1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Below we have provided you with various examples of wheat bread calories. Carbohydrates 31g . Ten of those calories are from fat. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. Trans 0g . Learn the good & bad for 250,000+ products. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. 52. 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. Riboflavin.075mg 6%. 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. 1.07 g. Carbs. Serving Size: 2 slices: Amount Per Serving. You'd need to walk 31 minutes to burn 110 calories. Serving Size: 1 slice: Amount Per Serving. There are 512 calories in 4 slices of Whole Wheat Bread. Pantothenate.5mg 10%. Wholemeal products are made from wholegrain flour. whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. Fat. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. Wholegrains can generally be sprouted while refined grains generally will not sprout. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … You'd need to walk 28 minutes to burn 100 calories. A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. Nutrition Facts. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Vitamin B6.1mg 6%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 283 calories in 100g of Whole-wheat Bread. Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … Fat. Sodium 290mg 13%. You'd need to walk 28 minutes to burn 100 calories. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. 283: 1 oz = 28.35g. 39. Note: This is a user-entered food item and may not be accurate. 0.62 g. Carbs. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… 12.26 g. Protein. If you love bread, have it! Search for More Foods. Thiamine.15mg 13%. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. Fat 2g 3%. Calories. Fat. Cholesterol 0mg . There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. Nutrition Facts. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. Visit CalorieKing to see calorie … Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… 7.07 g. Protein. Calories . It can also be higher in calories than white bread, but that isn’t always a bad thing. Get full nutrition facts for other Dempster's products and all your other favorite brands. There are 110 calories in 1 slice (1.5 oz) of Hannaford Wholegrain 100% Whole Wheat Sliced Bread. How many calories in. There are 67 calories in 1 regular slice of Whole Wheat Bread. There are many healthy ways to include a slice of bread in your diet. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. Calories 170 . Zinc 1.25mg 11%. Additionally, wheat toast is a good source of whole grains. Calories. 2.48 g. Carbs. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Learn More About Calories. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. 4.97 g. Carbs. 256. Sugars 3g 3%. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Saturated .4g 2%. 23.64 g. Protein. : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. Fat. In a 0.9 oz slice of wheat bread there are 65 calories; In 1 oz of wheat bread there are 74 calories; In 10 g of wheat bread there are 26 calories ; Calories in garlic bread. Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Whole Wheat Bread Other common serving sizes. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . Whole-wheat Bread = 283 cal. Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . Whole-wheat bread, 2 med. There are 67 calories in 1 regular slice of Whole Wheat Bread. Fibre 4g 14%. 0.82 g. Carbs. Just be mindful of eating portions that support your weight goals. Calories. 47.29 g. Protein. Iron 1.75mg 10%. Niacin 2mg 13%. Calories . 128. There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. Whole Wheat Bread Other common serving sizes Calories. There are 135 calories in 2 regular slices of Whole Wheat Bread. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. Potassium 150mg 3%. 67. Each slice of wheat bread also contains 12 g of total carbohydrates. Protein 7g . Phosphorus 125mg 10%. You'd need to walk 31 minutes to burn 110 calories. Calcium 75mg 6%. 80: 1 piece = 76g. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Fat. Whole Wheat Bread Other common serving sizes Calories. 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