Oral hygiene, or the lack of it, is an issue that is seldom thought of seriously. Did you know that plaque is building up in your mouth as you read this? $9.99. Although chew sticks can be made from many commonly occurring plants, such as olive trees, Miswak is most generally associated with the Salvadora persica tree, commonly known as ‘arak’ in Arabic. Chewing on the sticks keeps the gums healthy and strong, while freshening your breath. But considering that the first toothpaste was invented sometime in the mid nineteenth century, using chew sticks, or Miswak, is a traditional knowledge that has benefited scores of people over centuries. Yes, now you get it). What are the benefits of using ‘Miswak’ over a regular toothbrush? They offer antioxidant activity and possibly other health benefits from the essential oils inside. Plaque build up affects the gums, just as it affects the teeth. Trivia is life! Sunflower Oil Vs. Olive Oil - Which Is Better? Apart from benefits of miswak in oral hygiene and health, It has certain therapeutic effects to recommend its use too. A paste of the root bark is used for the treatment of gonorrhea. Calcium, Chlorides, Fluorides—important for dental care. Essential oils—Used as insect and tick repellent. Additionally, one look at the Miswak twig is enough for anyone to get an idea as to where toothbrush manufacturers get their inspiration from. Miswak can either be used as a standalone, or as an adjunct to your regular toothbrush and toothpaste. Click here for additional information . A key benefit of using Miswak has been its refreshing aftertaste and fragrance. Additionally, the active ingredients present in Miswak have analgesic, or pain relieving, properties that help deal with inflammation and pain, especially in the gums. When was the last time a toothbrush could claim this? Once you see individual fibers resembling ‘bristles’, brush your teeth using the twig, as you would with a regular toothbrush. Remember to not use any toothpaste though. These bacteria use starch and sugar present in food to produce acid that wears off the enamel, thereby ushering in the process of decay that eventually leads to a cavity. So, what is miswak? It often stuns many first time users about how affordable and effective Miswak is. Increases salivation, thereby inhibiting dry mouth (Xerostomia). Combining the functions of a toothbrush and toothpaste, Miswak’s antibacterial properties have saved many a people from cases of dreadful tooth decay and worse across the centuries. Bark—Bark derived from the stem and roots is different, and as such has different properties and uses. Alkaloids—Salvadorine, Trimethylamine—have an antibacterial effect. Some of the medically helpful properties are things like abrasives, detergents, antiseptics, astringent, fluoride and enzyme inhibitors. Tea tree and licorice sticks should be used with caution, especially when it comes to men, because those two plants are high in phytoestrogens. Chew sticks are twigs or roots of certain plants that are chewed until one end is frayed. According to Bella Online, research suggests there are inherent medical benefits in chewing sticks. African Chew Sticks - Natural Licorice Root Sticks -1/2 Lb Approximately 20-30 Sticks - Individual Sticks are Approximately 6 inches Long - All Natural, Vegan, Halal … Also, people using Miswak on a regular basis were seen to suffer from lesser instances of oral hygiene issues than those who didn’t/used regular toothpastes and tooth powders. Natives of the West Indies like to chew on licorice sticks or on sugar cane stalks. WARNING: Licorice can raise blood pressure. 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