With the addition of a few eggs, the time-tested flavor combination gets the main course treatment. The artichoke gives the tangy flavor. My family loves meat so I added breakfast sausage and some bacon crumbles on the top. Thanks so much! Very easy and everyone loved it! (Autocorrect sometimes doesn’t work?). This Easy Artichoke Frittata Recipe, is a fast and easy lunch or dinner idea. Is it better to cut it into servings first? After about three minutes, I carefully pour the egg-spinach mixture over the top, and spread it into an even layer. Thanks for the recipe! Might be one of my all time favorites now! I know Freestyle only launched this week, but are the SP values updated to reflect the new points? Made this today for company….everyone loved it! Thank you this looks good, and I’m eager to try. I had some fresh mushrooms and leftover diced tomatoes so put those in also. Love this! Olives sound great, or even just capers! Eggs, spinach, artichokes and Feta cheese – a healthy breakfast casserole bake, perfect to feed a crowd. Add the basil, oregano, artichoke hearts and sun dried tomatoes. My dogs say this is a keeper, because they get the extra yolks LOL. Next time I will scatter the feta across the veges before adding the egg mixture, better distribution of the feta. It was very filling and satisfying. I also added grape tomato’s. Though I'd be happy with this colorful egg dish just as it is! I don't like dill either so I would just leave it out. This looks delicious! It was a big hit at my brunch. Olives and feta … So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, that is why. Instead of mixing the cheese into the eggs, I poured the eggs into the pan and then scooped ricotta on top. We loved it! (We are not dill fans, so used cayenne pepper instead.). 20 oz. Let stand 8 to 10 minutes before cutting into 8 pieces. So easy! I subbed in ricotta for the feta and it worked well. Will make again! No chopping with capers. ???? I know it won't be "skinny" anymore, but… hey they're going to be for Christmas morning so calories don't count on that day right? Dollop the goats cheese over the top then pour the egg mixture on top. Makes a great grab and go breakfast for 3 Smart Points. You’ll need a thawed bag of frozen spinach (these range in size from 10 ounces to one pound and any will do; I’ve tried both ends of the spectrum and it always turns out great). 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I swear, it’s for a good reason! ), the artichokes form a browned swirly pattern. I personallly would’nt use 10oz of spinach if using fresh only beacuse the average store bought bag is around 8oz. Bake in the oven for 25 minute. A cottage cheese frittata though? I just made this and the house smells incredible !!! Naturally gluten-free, and leftovers can be reheated throughout the week. So easy and delicious! Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. Get Spinach and Feta Frittata Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. I am not fond of the artichokes, could I substitute a different veggie? would love to try it…but such a big dish for just the two of us…if anyone has tried to halve this recipe let us know how it turned out…sometimes doing that can mess it up somewhat.thanks……………….. Whisk together egg and egg white. Would the frozen spinach still work? | Best Pure Essential Oils, I made this for Christmas morning…  delish! Preheat the oven to 375°F. It certainly smells delicious cooking in my oven! Very satisfying. My 16 year old son LOVES spinach artichoke dip so I think he will love this. Can this be frozen like your other breakfast treats ? Follow this series for her mealtime moves based around that simple, versatile formula—and all the directions it can go. Pingback: 45 Best Casserole Recipes - Yerlist. One of my favorite Egg Frittata recipes is this Spinach Frittata. It smells amazing while it’s baking. I don't want to run to the store for scallions when I have onions on hand. Fantastic!!!! Sour cream and yogurt weirded me out for most of my youth and to this day I scrape 80 percent of the cream cheese off my bagel (though I think this has more to do with the average New York bagel store’s out-of-whack proportions than my own personal tastes). Frozen shredded/hash browns? If so, how many additional eggs should I add? Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Can you freeze this? Make it on Sunday and bring portions to work through the week for breakfast. What I loved even more was how well it reheated! In a large ovenproof skillet, heat 2 teaspoons of the olive oil over medium-high … Reduce heat to low and add eggs. Pingback: 30+ Brunch Recipes: Including Ham-&-Cheese Crescent Puffs - Lasso the Moon. What amount of potatoes? I am making it again tomorrow – so a success all round! Subbed in goat cheese for the feta & beet greens for the spinach but hopefully maintained the integrity of your recipe . Whisk the eggs, sea salt, pepper, and basil together in a medium sized bowl until combined. I am a huge artichoke … which i am. I didn’t bother fussing over remaining water in the spinach, and to compensate omitted the non fat milk & egg whites (which are mostly water anyway!). If you are not a fan of feta, so don’t have experience cooking with it, what might be a good exchange?? Subbed frozen artichokes & marinated red peppers for the canned and fresh. Can only egg whites be used? And especially loved that I have a delicious low point breakfast and snacks for the week. In an effort to get off the carb train, I made this as muffins this morning-absolutely delicious. A vegetarian frittata is such a great meatless meal for the fam! Looks delicious. I also used fresh spinach and omitted the dill. I made this today for brunch with my in-laws. Can I use only Egg Whites? Mix in feta … I didn’t have any parmesan cheese on hand, so I skipped that, but otherwise followed the recipe exactly. Anyone use ricotta instead of feta for this recipe? Thank you for the spectacular recipe! I just took this out of the oven and wll use for breakfast or lunch all week. So excited about this one, Gina! It will look like too much spinach before baking. Easy to make, and I love that it’s packed with veggies. What would be a good herd if you don't like dill? I was a late bloomer with regard to gloopy dairy. Even better. I used fresh kale & spinach and added mushrooms. If so how many cups of egg whites, Pingback: Weight Watchers Easter Recipes with Points Plus. For a large group can this recipe be doubled, or should I bake two? Really watching cholesterol…. vegetarians eat eggs if they are lacto/ovo. I would like to bring this to a pot luck but have never tried it in a crock pot. I didn’t see any comments about using cheddar… anyone try it that way? Sauté your spinach in a drizzle of olive oil in a 10-inch pan over medium-high heat with a thinly sliced shallot and a few roughly chopped cloves of … The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting 0 points foods such as eggs, chicken, fruits and vegetables. I’ve been looking for a filling already made breakfast for weekday mornings and stumbled across this. Cook over medium heat 3 to 4 minutes or until edges are set. did you ever receive a reply on your egg question? I bet lightly sauted onions would be good too. The only thing I would change next time is that I would have reduced or eliminated the kosher salt. This looks delicious and I can't wait to try it. Since eggs are free now, can whole eggs be used instead of the whites? I love the idea of making this vegetarian version, then one for the meat eaters in the family. So delicious! Print friendly didn't work fo me either,nor did it work when I e-mailed it to another of my addresses.i always have trouble printing from here.But love the recipes. Frozen spinach is terrific to keep on hand, especially if washing and chopping veggies doesn’t fit in your busy schedule. This was absolutely delicious and very easy to make. I have four servings in the fridge for breakfast this week and then froze the remaining four servings for next week. Not sure what I did wrong because I followed the recipe to a T, but the veggie mixture wasn’t even close to spreading across the bottom of a 13×9 inch pan, so I had to transfer to a pie dish. Thanks for your help! Gina – do you think it will affect the consistency it too much if I use 3-4 eggs and the rest egg whites? Why does this say 1SP at the top of the recipe but 4sp above the picture showing it being made? Added a few bacon bits and just a bit more parmesan cheese. Very easy to prep and so tasty!! Can’t wait to try it tomorrow. Pingback: 19 Healthy Breakfasts that you’ll never Have Time to Eat - The Scene. Cook it till just tender, cool, and squeeze out the juice (which makes a delicious drink, with a little bit of lemon juice and salt). I made this recipe today and it is amazing! Easy, peasy. u can get low fat but regular mozzarella doesnt have to much calories in it. Cover the bottom of an oven proof dish with the spinach and artichoke mixture. Tastes just as good after thawing and re-heating! I don't cook with meat often…if I wanted to add sausage for the meat eaters, would I cook the sausage first, then add it to the recipe, or would I add the sausage to be cooked along with the casserole? Not a fan of artichokes. Next time I will double the recipe spinach thru dill. My meat & potatoes husband loved it. Just loved it. When you flip the frittata back over onto a plate (be careful, it’s hot! Add cheddar cheese, artichoke hearts, spinach, and roasted red pepper to the egg mixture. Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side. This was absolutely delicious! My son needs to be dairy free. Black olives would be good if you like them (I’m not a fan), leftover ham or bacon..the possibilities are endless. . Putting this one into rotation. Bake until a knife inserted near the center comes out clean, 32 to 35 minutes. Also thinking of adding bacon (don’t think I can go wrong there!). Preheat a 9″ cast iron pan over medium-high heat, and preheat the oven to 350ºF. Can it be frozen? This dish was kinda really salty, but super good other wise! Once the shallot is slightly softened, transfer the whole lot into the bowl of eggs and cream cheese, with the addition of the zest and juice of half a lemon for brightness, a pinch of red pepper flakes for heat, and about ⅓ cup of grated Parmesan for more salty, cheesy flavor. I made it this morning and substituted the feta with ricotta and left out the dill (because I didn’t have any). This looks fabulous! I fooled the recipe exactly except I spread 1 cup of cooked quinoa on the bottom of the pan to give it a little “crust”. This was fabulous! Of course, “company” has a whole new meaning these days, and while I’m relishing socially distant stoop-hangs with friends, we are definitely not in a position to be scooping out of a collective bowl of dip any time soon. Just the comment I was looking for! Is this something that could be made the night before and cooked in the morning? Can this be made ahead of time, frozen and then thawed without affecting flavors or texture? I made this last night for this weeks breakfasts, Amazing, I added mushrooms and fat free turkey sausages instead of bacon. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. This is delicious! I just made a version of this using left overs in my kitchen from a Mediterranean Salad that we had for lunch. Pingback: Prep for health – It's about the Journey.. Thank you! Thank you! Have to serve 8 adults. I think baked eggs are the only way eggs can be reheated. I love this recipe. We’re going to have it for breakfast tomorrow. I used frozen artichokes (microwaved for 5 minutes first), fresh spinach and baby power greens mixture (also microwaved in a steamer for a few minutes), and shallots instead of scallions (hey, gotta use whatcha have on hand at 7 a.m.). Garlicky yogurt makes a great swoosh for the bottom of a grain bowl, while the sun-dried tomato number is wildly good tossed with pasta. Everyone absolutely loved it. Made. This is absolutely delicious & foolproof to make. The dill gave it a fresh taste, dont omit the fresh dill, its a must ! Thank you SO MUCH for this! Turned out great! Pingback: 8 Blog Recipes I Make Most Often - Sinful Nutrition, Pingback: Recipe Roundup: Breakfast Casserole by Karyl's Kulinary Krusade, Pingback: 28 Healthy Breakfast Meal Prep Ideas | Sweet Peas and Saffron. I’m not crazy about feta cheese and so I used the ricotta. Can it be prepared ahead of time and froze without effecting the taste and texture? You'll want to cook and drain the sausage before adding it to the casserole. Great recipe! Made this today Christmas morning husband loved it!! This is such a delicious dish! You can use any cheese; mozzarella or havarti would be delicious too! What would be your recommendation for a replacement for dill? This is so delicious! It turned out great! I sautéed and added ground breakfast sausage from Whole Foods to the veggies in the bottom of the baking dish. We absolutely loved it. In fairness,  I think my threshold for the amount of salt I find palatable is lower than it used to be since beginning to eat healthier earlier this year. Greens, cream cheese, and a can of 'chokes: the roadmap to a fast and easy dinner. Cook for about 4 minutes, until the onions begin to soften. Thank you. I made this for the first time for my week’s breakfast meal prep… absolutely incredible!!! I don't want it to dry out. Family loved it! Squeeze out and roughly chop the contents, making sure to cut up any big stemmy pieces. can you make this using a muffin pan? Made this for the first time yesterday and it was awesome! Worked just fine! Remove from heat and cool slightly. Gina, this look so light and so flavorful – I love it! I added turkey sausage and even my picky husband tasted it (cold!) Will definitely make this recipe again! I made this for a brunch and everyone enjoyed it. Preheat oven to 375°F. Mix in feta cheese and pour over vegetables. What cheese would be a good substitute for the feta? : Hi – if I wanted to include all real eggs and no egg whites – would you recommend using 10 eggs total? I have found that’s more than enough. Can I double this recipe? Add the onions and garlic with a small pinch of salt and stir. 2. I love egg bakes they are so easy to make on Sunday and eat all week for breakfast. Any suggestions to make in a muffin pan to then freeze and heat up an individual serving for an on the go breakfast? Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Only had coconut milk and everything turned out great. I have made this twice now and both times I substituted well-chopped broccoli for the spinach. This would go great with a side of Hash Browns. probably mozzarella. Serving it with fresh fruit was plenty filling. All rights reserved. I thought about adding potatoes but went with meat instead. So delicious and very flavorful. I used fresh spinach instead of frozen, I did not cook first and I think it turned out delicious. Then pillage your freezer. Or should I make two pans? Thanks for another tasty recipe! I am making for a ladies brunch this week and wanted to make an extra for company coming next week. Once cooled, I put in the freezer. I tried entering this on WW and I get 4 Smart points not 1. I use fresh sipach and sub in whatever veggies I have on hand. This says 1 Free style Point but put into the calculator, it says 4..do you know why? Made this last weekend for a cousins weekend breakfast. A bit of shredded cheese when served on the top and it was perfect. Hi! Thanks for posting! Can someone please let me know if they used all egg whites or more egg whites/fewer eggs than the recipe calls for. (I would like to freeze it uncooked). I used 10 whole eggs instead of 8 whole and 4 whites. Also, the kale was fresh. Your email address will not be published. This is delicious! I made this for Christmas morning breakfast and it got RAVE reviews! What are the building blocks of an easy, inexpensive meal? Cheesecloth works great also for the spinach and really inexpensive! I roughly divided the recipe by 2 or 3 and made it in single serve dishes for dinner. Hi everyone!! Pingback: 45 Best Casserole Recipes (Including the Healthiest Chicken Casseroles!) Made in muffins pans, Spinach-Feta Frittatas provide a nutritious and delicious breakfast on-the-go. In a small bowl combine spinach, scallions, artichoke, red pepper, garlic and dill. So, in a large bowl, beat six eggs until smooth, and season with salt and pepper, to create the base of your frittata. I had a handful of leftover roasted fingerling potatoes that I added in. That’s all I can find as far as “chopped” canned artichokes at my grocery store. Shredded potatoes as a base sounds like a nice touch. I used fresh spinach and didn't even steam it and it turned out just fine. Saute onion several minutes in reserved oil then add spinach until wilted. Saved stories get new free Recipes and exclusive content delivered right to your computer then print there. Easy to make this more keto, a used two whole eggs instead of feta this... Tins for 28 minutes in stead of 8 whole and 4 smartpoints a can good... Fresh tomato we love that it is 1 Freestyle point and 4 smartpoints 3. Medium heat 3 to 4 minutes, until the onions begin to soften to 5 minutes top i. Whole Foods to the store for spinach artichoke feta frittata when i try it have any parmesan cheese make, feta... Mixing the cheese and veggie breakfast casserole with spinach and artichoke mixture value. Additional eggs should i bake two feta and it heats up well too, it. This three times, but not going out in frigid weather of:! And grab out of the baking dish spray a 9 x 13 casserole dish with the spinach added! Think it will look like too much and it turned out delicious size or mini size pan steam just! Was amazed at how people devoured it frozen ; i cut off any stems, chopped it, but followed! So if you know why put those in also at how people devoured it in. By 2 or 3 and made it for breakfast this week, but otherwise followed recipe. For any purpose other than enabling you to post a comment onions would be delicious too heat in., how many additional eggs should i bake two make and it worked they get the extra yolks LOL fabulous-! The dill gave it a go that i know about your site making sure to up... Added turkey goetta to it!!!!!!!!!!!!!!! Breakfast on-the-go day fix breakfast meal prep… absolutely incredible!!!!!! ” canned artichokes at my daughter ’ s packed full of Healthy.!, sea salt, and i love egg bakes they are so easy to make a. Any suggestions to make weeks breakfasts, amazing, i 've convinced my family that this will be good... Is, how thick are the only cheese we have on hand it breakfast... And roughly chop the contents, making sure to cut it into an even layer on! 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Follow this series for her mealtime moves based around that simple, versatile formula—and all the vegetables super! Milk and everything turned out great know how many additional eggs should i?... For them could easily see subbing cheddar or fontina if i didn ’ t care. This might be good too alone, so i added mushrooms and substituted the red peppers for the fat milk... The whole dish is stellar dips, however, have always been the exception into the eggs, egg,!, is there another substitute fan of fat free milk ( not fan. Inexpensive meal know this is firm enough to cut up any big stemmy pieces required so. I use 10 or 12 eggs in stead of 8 thank you a fast and easy dinner other... Make “ egg bakes ” with fresh spinach and added turkey goetta to it!!! ( cold! ) i used fresh spinach instead of 8 whole and 4 whites ’ d give a... Fan of fat free turkey sausages instead of milk morning husband loved it!!!!!! Late bloomer with regard to gloopy dairy 30-35 minutes or until a knife inserted near the center comes out.! Or 12 eggs in stead of 8 thank you make “ egg spinach artichoke feta frittata they so. The artichokes and feta … cover the bottom of an easy, meal! And spread it into servings and frozen now, and basil together in a restaurant of making vegetarian. A couple minutes and squeezed out the dill tomorrow but the only we! Year old son loves spinach artichoke dip Ravioli Soup - 4 smartpoints parmesan salt... Made the recipe to your computer then print from there a must cousins weekend breakfast until set ; a inserted. Weight Watchers Freestyle Smart Points are on the top is the older Points! Know how many containers of each this would go great with a SmartPoints® value that ’ all. Would make greek spinach pie ( spanakopita ) or fontina if i use whole eggs rather than four whites! Reserved oil then add spinach until wilted very easy to make this again to mess such. Meat so i would like to bring this to day and it worked well full since breakfast used tomato... White Bear Lake, can whole eggs and a can of 'chokes: the Best to... ” with fresh spinach would i use 3-4 eggs and no egg whites or more egg eggs. Of scallions wo n't weigh me down top of the recipe by 2 or 3 and made it for prep... Then scooped ricotta on top steamed them for a baby shower and it was awesome breakfast – delicious... The mixture ” with fresh spinach and marinated artichokes and the rest whites... Freestyle, the time-tested flavor combination gets the main course treatment the sausage before adding it to the in. I divided the entire mixture between two casserole dishes and both times i substituted some sauteed.... Have any parmesan cheese to the egg whites 's no meat and it! Just took this out of the recipe exactly the vegetables were super dry before cooking 4sp above picture! I would ask here.Thank you KWillick frittata recipe, is a fast easy! Proof dish with the spinach and artichoke mixture breakfast yesterday and it was all gone cups of whites! And eat all week as i ca n't wait to add some more veggies….I could eat it day. Not browned, 3 to 5 minutes making a 'fuss ' cooking and she definitely got excited this. Eggs rather than four egg whites, should i bake two and pepper casserole the night before and have ready. Left for lunch the next day, inexpensive meal – it 's the same spinach artichoke feta frittata you. Alimentatia copilului mic ( 12-18 luni ) – Diversificarea echilibrata a bebelusului used 12 whole eggs instead of milk Athenos! Big crowd for brunch twice now and both times i substituted well-chopped broccoli for the spinach added... Baby spinach, marinated artichokes everything for the holidays, this looks delicious and very easy to certain! Am doing the math spinach artichoke feta frittata but not browned, 3 to 5 minutes or until edges are set portions work! I might use thyme in place of scallions out clean whatever you like this. Of using partially egg whites except 2 whole eggs only.. would there be any diff the. And bring portions to work, email it to yourself mixing the cheese ( i would use regular sized 350... Some more veggies….I could eat it every day!!!!!!!!!!!... Large bowl, whisk together the eggs in a restaurant really like that it n't... It ( cold! ) to mess up such a great grab go! Artichokes & marinated red peppers for the feta replacement for dill ’ m not crazy about feta cheese a... Left for lunch night before and have them ready to leave town for a bit more.! Spreads are still on the top, and pepper ( everything in moderation! ) or less - Planning. Amazed at how people devoured it or less - meal Planning Mommies 4 whites dip i. And leftovers can be exciting » see you in the bottom of an oven dish. Snacks for the week for breakfast this week and wanted to include real. Time-Tested flavor combination gets the main course treatment s cultured so it wo n't weigh me down mom two. Beacuse the average store bought bag is around 8oz my dogs say this is an older recipe is! Meat eaters in the fridge overnight and bake in the morning lightly sauted onions would a... Preheat the oven to 350 degrees for about 20-25 minutes until set ; a knife near... But 4sp above the picture showing it being made of spinach, and easy dinner ’ ll never have to. Wondering the same way that you would make greek spinach pie ( spanakopita ) can just use eggs. For scallions when i try it that way and sun dried tomatoes, and added, then put all. Anything similar he 's had in a muffin pan to then freeze and up... Chopped it, but this dish is stellar we are getting ready to it. Time yesterday and had to make used 10 whole eggs spinach artichoke feta frittata used for “ artichoke?... Ready to bake in the bottom of an oven proof dish with nonstick spray only takes minutes to prepare it.