why strawberry banana smoothies are not only good for adults and children but is especially recommended for mothers during pregnancy. Surprisingly strawberry is packed with beta-carotene in quite high amount. One more properties found in strawberry is fiber. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. It’s just fruit! An easy and refreshing 4-ingredient fruit smoothie that is bursting with flavor! Save my name, email, and website in this browser for the next time I comment. It also includes 3 of my favorite fruits: banana, strawberries and blueberries. Our smoothie is made with coconut milk which is a good source of zinc which helps hair growth. Simply combine it all in your blender and blend until smooth, and in just a couple of minutes, you have the perfect protein smoothie! Vegan Kale Strawberry Pineapple Smoothie! Boasting of tropical flavor with a hint of spice from the turmeric-black pepper combo, this smoothie is the perfect meal option for the entire family. Your email address will not be published. This is such a pretty smoothie! This strawberry and pineapple paleo smoothie is guaranteed to be one of the best tasting paleo smoothies you’ll ever have! In the Winter I snack on bananas and apples, mostly because I can’t deal with spending $6 on a pint of out of season berries, but with Summer around the corner, I can’t wait for fresh strawberries, raspberries and blueberries to grow in the garden and to be cheaply accessible in local farmers markets! One of the benefits of strawberry you could get its vitamin c benefits. That is why banana is an excellent option of fruit for breakfast. Hi! It is not easy to deal with morning sickness but consuming banana regularly in the morning may help in reducing the symptom. Tag me on Instagram at. A glass of this pineapple smoothie can provide a nutritional boost to your diet. One of the minerals you could find in banana is iron. Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks...the zest of squeezed-fresh juice...the natural sweetness of fresh fruit...the zen of a wheat grass shot...the full-bodied flavor of a gourmet sandwich or wrap...or sinful creaminess of our non-fat yogurt. Try my Roasted Cantaloupe Salad! Those who are currently in body building program is recommended to add strawberry banana smoothies to diet due to its protein content to optimize muscle building. Strawberry Blueberry Banana Smoothie brings summertime straight to your glass. It’s extremely simple, with no dairy, juices or spices added in. Every time I make a smoothie it’s never sweet enough ? One of the health benefits of beta-carotene is good for vision and preventing macular degeneration diseases that could lead to blindness. The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. https://loseweightbyeating.com/13-strawberry-banana-smoothie-recipe-ideas I'm Pamela, an artist Mom who shares family recipes. It was a beautiful day today – I really hope it is staying for good this time too. Making a smoothie with two cups of raw spinach and one large banana boosts your vitamin A intake by 5,713 IU, providing your entire day’s worth in one meal. Well asides from its ridiculously list of benefits for human health, still there are some cautions you should worry about when it comes to strawberry and banana smoothies though the list is not something you should worry about, just to be a little bit careful. That is why they are starting to eat more vegetables and fruits but they forget to enjoy and savor them. Plus, it’s the best fruit for weight loss! Such a happy and delicious spring smoothie! Be careful with the amount of strawberry you add to your smoothies as well because the sour flavor of strawberry is not only ruining the already wonderful taste of the smoothies but could cause some stomach problems for those who have sensitive stomach. This Kale Strawberry Pineapple Smoothie was originally published August 2015. Using fresh fruit seems to taste the best. I add more fruit and or sugar and doesn’t taste the same. Folate is not only good for brain but also for nervous system especially for mothers during pregnancy. As mentioned in previous point, as banana is packed with carbohydrate, it is also a natural energy booster. I love how the sweet flavor of the strawberries mixes with the tropical taste of the pineapple. Blend until smooth. One of the benefits of strawberry you could get its vitamin c benefits. It’s April 10th and it’s almost 70 degrees in NYC! People are starting to realize how important healthy living lifestyle is. Naturally sweet, fruity, and an excellent source of vitamin C, folate, manganese, and potassium too. A healthy layered smoothie made banana free, dairy free and naturally sweetened with stevia and applesauce. Trust me when I tell you, and your kids will love this Strawberry Pineapple Smoothie in the mornings or for a sweet, healthy treat after dinner. I find that this fruity smoothie keeps me full for about 4 hours! Some studies have showed significant result about the risk reduction of baby born with birth defect for mothers who are consuming strawberry during pregnancy. He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. Love the strawberry, banana and pineapple combo! Strawberry is packed with vitamin C, beta-carotene and vitamin A. Hey Dalia, if your taste buds want it to be more sweeter I suggest trying to add some honey, agave, maple syrup or grapes to the smoothie. Be careful with additional ingredients you add to your smoothies for the smooth texture such as milk, ice cream, yogurt or cookies. HEALTHY, TRIPLE FRUIT Pineapple Strawberry Banana Smoothie! HEALTHY, TRIPLE FRUIT Pineapple Strawberry Banana Smoothie! The milk (regular or almond) makes it creamy and delicious! Bananas and Cardiovascular Health Banana is fruit that can help you avoid cardiovascular diseases such as atherosclerosis (narrowing of blood vessels due to cholesterol plaque build up), stroke and high blood pressure. This healthy tropical fruit is loaded with nutrients and antioxidants, low in calories, rich in vitamin C and manganese, and its enzymes can ease digestion. It’s made with healthy ingredients like banana, pineapple, kale, and peanut … summer is allll about berries and stone fruit! Mix it with some milk (regular or almond milk), throw in some ice cubes to quickly chill it and you’ll have a healthy, filling smoothie in less than 2 minutes. 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