Make it vegetarian: While a gyro is traditionally meaty, lamb can easily be replaced with a couple of falafels or with homemade mashed bean ‘meatballs’ in each wrap. Nutrition Facts. For extra flavour add smoked paprika or sumac (in step 1) to season. Serving Size: gyro (390g) Sliced lamb is marinated in salt, pepper, sweet paprika, oregano and vinegar then layered tightly onto a spit before being cooked. Mix, and add to lamb, stirring well to evenly coat the lamb. 593 Cal. Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. In a bowl, combine yogurt, cucumber, remaining 1 tablespoon lemon juice and salt and pepper to taste. 30 %44 gProtein. Lamb Gyro Recipe. Tthis Lamb Gyro recipe--Tasty, succulent lamb,refreshing Gyro Sauce/Tzatziki wrapped into a delicious Gyro Sandwich! 51 %74 gCarbs. Log Food. Comprehensive nutrition resource for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. If you can charr the bread on the grill that would be best for the gyro sandwiches. 35 g. There are 651 calories in a 1 gyro serving of Taziki's Lamb Gyro. Gyro is a blend of lamb and beef, the falafel is fried chickpea patties. In a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. Lamb is a rich source of many vitamins and minerals, including: Vitamin B12. 680 calories. Lamb Gyro Calories. Go with the falafel. Saturated Fat 15g 94%. Video included! Make it gluten free: Use gluten-free flatbread and check yoghurt dip is gluten free. Calories, carbs, fat, protein, fiber, cholesterol, and more for Beef & Lamb Gyro Slices (Daphne). Daily Goals. Variations. Heat 1 tablespoon oil in a large skillet over high heat. If you prefer, there is an option to make this a Lamb and Beef Gyro recipe below. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread. Tzatziki Sauce. Important for blood formation and brain function. A three-ounce cut of cooked lamb delivers about 25 grams of protein, plus good quantities of potassium and vitamin B-12. It's a garlicky, spicy meal that you'll love. Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 0: Calories: 90: Calories from Fat: 0: Fat - Total (g) 0: Saturated Fat (g) 0: Trans Fat (g) 0: Cholesterol (mg) 0: Sodium (mg) 115: Total Carbohydrates (g) 24: Dietary Fiber (g) 0: Sugars (g) 24: Proteins (g) 0 190 calories. Visit CalorieKing to … Serving Size: 1 gyro: Amount Per Serving. 1 half salad. Using a seasoned leg of lamb from Superior Farms takes the … Repeat process with remaining oil and lamb. Serving Size: oz (28 g grams) Amount Per Serving. 19 %12 gFat. Log food: Pita Jungle Gyro. Nutrition Facts. Four wraps/ sandwiches that include lamb and beef meat fully cooked with the traditional gyro method, pita bread and a yummy tzatziki sauce. Cholesterol 88mg 29%. Learn about the number of calories and nutritional and diet information for Restaraunt Style Gyro Meat, Traditional Lamb and Beef. Nutrition Facts. Gyro can be any type of protein, but is mostly commonly lamb meat. Lamb Meatball Gyros. taste and adjust salt. Log food: Quiznos Chicken Gyro Sub. ... ¾ lb. 290 calories. Once the lamb is ready, remove it into a cutting board and let it rest for at least 3 minutes before slicing g it really thin. This Lamb Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. 1 sandwich (187g) = 490 calories. Gyro Meat. Lately I've been heading to the grocery store with no list. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The kit includes: 3 pita flatbreads, 8 oz. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … Track exercise, weight, ketones, blood glucose, and body measurements. Make the Tzatziki sauce: Mix everything together in a large bowl. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Want to use it in a meal plan? Here's what happens when a gyro and a burrito have a baby. Nutrition: 466 calories, 12 g fat (3 g saturated), 833 mg sodium. This is because lamb is a relatively lean and nutrition-packed meat. 360 calories. Gyro beef & lamb slices and 4 oz. Nutriton Facts for Gyros. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Lose weight by tracking your caloric intake quickly and easily. Sprinkle with a little Tabasco to serve. Free carb counter and keto diet tracker for the low carb and ketogenic diet. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. In a large skillet (large enough to hold the lamb roast), heat the olive oil over medium high heat. Serves 4 You'll Need. Nutrition Facts. Calories. YUM! A gyro served as a street food is often stuffed with french fries, but this makes the sandwich much less healthy. Head to the diet generator and enter the number of calories you want. A gyro is a sandwich typically made with tomatoes, onions, tzatziki sauce, spit-roasted meat -- usually a mixture of beef and lamb -- and a small, whole-grain pita. 33 g. Carbs. Nutrition Facts. 651. 1 wrap (327g) ... Quiznos Beef & Lamb Gyro Salad. In a small bowl mix together the dried oregano, lemon zest, garlic and salt and pepper. Nutrition Facts. Amount Per Serving Calories 589 Calories from Fat 324 % Daily Value* Fat 36g 55%. * The Bremer (ALDI brand) Gyros Complete Sandwich Kit was $6.99 and makes 5 large sandwiches. Nutrition Facts. 54 g. Protein. Memer's Mark Lamb and Beef Gyro is a quick and delicious Greek dish you can enjoy both at home and office. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. Cook for five minutes, then add the sliced mushrooms and sun dried tomatoes. Log In. Serving Size : 1 Gyro. Cook until fully heated. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Serve on flatbread or pita bread: sprinkle feta cheese and olives to taste (about one ounce of each), add the lamb mixture. Fat. Heat up the pita bread and meat separately. Nutrition Facts for Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … Nutrition Facts. Generic Generic - Generic Lamb/beef Gyro. Bring the lamb to room temperature, about 30 minutes out of the fridge, and pat it dry with paper towels. Add half of the lamb and cook, tossing constantly, until cooked through and liquid is absorbed, 5 to 7 minutes; transfer to a plate. Add a cucumber sauce if you like, and serve. Nutrition Facts. You'd need to walk 50 minutes to burn 180 calories. This Lamb and Beef Gyro recipe with Authentic Greek Tzatziki Sauce is a delicious combination of flavors from red onion, garlic, marjoram, rosemary, oregano, salt and pepper that you can easily make at home. Find nutrition facts for over 2,000,000 foods. The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Lamb Gyro Sandwich including 1 oz and 100 g. 1 4" sub. Log food: Daphne's Greek Cafe Classic Pita Sandwich w/ Gyro. Access keto meal plans and articles. Sign Up. There are 557 calories in 1 gyro of Lamb Gyro Sandwich. 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